Soul-First Podcast

In this episode I talk about:

-       Tips for preparing for hard conversations

-       Tips to diffuse defensiveness and triggers

-       How to pause a conversation when it becomes too much

-       How to have hard conversations from a place of love, understanding and compassion while still being assertive

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Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and developing Psychic Medium who specializes in helping you get out of your own way, heal pain/dis-ease and traumas and create a connected, meaningful life.

Anastasia has experienced a lot of pain and trauma in her life and has used these hardships as lessons to help her heal and grow. She learned how to heal her body and get out of her own way and is now living a life full of purpose and connection. 

Anastasia’s clients see their bodies and minds heal, their hearts open, their visions come to life and their reality shift to a life filled with self worth, joy, wellness, abundance and purpose. 

_________________________________________________

Thank you for joining me today on the Soul Service Podcast!

It means so much to me that you took the time to listen to my podcast. If you love what you heard I would be over the moon if you would leave me a 5 star review and subscribe over on iTunes. Reviews on iTunes helps my podcast be seen so it can impact more people’s lives. I want to help as many people as I can, and I can’t do it without your support. 

If you know someone who would benefit from hearing this episode, please share it with them using the social media buttons on this page. 

Do you have feedback or questions about this episode? Please leave a note in the comment section below. 

Subscribe to the Podcast

Don’t want to miss an episode? Make sure you subscribe so you are the first to know when a new episode drops!

Website: www.anastasiaburtnick.com

Instagram: www.instagram.com/anastasiaburtnick

Facebook: www.facebook.com/anastasiaburtnick

Private Facebook Community: www.facebook.com/groups/soulservicecommunity

Curious about coaching? Connect with me on social or send me an email to: [email protected]. We will chat and see if coaching is right for you!

I love you all!

In this episode I talk about:

-       The biggest lessons I learned in my first year of podcasting

-       How I went from an energy of fear to confidence

-       How podcasting and the lessons of this year helped me grow my spiritual gifts

__________________________________________________

Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and developing Psychic Medium who specializes in helping you get out of your own way, heal pain/dis-ease and traumas and create a connected, meaningful life.

Anastasia has experienced a lot of pain and trauma in her life and has used these hardships as lessons to help her heal and grow. She learned how to heal her body and get out of her own way and is now living a life full of purpose and connection. 

Anastasia’s clients see their bodies and minds heal, their hearts open, their visions come to life and their reality shift to a life filled with self worth, joy, wellness, abundance and purpose. 

_________________________________________________

Thank you for joining me today on the Soul Service Podcast!

It means so much to me that you took the time to listen to my podcast. If you love what you heard I would be over the moon if you would leave me a 5 star review and subscribe over on iTunes. Reviews on iTunes helps my podcast be seen so it can impact more people’s lives. I want to help as many people as I can, and I can’t do it without your support. 

If you know someone who would benefit from hearing this episode, please share it with them using the social media buttons on this page. 

Do you have feedback or questions about this episode? Please leave a note in the comment section below. 

Subscribe to the Podcast

Don’t want to miss an episode? Make sure you subscribe so you are the first to know when a new episode drops!

Website: www.anastasiaburtnick.com

Instagram: www.instagram.com/anastasiaburtnick

Facebook: www.facebook.com/anastasiaburtnick

Private Facebook Community: www.facebook.com/groups/soulservicecommunity

Curious about coaching? Connect with me on social or send me an email to: [email protected]. We will chat and see if coaching is right for you!

I love you all!

In this episode I talk about:

-       The practices I do to intentionally shift my energy every day

-       How I intentionally use my energy to help shift people’s emotions & responses

-       The importance of living with an open heart

-       Why sending out love and healing does not deplete your own energy

__________________________________________________

Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and developing Psychic Medium who specializes in helping you get out of your own way, heal pain/dis-ease and traumas and create a connected, meaningful life.

Anastasia has experienced a lot of pain and trauma in her life and has used these hardships as lessons to help her heal and grow. She learned how to heal her body and get out of her own way and is now living a life full of purpose and connection. 

Anastasia’s clients see their bodies and minds heal, their hearts open, their visions come to life and their reality shift to a life filled with self worth, joy, wellness, abundance and purpose. 

_________________________________________________

Thank you for joining me today on the Soul Service Podcast!

It means so much to me that you took the time to listen to my podcast. If you love what you heard I would be over the moon if you would leave me a 5 star review and subscribe over on iTunes. Reviews on iTunes helps my podcast be seen so it can impact more people’s lives. I want to help as many people as I can, and I can’t do it without your support. 

If you know someone who would benefit from hearing this episode, please share it with them using the social media buttons on this page. 

Do you have feedback or questions about this episode? Please leave a note in the comment section below. 

Subscribe to the Podcast

Don’t want to miss an episode? Make sure you subscribe so you are the first to know when a new episode drops!

Website: www.anastasiaburtnick.com

Instagram: www.instagram.com/anastasiaburtnick

Facebook: www.facebook.com/anastasiaburtnick

Private Facebook Community: www.facebook.com/groups/soulservicecommunity

Curious about coaching? Connect with me on social or send me an email to: [email protected]. We will chat and see if coaching is right for you!

I love you all!

In this episode I talk about:

-       The feminine’s role of awakening the masculine in relationship

-       How there will always be one partner leading spiritual growth

-       Staying sovereign in relationship and following your growth even when your partner doesn’t grow with you

-       Navigating growth & differences in new or existing relationships

__________________________________________________

Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and developing Psychic Medium who specializes in helping you get out of your own way, heal pain/dis-ease and traumas and create a connected, meaningful life.

Anastasia has experienced a lot of pain and trauma in her life and has used these hardships as lessons to help her heal and grow. She learned how to heal her body and get out of her own way and is now living a life full of purpose and connection. 

Anastasia’s clients see their bodies and minds heal, their hearts open, their visions come to life and their reality shift to a life filled with self worth, joy, wellness, abundance and purpose. 

_________________________________________________

Thank you for joining me today on the Soul Service Podcast!

It means so much to me that you took the time to listen to my podcast. If you love what you heard I would be over the moon if you would leave me a 5 star review and subscribe over on iTunes. Reviews on iTunes helps my podcast be seen so it can impact more people’s lives. I want to help as many people as I can, and I can’t do it without your support. 

If you know someone who would benefit from hearing this episode, please share it with them using the social media buttons on this page. 

Do you have feedback or questions about this episode? Please leave a note in the comment section below. 

Subscribe to the Podcast

Don’t want to miss an episode? Make sure you subscribe so you are the first to know when a new episode drops!

Website: www.anastasiaburtnick.com

Instagram: www.instagram.com/anastasiaburtnick

Facebook: www.facebook.com/anastasiaburtnick

Private Facebook Community: www.facebook.com/groups/soulservicecommunity

Curious about coaching? Connect with me on social or send me an email to: [email protected]. We will chat and see if coaching is right for you!

I love you all!

In this episode I talk about:

-       The common fears surrounding stepping into authenticity

-       How to navigate judgement, fear, lashing out, not understanding

-       How to trust the direction your soul is calling you to

-       How to not take on the judgements, fears and beliefs of others

__________________________________________________

Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and developing Psychic Medium who specializes in helping you get out of your own way, heal pain/dis-ease and traumas and create a connected, meaningful life.

Anastasia has experienced a lot of pain and trauma in her life and has used these hardships as lessons to help her heal and grow. She learned how to heal her body and get out of her own way and is now living a life full of purpose and connection. 

Anastasia’s clients see their bodies and minds heal, their hearts open, their visions come to life and their reality shift to a life filled with self worth, joy, wellness, abundance and purpose. 

_________________________________________________

Thank you for joining me today on the Soul Service Podcast!

It means so much to me that you took the time to listen to my podcast. If you love what you heard I would be over the moon if you would leave me a 5 star review and subscribe over on iTunes. Reviews on iTunes helps my podcast be seen so it can impact more people’s lives. I want to help as many people as I can, and I can’t do it without your support. 

If you know someone who would benefit from hearing this episode, please share it with them using the social media buttons on this page. 

Do you have feedback or questions about this episode? Please leave a note in the comment section below. 

Subscribe to the Podcast

Don’t want to miss an episode? Make sure you subscribe so you are the first to know when a new episode drops!

Website: www.anastasiaburtnick.com

Instagram: www.instagram.com/anastasiaburtnick

Facebook: www.facebook.com/anastasiaburtnick

Private Facebook Community: www.facebook.com/groups/soulservicecommunity

Curious about coaching? Connect with me on social or send me an email to: [email protected]. We will chat and see if coaching is right for you!

I love you all!

In this episode I talk about:

-       The phrase “For the Greater Good” and how it has been used throughout history

-       How the phrase is being used today

-       How we are manipulated into believing we are helping “the greater good”

-       History of internment camps & residential schools in Canada

__________________________________________________

Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and developing Psychic Medium who specializes in helping you get out of your own way, heal pain/dis-ease and traumas and create a connected, meaningful life.

Anastasia has experienced a lot of pain and trauma in her life and has used these hardships as lessons to help her heal and grow. She learned how to heal her body and get out of her own way and is now living a life full of purpose and connection. 

Anastasia’s clients see their bodies and minds heal, their hearts open, their visions come to life and their reality shift to a life filled with self worth, joy, wellness, abundance and purpose. 

_________________________________________________

Thank you for joining me today on the Soul Service Podcast!

It means so much to me that you took the time to listen to my podcast. If you love what you heard I would be over the moon if you would leave me a 5 star review and subscribe over on iTunes. Reviews on iTunes helps my podcast be seen so it can impact more people’s lives. I want to help as many people as I can, and I can’t do it without your support. 

If you know someone who would benefit from hearing this episode, please share it with them using the social media buttons on this page. 

Do you have feedback or questions about this episode? Please leave a note in the comment section below. 

Subscribe to the Podcast

Don’t want to miss an episode? Make sure you subscribe so you are the first to know when a new episode drops!

Website: www.anastasiaburtnick.com

Instagram: www.instagram.com/anastasiaburtnick

Facebook: www.facebook.com/anastasiaburtnick

Private Facebook Community: www.facebook.com/groups/soulservicecommunity

Curious about coaching? Connect with me on social or send me an email to: [email protected]. We will chat and see if coaching is right for you!

I love you all!

In this episode we discuss:

• What feminine spirituality is
• Embodiment practices for feeling your feelings and embracing your feminine energy
• What it means to embrace your feminine magnetism
• The power of embracing your cyclical feminine nature
• How to listen to your feminine needs to embrace receiving, love, and creativity in flow

Books:

Code Red by Lisa Lister

Wild Power by Alexandra Pope & Sjanie Hugo Wurlitzer

Website: https://www.hilay.co

Instagram: Instagram.com/hilay.co

__________________________________________________

Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and developing Psychic Medium who specializes in helping you get out of your own way, heal pain/dis-ease and traumas and create a connected, meaningful life.

Anastasia has experienced a lot of pain and trauma in her life and has used these hardships as lessons to help her heal and grow. She learned how to heal her body and get out of her own way and is now living a life full of purpose and connection. 

Anastasia’s clients see their bodies and minds heal, their hearts open, their visions come to life and their reality shift to a life filled with self worth, joy, wellness, abundance and purpose. 

_________________________________________________

Thank you for joining me today on the Soul Service Podcast!

It means so much to me that you took the time to listen to my podcast. If you love what you heard I would be over the moon if you would leave me a 5 star review and subscribe over on iTunes. Reviews on iTunes helps my podcast be seen so it can impact more people’s lives. I want to help as many people as I can, and I can’t do it without your support. 

If you know someone who would benefit from hearing this episode, please share it with them using the social media buttons on this page. 

Do you have feedback or questions about this episode? Please leave a note in the comment section below. 

Subscribe to the Podcast

Don’t want to miss an episode? Make sure you subscribe so you are the first to know when a new episode drops!

Website: www.anastasiaburtnick.com

Instagram: www.instagram.com/anastasiaburtnick

Facebook: www.facebook.com/anastasiaburtnick

Private Facebook Community: www.facebook.com/groups/soulservicecommunity

Curious about coaching? Connect with me on social or send me an email to: [email protected]. We will chat and see if coaching is right for you!

I love you all!

In this episode I talk about: 

• What sovereignty means in relationship
• How to stand firm in who you are while in relationship
• How to communicate your needs/beliefs with your partner
• Polarity in relationships and how relationships evolve over time

__________________________________________________

Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and developing Psychic Medium who specializes in helping you get out of your own way, heal pain/dis-ease and traumas and create a connected, meaningful life.

Anastasia has experienced a lot of pain and trauma in her life and has used these hardships as lessons to help her heal and grow. She learned how to heal her body and get out of her own way and is now living a life full of purpose and connection. 

Anastasia’s clients see their bodies and minds heal, their hearts open, their visions come to life and their reality shift to a life filled with self worth, joy, wellness, abundance and purpose. 

__________________________________________________

Thank you for joining me today on the Soul Service Podcast!

It means so much to me that you took the time to listen to my podcast. If you love what you heard I would be over the moon if you would leave me a 5 star review and subscribe over on iTunes. Reviews on iTunes helps my podcast be seen so it can impact more people’s lives. I want to help as many people as I can, and I can’t do it without your support. 

If you know someone who would benefit from hearing this episode, please share it with them using the social media buttons on this page. 

Do you have feedback or questions about this episode? Please leave a note in the comment section below. 

Subscribe to the Podcast

Don’t want to miss an episode? Make sure you subscribe so you are the first to know when a new episode drops!

Website: www.anastasiaburtnick.com

Instagram: www.instagram.com/anastasiaburtnick

Facebook: www.facebook.com/anastasiaburtnick

Private Facebook Community: www.facebook.com/groups/soulservicecommunity

Curious about coaching? Connect with me on social or send me an email to: [email protected]. We will chat and see if coaching is right for you!

I love you all!

In this episode I talk about:

• Energetic clutter and what it is
• How energetic clutter shows up in all 4 layers of your auric field
• How to begin healing yourself and clearing energetic clutter
• A great impression of my partner Jordan, and the voice of your ego

Podcast Episodes:
28. Embracing the Mess of the Feminine Energy
30. The Strength & Safety of the Divine Masculine Energy

Book: The Dark Side of the Light Chasers by Debbie Ford
Youtube: Abraham-Hicks
______________________________________________________________________

Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and developing Psychic Medium who specializes in helping you get out of your own way, heal pain/dis-ease and traumas and create a connected, meaningful life.

Anastasia has experienced a lot of pain and trauma in her life and has used these hardships as lessons to help her heal and grow. She learned how to heal her body and get out of her own way and is now living a life full of purpose and connection. 

Anastasia’s clients see their bodies and minds heal, their hearts open, their visions come to life and their reality shift to a life filled with self worth, joy, wellness, abundance and purpose. 
______________________________________________________________________

Thank you for joining me today on the Soul Service Podcast!

It means so much to me that you took the time to listen to my podcast. If you love what you heard I would be over the moon if you would leave me a 5 star review and subscribe over on iTunes. Reviews on iTunes helps my podcast be seen so it can impact more people’s lives. I want to help as many people as I can, and I can’t do it without your support. 

If you know someone who would benefit from hearing this episode, please share it with them using the social media buttons on this page. 

Do you have feedback or questions about this episode? Please leave a note in the comment section below.