Have you ever worried yourself to the point of emotional, mental, even physical exhaustion? In this episode, Ash and Jazz discuss the act of worrying and how it impacts your personal spiritual growth. Ash shares her tip on how she overcomes the need to over think and halt worries dead in its tracks. Also, they share their early adult memories of worries in the form of meeting parental expectations and their humbled appreciation for keeping traditions.

Join us with a holidaze podcast special featuring past guest speakers, Bryan Taylor of @passpodcast and Tom Biddulph of @goodgrievings. Amidst the techie issues, we dive into randomable topics ranging from looking back on last December 2017, sharing our heartfelt thoughts on the journey thus far, achieving major milestones, a look at the major music albums for 2018, top Christmas song, milkboos, gif replies, and two words that set the tone for each of us for 2019. Major swag team.

In this week’s randomable episode, Ash and Jazz discusses the common plights of an empath- the need to rescue and the feels of workplace drama. They share their perspectives and personal experiences on the importance of using intuition, learning when to have limitations towards how far you are willing to help and setting boundaries to protect one’s energy. Also, be sure to join in as they challenge listeners to choosing and listening to one Christmas carol for 24-hour straight!

With the holiday party invites and nonstop seasonal activities, you are bound to experience stress, disappointments, and overindulgences. The question remains: How often are you actively participating in self-care this time of year? In this episode, Ash and Jazz provide their insights on perspectives on how to thrive through the holiday season using practical self wellness advice. They also share their stories about previous biz projects, generational differences and the importance of doing things that work for you.

The season of Sagittarius is in full effect and tomorrow marks the last new moon in the knowledge-seeking zodiac sign. What does that mean to you? In this episode, Ash and Jazz share a dialogue of practical pointers on how to harness the Sagittarian optimistic energies. They also discuss how using this creative fire of the element can set the igniting overtone for a great 2019.

Often times, people may try to suppress emotions if they see them as a sign of weakness. In this episode, Ash and Jazz addresses the importance of surrendering to such feelings despite the social norms to best transform. They share their thoughts about expressing the waves of emotions, the healing quality of releasing tears, outside perceptions and destroying the idea of box conformity in the spiritual journey.

As we move into the season of gifting, Ash and Jazz discuss their perspectives on giving versus taking. They discuss their personal experiences about giving, how empaths tend to give by a default, and the two major key factors of building healthy interpersonal relationships with others. They also share a researchers’ point of view of when generosity can be a bad thing and five questions you should ask yourself as a giver before extending your next gift. Consider this episode the pre-holidaze show complete with sleigh ride, drive-bys.

In this episode, Ash and Jazz shares this week's randomables starting the discussion with the latest spiritual pet peeve: yoga posing and flexing in the draws; when yoga poses crosses the line and into Insta-PornHub. When is too much too much? Also, they share nostalgic memories about the year 2011, Wiz Khalifa's Rolling Papers, Black and Yellow and the importance of team cohesiveness.

In this episode, Ash and Jazz discuss emotions and the misconception about being “devoid” of them. They share how suppressing the emotions can be detrimental to your health and personal growth. They also discuss their personal stories about feeling self-conscious on how they reflect towards other people, finding peaceful closure with others, and respecting people to walk their own path through the fire while being supportive and free of judgment.

Alaina Biddulph joins Ash and Jazz as she shares her inspiring story about using her strength as a tool to navigate towards reaching her desires and goals as a mother and a wife. She shares her empowering story about using her creative talent with entrepreneur skills in a highly competitive market. She encourages others to follow your own path even if you don’t possess a professional title. She also speaks of her emotional and mental trials having to face an unexpected natural disaster with her family and provides her straightforward advice to all fresh artists and makers out there.