How do you live intentionally when life comes at you? In this episode, Dr. Debra gives you 3 mindfulness practices that assist you in living intentionally and consciously creating your life moment to moment.

The Soul-Hearted Living Podcast is dedicated to anyone desiring to open to more positive energy flow which brings about clarity, vitality, and well-being. Our intent is to provide heart-centered practices to guide you on your soul's journey.  

Welcome to 2019! This is going to be a powerful unleveling year for you are awakening to your deepest soul potential. In this episode, Dr. Debra walks you through 3 spiritual practices to support sustaining your highest vibrational energy.

The Soul-Hearted Living Podcast is dedicated to anyone desiring to open to more positive energy flow which brings about clarity, vitality, and well-being. Our intent is to provide heart-centered practices to guide you on your soul's journey.  

The Soul-Hearted Living Podcast is dedicated to anyone desiring to open to more positive energy flow which brings about clarity, vitality, and well-being. Our intent is to provide heart-centered practices to guide you on your soul's journey.  

The Soul-Hearted Living Podcast is dedicated to anyone desiring to open to more positive energy flow which brings about clarity, vitality, and well-being. Our intent is to provide heart-centered practices to guide you on your soul's journey. 

For millennia, winter solstice celebrations have heralded the return of the light and a time of quiet reflection and intention. Here are ways to create your own winter solstice ceremony including a guided heart meditation. 

The Soul-Hearted Living Podcast is dedicated to anyone desiring to open to more positive energy flow which brings about clarity, vitality, and well-being. Our intent is to provide heart-centered practices to guide you on your soul's journey. 

The Soul-Hearted Living Podcast is dedicated to anyone desiring to open to more positive energy flow which brings about clarity, vitality, and well-being. Our intent is to provide heart-centered practices to guide you on your soul's journey. 

Following your heart and living purposefully takes ab-soul-lute trust in yourself, moving forward in the face of fear, and being in alignment with your soul's path. In this podcast, I offer you 3 ways to heed the calling of your soul. 

Get Dr. Reble's Anxiety Support Kit at www.debrareble.com/anxiety-support-kit 

The Soul-Hearted Living Podcast is dedicated to anyone desiring to open to more positive energy flow which brings about clarity, vitality, and well-being. Our intent is to provide heart-centered practices to guide you on your soul's journey. 

A letter form Albert Einstein to his daughter Lieserl, explaining the most powerful force in the universe...Love. Its his testimony to the power of love and its ability to heal ourselves, each other and the world.

Get Dr. Reble's Anxiety Support Kit at www.debrareble.com/anxiety-support-kit 

The Soul-Hearted Living Podcast is dedicated to anyone desiring to open to more positive energy flow which brings about clarity, vitality, and well-being. Our intent is to provide heart-centered practices to guide you on your soul's journey. 

When life comes at you and you feel hesitant, anxious, or afraid, you need "encouragers" to tap into courage and enhance confidence. In this podcast, I offer you 11 powerful affirmations and how to use them. Affirmations are a powerful way to elevate your vibration to a higher level especially when you feel fear, doubt, and powerlessness.

Get Dr. Reble's Anxiety Support Kit at www.debrareble.com/anxiety-support-kit 

The Soul-Hearted Living Podcast is dedicated to anyone desiring to open to more positive energy flow which brings about clarity, vitality, and well-being. Our intent is to provide heart-centered practices to guide you on your soul's journey. 

When you feel overwhelmed by the energies of others, you may be leaking your own energies. In this podcast, I share three ways to zip up your protective energetic suit before you go into a challenging situation.

Get Dr. Reble's Anxiety Support Kit at www.debrareble.com/anxiety-support-kit