In this episode, I dive into a conversation with an awesome fellow yogi here in South Florida, so get prepared from some insights, enlightenment and healing! Beth Shaw is the founder and CEO of YogaFit. It is one of the largest yoga fitness educational systems in the world and I am very excited to have her with me today.

Fear can stop us in our tracks. But what if we stepped out of the fear and used our shadow work to rise? I have a special guest with me. Her name is Anna Sui. And she's a coach and international writer, speaker and serial entrepreneur. In this episode we will be talking about Shadow Work and the power of turning your fears into your fuel and then allowing that fuel to fire up your coaching business.

In this episode, we have an amazing guest speaker. Her name is Alyse Bacine; She is a spiritual mentor, and she has been working with breath work and the Akashic records for the past 28 years. Today, Alyse and I chat about the power in our breath and how we can implement conscious connected breathing into our daily lives.

In this episode I talk about the two biggest spiritual lessons I have ever learned. I believe that we all came to this EARTH SCHOOL to become better spiritual beings, so that might take some hard lessons. Once you learn the lesson though, you move up to the next level.

In this episode of Soul Guided with Sookton I discuss the connection between self worth, value, and money mindset. Limiting beliefs can keep us stuck but we can overcome these things that keep us stuck.

In today’s episode I chat about love, money, the law of attraction and what it truly means to be desperate. What happens when we live in a state of desperation? How can we relax, let it go, and surrender? The key is to identify the
Desperate energy and turn it around - step in with confidence and grace and magnetism!

On today’s episode I share with you four steps to harness the power of the full moon. It’s the first full moon on Halloween since 1944. It’s also a blue moon. Energetically, we have to focus on finding balance, completion, solitude, and softness. What rituals do you perform for the full moon?

Today on the podcast I talk about how we should honor our commitments and finish what we start. Completion! Finish it. Full moon in Aries.

In part 2 of this episode, I talk about your higher self and tuning into your sacral chakra

In this episode I talk about divine pleasure and how we have to claim our SACRED sensual and sexual selves 🌝🌞 Balance- desire- masculine - feminine