In this episode, we have an amazing guest speaker. Her name is Alyse Bacine; She is a spiritual mentor, and she has been working with breath work and the Akashic records for the past 28 years. Today, Alyse and I chat about the power in our breath and how we can implement conscious connected breathing into our daily lives.

In this episode I talk about the two biggest spiritual lessons I have ever learned. I believe that we all came to this EARTH SCHOOL to become better spiritual beings, so that might take some hard lessons. Once you learn the lesson though, you move up to the next level.

In this episode of Soul Guided with Sookton I discuss the connection between self worth, value, and money mindset. Limiting beliefs can keep us stuck but we can overcome these things that keep us stuck.

In today’s episode I chat about love, money, the law of attraction and what it truly means to be desperate. What happens when we live in a state of desperation? How can we relax, let it go, and surrender? The key is to identify the
Desperate energy and turn it around - step in with confidence and grace and magnetism!

On today’s episode I share with you four steps to harness the power of the full moon. It’s the first full moon on Halloween since 1944. It’s also a blue moon. Energetically, we have to focus on finding balance, completion, solitude, and softness. What rituals do you perform for the full moon?

Today on the podcast I talk about how we should honor our commitments and finish what we start. Completion! Finish it. Full moon in Aries.

In part 2 of this episode, I talk about your higher self and tuning into your sacral chakra

In this episode I talk about divine pleasure and how we have to claim our SACRED sensual and sexual selves 🌝🌞 Balance- desire- masculine - feminine

Do you feel so busy? Just at the edge of your rope? Spread too thin? Here’s the thing about being busy- it’s an excellent distraction from working on your SOUL work. In this podcast I explain how you can tune in instead of tune out and why being busy can be a choice!

What does it mean to feel everything? Why do we try to push down our emotions? In this episode I discuss the importance of feeling what you need to feel and allowing your emotions to flow like a river.