Soul Flowing Meditations

Tune into this meditation to help release the overactive mind and let go of your worries. Relax the tension in your body, mind, and heart to sink back into your conscious awareness filled with peace. 

This meditation is all about connecting and talking with others. Sometimes we must have a hard conversation with our family, friends, and co-workers but don't feel safe or ready to do so. In this guided meditation your conscious self will have a conversation with the other persons higher consciousness. This means they will hear you on the higher dimensional plains and know all you've told them. This makes it easier to talk in person as both parties are already aware of what will be said. And sometimes they will even reach out first to talk about it!

Tune into this meditation to connect with the healing presence of your Guardian Angel. Around each of us is a spiritual support team that wishes to help guide us through tough times, share healing energy, and support our dreams. By asking for help we are more readily open to receiving such guidance. Enjoy.

Tune into this short meditation to take a sacred pause and tune back into a more relaxed and happy state of mind. We connect to loving kindness awareness while sending an inner smile to your entire being, holding any discomfort and different emotions as they arise. Enjoy!

In today's world, we often damage and weaken our aura through various things, such as spending too much time with electronics, using substances and prescribed medications, not getting enough sleep, not having enough prana or chi energy, and much more. A healthy and strong aura guarantees that you won't absorb any negative energy, gain unhealthy attachments, and lose energy. It allows you to feel safe in the world and helps with oversensitivity, anxiety, and lack of confidence. 

The medicine of H'oponpono comes from the indigenous people of Hawaii and is used to help clear out stagnant and muddied energy. As well as heal, forgive, and let go of no longer serves us. This is done by dropping into the heart and using the statements; I am Sorry, Please Forgive Me, Thank You, and I Love You. 

Allow yourself to let go of everyday worries and the mind's chatter by tuning into the stillness within. Learn to get in touch with your inner consciousness and expand that peace to your entire being.

Have you ever felt connected to an animal but unsure why? Or maybe you don't know what animal spirit works with you? This meditation is perfect for receiving insights and healing from these guides. 

The Lions Gate portal opens us to infinite creative energy and unknown possibilities. It's the perfect time to release what no longer serves you, manifest your dreams, step into your power, and more! During this meditation, you will be guided to harness the 888 portal to create positive change in your life. Enjoy!

Tune into this lovely meditation that helps you tune into the subtle energy of the oxygen you breathe in called prana. This can help you gain more power and help heal any physical injuries or clear energetic blocks.