Welcome to this week's episode where I have an inspiring conversation with Julie McGill who shares with us her whirlwind health journey over the course of the past 20 years.
We cover so many topics...
* Working with both the allopathic and holistic health care models
* Listening to and working with our bodies
And so much more (we could have talked for hours!)
Julie specializes in hormonal health for women with a focus on Peri menopause. She is passionate about educating and empowering women throughout this transition in life.
"I help women through perimenopause naturally. I am passionate about helping women thrive during this time and offering solutions to fit different budgets and lifestyles.
I want to see women reach their midlife health goals, without breaking the bank or resorting to restrictive dieting.
I help women get to the root of their symptoms so they can restore their vitality and thrive through the next phase of life.
Midlife Metabolism Mastery allows you to master your midlife metabolism without giving up your favourite foods.
It is a 12 week supported, self study course to help you build the foundations of good health during perimenopause & beyond.
It is a truly holistic course covering all aspects required for long term results like the underlying emotions.
It has been designed to help you build new habits as you go with weekly lessons and actionable tasks.
There is an incredibly low introductory price, with amazing bonuses, so check out the page for all the info."
Free Balanced Meal Formula for Midlife Fat Loss (nurturenutrition.co.nz)
Midlife Metabolism Mastery - Nurture Nutrition
FacebookWise Women's Wellness - Natural Perimenopause Support | Facebook
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Hava a soul filling day ✨