Soul Grit

What can we do when life throws us a huge curve ball?

What if God never gives you all the things you thought you'd have when you were younger?

How does God use unexpected circumstances to bring new hope?

Ann and Josette talk through these questions and marvel at how God restores hope despite dark moments in life.

Find more about Josette:

www.josettelangevine.com

Have a question you'd like a Christian counselor to answer? Submit it to [email protected] with Subject Line "Podcast Question."

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Why is sleep so important to our mental health?

How can we get better sleep?

Does God care about our sleep?

Ann and Ibi talk through these questions and a powerful, drug-free solution for banishing insomnia.

Have a question you'd like a Christian counselor to answer? Submit it to [email protected] with Subject Line "Podcast Question."

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You are a busy therapist, and you may only have a few minutes between sessions to listen to this bit of encouragement. Put in your ear buds while you stuff that protein bar in your mouth and run to the restroom. You're about to be spurred on to loving Jesus more in your capacity as a counselor.

Have a question you'd like a Christian counselor to answer? Submit it to [email protected] with Subject Line "Podcast Question."

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Why do Christians prefer to talk to their pastors instead of a mental health counselor?

What are the differences between clinical counseling with a Christian therapist or biblical counseling with a pastor?

How can pastors know it's time to refer to a therapist?

Ann and Jessica talk through these questions and reveal the power of good faith integration in therapy.

Have a question you'd like a Christian counselor to answer? Submit it to [email protected] with Subject Line "Podcast Question."

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How has the perception of mental health changed over the years in the Church?

What has the Church done well in regards to mental health, and where has it done damage?

How can Christians work with God for their wellness?

Ann talks with Lindsey Hornkohl, Revelation Wellness Instructor and pastor's wife about these questions and more. We talk about raising challenging kiddos and regulating our emotions.

You can find Lindsey @e.lindsey.hornkohl.art and @wearewellonescards

Have a question you'd like a Christian counselor to answer? Submit it to [email protected] with Subject Line "Podcast Question."

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Should Christians go to therapy?

Shouldn't we just pray more?

Is my mental health a sin issue?

In this episode, Ann breaks down some of the myths that Christians might believe about therapy and the emotional health of Christ-followers.

Have a question you'd like a Christian counselor to answer? Submit it to [email protected] with Subject Line "Podcast Question."

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Ok, so you've decided you actually do want to see a therapist. Where do you start?

Ann breaks down the main sources for finding therapists. You'll hear how to use your insurance to pay for therapy, how to access your EAP, and how to ask the right questions when you get in touch with a potential therapist.

At the end of this episode is a special message to pastors and therapists about creating a referral list for Christian counselors in your area.

Have a question you'd like a Christian counselor to answer? Submit it to [email protected] with Subject Line "Podcast Question."

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If you love Jesus but you also wonder about therapy and mental health, you're in the right place. Have you ever wondered about a relationship question or a mental health concern? If you didn't have a Christian counselor in your life to ask your questions then, you do now! Join Ann Taylor McNiece, LMFT for a weekly episode where real people get to ask real questions about mental health from a Christian perspective.

Have a question you'd like a Christian counselor to answer? Submit it to [email protected] with Subject Line "Podcast Question."

Follow Soul Grit on FB and IG @soulgritresources

Coming June 1, tune in for conversations about mental health and the Christian faith.

Episodes release on Tuesday at midnight Pacific time. Get started by visiting http://soulgritresources.com/podcast

Have a question you'd like a Christian counselor to answer? Submit it to [email protected] with Subject Line "Podcast Question."

Follow Soul Grit on FB and IG @soulgritresources