Soul-First Podcast

In this episode we talk about:

- Your inner critic: the role it plays, how to love your inner critic and use it as a strength instead of a hindrance

- Loving yourself and others to your fullest capacity through healing

- Embracing the joys of the journey vs. waiting for an ever-evolving destination

- How to transform judgement into love

Guest: Jen Gaudet

International Best Selling author, Speaker, Performance Strategist and Master Transformation Coach Jen Gaudet empowers high impact individuals and groups to elevate their life, health and business for maximized impact in their organizations and communities through self care, stress management, mindset, boundaries, and the pillars of human performance.

After 20 years in Sports Medicine and Sport Performance working with elite collegiate, professional, and Olympic athletes, Jen ups the ante, bringing mindset work and human performance to LIFE, challenging leaders everywhere to elevate their game. 

By empowering leaders to become the CEO of their businesses AND their lives, the ripple effect empowers employees, families, and communities to take charge of their health and lives effectively improving quality of life for everyone.

It’s time to be BE the change we want to See in our world, and it starts with us!

Jen is passionate about giving back in both her local and global communities.  As part of a Medical Educational Exchange team, she serves overseas to improve quality healthcare and prevention to communities.  Locally, she donates time and part of her profits to Shieldbearer, fighting for hearts and access to mental health services regardless of ability to pay.

Connect with Jen:
https://jengaudetcoaching.com
https://jengaudet.com
713-305-8815
Facebook: https://www.facebook.com/jengaudet.wellnesscoach/
Linked In: https://www.linkedin.com/in/jen-gaudet-324a25138
You.tube: http://bit.ly/JGCSyoutube
______________________________________________________________________

Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and developing Psychic Medium who specializes in helping you get out of your own way, heal pain/dis-ease and traumas and create a connected, meaningful life.

Anastasia has experienced a lot of pain and trauma in her life and has used these hardships as lessons to help her heal and grow. She learned how to heal her body and get out of her own way and is now living a life full of purpose and connection. 

Anastasia’s clients see their bodies and minds heal, their hearts open, their visions come to life and their reality shift to a life filled with self worth, joy, wellness, abundance and purpose. 
______________________________________________________________________

Thank you for joining me today on the Soul Service Podcast!

It means so much to me that you took the time to listen to my podcast. If you love what you heard I would be over the moon if you would leave me a 5 star review and subscribe over on iTunes. Reviews on iTunes helps my podcast be seen so it can impact more people’s lives. I want to help as many people as I can, and I can’t do it without your support. 

If you know someone who would benefit from hearing this episode, please share it with them using the social media buttons on this page. 

Do you have feedback or questions about this episode? Please leave a note in the comment section below. 

Subscribe to the Podcast
Don’t want to miss an episode? Make sure you subscribe so you are the first to know when a new episode drops!

Website: www.anastasiaburtnick.com

Instagram: www.instagram.com/anastasiaburtnick

Facebook: www.facebook.com/anastasiaburtnick

Private Facebook Community: www.facebook.com/groups/soulservicecommunity

Curious about coaching? Connect with me on social or send me an email to: [email protected]. We will chat and see if coaching is right for you!

I love you all!

In this episode I talk about:

• What the light shadow is
• How to begin stepping into your brilliance and share your gifts with the world

_____________________________________________________________________

Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and developing Psychic Medium who specializes in helping you get out of your own way, heal pain/dis-ease and traumas and create a connected, meaningful life.

Anastasia has experienced a lot of pain and trauma in her life and has used these hardships as lessons to help her heal and grow. She learned how to heal her body and get out of her own way and is now living a life full of purpose and connection. 

Anastasia’s clients see their bodies and minds heal, their hearts open, their visions come to life and their reality shift to a life filled with self worth, joy, wellness, abundance and purpose. 
______________________________________________________________________

Thank you for joining me today on the Soul Service Podcast!

It means so much to me that you took the time to listen to my podcast. If you love what you heard I would be over the moon if you would leave me a 5 star review and subscribe over on iTunes. Reviews on iTunes helps my podcast be seen so it can impact more people’s lives. I want to help as many people as I can, and I can’t do it without your support. 

If you know someone who would benefit from hearing this episode, please share it with them using the social media buttons on this page. 

Do you have feedback or questions about this episode? Please leave a note in the comment section below. 

Subscribe to the Podcast
Don’t want to miss an episode? Make sure you subscribe so you are the first to know when a new episode drops!

Website: www.anastasiaburtnick.com

Instagram: www.instagram.com/anastasiaburtnick

Facebook: www.facebook.com/anastasiaburtnick

Private Facebook Community: www.facebook.com/groups/soulservicecommunity

Curious about coaching? Connect with me on social or send me an email to: [email protected]. We will chat and see if coaching is right for you!

I love you all!

In this episode I talk about:

• What the shadow is
• How to use shadow work to improve your life and stop getting triggered
• How to dig to the root of your shadow

Book: The Dark Side of the Light Chasers by Debbie Ford

______________________________________________________________________

Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and developing Psychic Medium who specializes in helping you get out of your own way, heal pain/dis-ease and traumas and create a connected, meaningful life.

Anastasia has experienced a lot of pain and trauma in her life and has used these hardships as lessons to help her heal and grow. She learned how to heal her body and get out of her own way and is now living a life full of purpose and connection. 

Anastasia’s clients see their bodies and minds heal, their hearts open, their visions come to life and their reality shift to a life filled with self worth, joy, wellness, abundance and purpose. 
______________________________________________________________________

Thank you for joining me today on the Soul Service Podcast!

It means so much to me that you took the time to listen to my podcast. If you love what you heard I would be over the moon if you would leave me a 5 star review and subscribe over on iTunes. Reviews on iTunes helps my podcast be seen so it can impact more people’s lives. I want to help as many people as I can, and I can’t do it without your support. 

If you know someone who would benefit from hearing this episode, please share it with them using the social media buttons on this page. 

Do you have feedback or questions about this episode? Please leave a note in the comment section below. 

Subscribe to the Podcast
Don’t want to miss an episode? Make sure you subscribe so you are the first to know when a new episode drops!

Website: www.anastasiaburtnick.com

Instagram: www.instagram.com/anastasiaburtnick

Facebook: www.facebook.com/anastasiaburtnick

Private Facebook Community: www.facebook.com/groups/soulservicecommunity

Curious about coaching? Connect with me on social or send me an email to: [email protected]. We will chat and see if coaching is right for you!

I love you all!

In this episode I talk about:

• Home Cleansings & Blessings
• How to use Energy Work & the Power of Creator (God/Source/Spirit) to cleanse your energy and home energy.
• How to begin strengthening your skills of using energy work
• The pathway to connecting with Creator, Guides, Angels, Beings and the cost of doing it improperly

Frozen Water Experiment with Dr. Emoto:
https://www.masaru-emoto.net/en/science-of-messages-from-water/

______________________________________________________________________

Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and developing Psychic Medium who specializes in helping you get out of your own way, heal pain/dis-ease and traumas and create a connected, meaningful life.

Anastasia has experienced a lot of pain and trauma in her life and has used these hardships as lessons to help her heal and grow. She learned how to heal her body and get out of her own way and is now living a life full of purpose and connection. 

Anastasia’s clients see their bodies and minds heal, their hearts open, their visions come to life and their reality shift to a life filled with self-worth, joy, wellness, abundance and purpose. 
______________________________________________________________________

Thank you for joining me today on the Soul Service Podcast!

It means so much to me that you took the time to listen to my podcast. If you love what you heard I would be over the moon if you would leave me a 5-star review and subscribe over on iTunes. Reviews on iTunes help my podcast be seen so it can impact more people’s lives. I want to help as many people as I can, and I can’t do it without your support. 

If you know someone who would benefit from hearing this episode, please share it with them using the social media buttons on this page. 

Do you have feedback or questions about this episode? Please leave a note in the comment section below. 

Subscribe to the Podcast
Don’t want to miss an episode? Make sure you subscribe so you are the first to know when a new episode drops!

Website: www.anastasiaburtnick.com

Instagram: www.instagram.com/anastasiaburtnick

Facebook: www.facebook.com/anastasiaburtnick

Private Facebook Community: www.facebook.com/groups/soulservicecommunity

Curious about coaching? Connect with me on social or send me an email to: [email protected]. We will chat and see if coaching is right for you!

I love you all!

In this episode I talk about:

• Divine Masculine and Wounded Masculine Energies
• Why you often have to heal your feminine first in order to heal your masculine energy
• Using your Divine Masculine energy to live your purpose and find success
• How trusting your Masculine Energy helps you to foster safety/love within yourself
• The dynamics of Masculine/Feminine in relationships

______________________________________________________________________

Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and developing Psychic Medium who specializes in helping you get out of your own way, heal pain/dis-ease and traumas and create a connected, meaningful life.

Anastasia has experienced a lot of pain and trauma in her life and has used these hardships as lessons to help her heal and grow. She learned how to heal her body and get out of her own way and is now living a life full of purpose and connection. 

Anastasia’s clients see their bodies and minds heal, their hearts open, their visions come to life and their reality shift to a life filled with self-worth, joy, wellness, abundance and purpose. 
______________________________________________________________________

Thank you for joining me today on the Soul Service Podcast!

It means so much to me that you took the time to listen to my podcast. If you love what you heard I would be over the moon if you would leave me a 5 star review and subscribe over on iTunes. Reviews on iTunes helps my podcast be seen so it can impact more people’s lives. I want to help as many people as I can, and I can’t do it without your support. 

If you know someone who would benefit from hearing this episode, please share it with them using the social media buttons on this page. 

Do you have feedback or questions about this episode? Please leave a note in the comment section below. 

Subscribe to the Podcast
Don’t want to miss an episode? Make sure you subscribe so you are the first to know when a new episode drops!

Website: www.anastasiaburtnick.com

Instagram: www.instagram.com/anastasiaburtnick

Facebook: www.facebook.com/anastasiaburtnick

Private Facebook Community: www.facebook.com/groups/soulservicecommunity

Curious about coaching? Connect with me on social or send me an email to: [email protected]. We will chat and see if coaching is right for you!

I love you all!

In this episode I talk about:

• Black Lives Matter
• Navigating Heavy Energies (such as Hatred and Aggressive Anger)
• How to make lasting change in this world
• Our duty to heal our own traumas so we can bring about change, peace and unity

______________________________________________________________________

Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and developing Psychic Medium who specializes in helping you get out of your own way, heal pain/dis-ease and traumas and create a connected, meaningful life.

Anastasia has experienced a lot of pain and trauma in her life and has used these hardships as lessons to help her heal and grow. She learned how to heal her body and get out of her own way and is now living a life full of purpose and connection. 

Anastasia’s clients see their bodies and minds heal, their hearts open, their visions come to life and their reality shift to a life filled with self worth, joy, wellness, abundance and purpose. 
______________________________________________________________________

Thank you for joining me today on the Soul Service Podcast!

It means so much to me that you took the time to listen to my podcast. If you love what you heard I would be over the moon if you would leave me a 5 star review and subscribe over on iTunes. Reviews on iTunes helps my podcast be seen so it can impact more people’s lives. I want to help as many people as I can, and I can’t do it without your support. 

If you know someone who would benefit from hearing this episode, please share it with them using the social media buttons on this page. 

Do you have feedback or questions about this episode? Please leave a note in the comment section below. 

Subscribe to the Podcast
Don’t want to miss an episode? Make sure you subscribe so you are the first to know when a new episode drops!

Website: www.anastasiaburtnick.com

Instagram: www.instagram.com/anastasiaburtnick

Facebook: www.facebook.com/anastasiaburtnick

Private Facebook Community: www.facebook.com/groups/soulservicecommunity

Curious about coaching? Connect with me on social or send me an email to: [email protected]. We will chat and see if coaching is right for you!

I love you all!

In this episode I talk about:

• What is Masculine/Feminine Energy
• The Archetypes and Energies within the Feminine
• How to tap into and express the messiness of the feminine
• How the feminine awakens the masculine energy in yourself and others

______________________________________________________________________

Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and developing Psychic Medium who specializes in helping you get out of your own way, heal pain/dis-ease and traumas and create a connected, meaningful life.

Anastasia has experienced a lot of pain and trauma in her life and has used these hardships as lessons to help her heal and grow. She learned how to heal her body and get out of her own way and is now living a life full of purpose and connection. 

Anastasia’s clients see their bodies and minds heal, their hearts open, their visions come to life and their reality shift to a life filled with self-worth, joy, wellness, abundance and purpose. 
______________________________________________________________________

Thank you for joining me today on the Soul Service Podcast!

It means so much to me that you took the time to listen to my podcast. If you love what you heard I would be over the moon if you would leave me a 5 star review and subscribe over on iTunes. Reviews on iTunes helps my podcast be seen so it can impact more people’s lives. I want to help as many people as I can, and I can’t do it without your support. 

If you know someone who would benefit from hearing this episode, please share it with them using the social media buttons on this page. 

Do you have feedback or questions about this episode? Please leave a note in the comment section below. 

Subscribe to the Podcast
Don’t want to miss an episode? Make sure you subscribe so you are the first to know when a new episode drops!

Website: www.anastasiaburtnick.com

Instagram: www.instagram.com/anastasiaburtnick

Facebook: www.facebook.com/anastasiaburtnick

Private Facebook Community: www.facebook.com/groups/soulservicecommunity

Curious about coaching? Connect with me on social or send me an email to: [email protected]. We will chat and see if coaching is right for you!

I love you all!

In this episode I talk about:

• Trusting your intuition
• Seeing Truth vs. Being Triggered/Judging Others
• Tips to Develop your Spiritual Gifts

______________________________________________________________________

Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and developing Psychic Medium who specializes in helping you get out of your own way, heal pain/dis-ease and traumas and create a connected, meaningful life.

Anastasia has experienced a lot of pain and trauma in her life and has used these hardships as lessons to help her heal and grow. She learned how to heal her body and get out of her own way and is now living a life full of purpose and connection. 

Anastasia’s clients see their bodies and minds heal, their hearts open, their visions come to life and their reality shift to a life filled with self worth, joy, wellness, abundance and purpose. 
______________________________________________________________________

Thank you for joining me today on the Soul Service Podcast!

It means so much to me that you took the time to listen to my podcast. If you love what you heard I would be over the moon if you would leave me a 5 star review and subscribe over on iTunes. Reviews on iTunes helps my podcast be seen so it can impact more people’s lives. I want to help as many people as I can, and I can’t do it without your support. 

If you know someone who would benefit from hearing this episode, please share it with them using the social media buttons on this page. 

Do you have feedback or questions about this episode? Please leave a note in the comment section below. 

Subscribe to the Podcast
Don’t want to miss an episode? Make sure you subscribe so you are the first to know when a new episode drops!

Website: www.anastasiaburtnick.com

Instagram: www.instagram.com/anastasiaburtnick

Facebook: www.facebook.com/anastasiaburtnick

Private Facebook Community: www.facebook.com/groups/soulservicecommunity

Curious about coaching? Connect with me on social or send me an email to: [email protected]. We will chat and see if coaching is right for you!

I love you all!

In this episode I talk about:

• Trusting the direction Spirit is taking you
• How the Ego masquerades as your Higher Self
• Seeing truth in a situation without judgement

______________________________________________________________________

Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and developing Psychic Medium who specializes in helping you get out of your own way, heal pain/dis-ease and traumas and create a connected, meaningful life.

Anastasia has experienced a lot of pain and trauma in her life and has used these hardships as lessons to help her heal and grow. She learned how to heal her body and get out of her own way and is now living a life full of purpose and connection. 

Anastasia’s clients see their bodies and minds heal, their hearts open, their visions come to life and their reality shift to a life filled with self worth, joy, wellness, abundance and purpose. 
______________________________________________________________________

Thank you for joining me today on the Soul Service Podcast!

It means so much to me that you took the time to listen to my podcast. If you love what you heard I would be over the moon if you would leave me a 5 star review and subscribe over on iTunes. Reviews on iTunes helps my podcast be seen so it can impact more people’s lives. I want to help as many people as I can, and I can’t do it without your support. 

If you know someone who would benefit from hearing this episode, please share it with them using the social media buttons on this page. 

Do you have feedback or questions about this episode? Please leave a note in the comment section below. 

Subscribe to the Podcast
Don’t want to miss an episode? Make sure you subscribe so you are the first to know when a new episode drops!

Website: www.anastasiaburtnick.com

Instagram: www.instagram.com/anastasiaburtnick

Facebook: www.facebook.com/anastasiaburtnick

Private Facebook Community: www.facebook.com/groups/soulservicecommunity

Curious about coaching? Connect with me on social or send me an email to: [email protected]. We will chat and see if coaching is right for you!

I love you all!

In this episode we talk about:
- What is co-dependency and how does it start in life?
- What is an empath?
- How empaths are affected by co-dependant relationships.
- How developing your spiritual connection helps you to heal and live a better life.

Guest: Vanessa Grace

Vanessa is a licensed Therapist, Social Worker, founder of Expand Joy (mental health services) and founder of Soul Amplified (coaching and courses) and host of the Soul Amplified Podcast. Vanessa is an expert in overcoming co-dependency, the life experiences that create this pattern and how trauma influences it all.  Vanessa joins mental health, spiritual practices, life goals, and money/career intentions with this and mixes it all together to help women create the lives they really want for themselves.

Resources Mentioned:
Alex Myles Astrology (Facebook)
Dr. Judith Orloff – Empath’s Survival Guide

Connect with Vanessa:
Instagram: www.instagram.com/soulamplified
Podcast: Soul Amplified Podcast
Intuition Quiz: www.enlightenedbosslady.com

______________________________________________________________________

Anastasia Burtnick is an Intuitive Life Coach, Energy Healer and developing Psychic Medium who specializes in helping you get out of your own way, heal pain/dis-ease and traumas and create a connected, meaningful life.

Anastasia has experienced a lot of pain and trauma in her life and has used these hardships as lessons to help her heal and grow. She learned how to heal her body and get out of her own way and is now living a life full of purpose and connection. 

Anastasia’s clients see their bodies and minds heal, their hearts open, their visions come to life and their reality shift to a life filled with self worth, joy, wellness, abundance and purpose. 
______________________________________________________________________

Thank you for joining me today on the Soul Service Podcast!

It means so much to me that you took the time to listen to my podcast. If you love what you heard I would be over the moon if you would leave me a 5 star review and subscribe over on iTunes. Reviews on iTunes helps my podcast be seen so it can impact more people’s lives. I want to help as many people as I can, and I can’t do it without your support. 

If you know someone who would benefit from hearing this episode, please share it with them using the social media buttons on this page. 

Do you have feedback or questions about this episode? Please leave a note in the comment section below. 

Subscribe to the Podcast
Don’t want to miss an episode? Make sure you subscribe so you are the first to know when a new episode drops!

Website: www.anastasiaburtnick.com

Instagram: www.instagram.com/anastasiaburtnick

Facebook: www.facebook.com/anastasiaburtnick

Private Facebook Community: www.facebook.com/groups/soulservicecommunity

Curious about coaching? Connect with me on social or send me an email to: [email protected]. We will chat and see if coaching is right for you!

I love you all!