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INSTAGRAM: @Nakedsundaystudios & @lebinreallife

https://www.linkedin.com/company/naked-sunday/about/

https://www.youtube.com/@nakedsundaystudios

https://www.tiktok.com/@nakedsundaystudios

https://www.facebook.com/nakedsundaystudios

Summary:

Ever heard the saying, "You are the average of the five people you spend the most time with"? In this insightful video, we explore how the company you keep reveals your core values, aspirations, and personal growth journey.

✔️ **Discover:**

- How your social circle influences your mindset and habits.

- The connection between shared values and meaningful relationships.

- Strategies for surrounding yourself with people who uplift and inspire you.

🔑 Whether you're reevaluating your friendships, seeking personal growth, or simply curious about the psychology of relationships, this video guides understanding how your connections shape your life.

💬 **Join the conversation!** Share your thoughts in the comments: How has your circle impacted your values and decisions?

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I have a private Facebook group as well called Soul Hygiene |

Visit our Website for more interesting podcasts

http://soulhygiene.net/

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elf-management: managing your emotions and feelings to be productive

In this video, we dive into **self-management techniques** that help you master your emotions and boost your productivity. Managing your emotions effectively can transform the way you handle stress, make decisions, and achieve your goals. We’ll explore practical strategies to stay in control, improve focus, and become more productive in every area of life.

In this video, you’ll learn:

- Why emotional control is crucial for productivity

- Techniques for managing stress and avoiding burnout

- Tips to stay motivated and focused under pressure

- How self-management can lead to personal and professional growth

Take charge of your emotions and watch how it transforms your productivity and overall well-being!

0:00 - Introduction

2:15 - Why Self-Management Matters

5:30 - Techniques to Control Emotions

10:45 - Staying Productive Under Pressure

13:30 - Applying Self-Management in Daily Life

Soul Hygiene

Nurturing Minds, Nourishing Souls

Ms. Teejay

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https://www.instagram.com/soulhygiene_/

I have a private Facebook group as well called Soul Hygiene |

Visit our Website for more interesting podcasts

http://soulhygiene.net/

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Related Keywords:

Soul Motivator, Soul Hygiene, Podcast, Ms Teejay, Soul Hygiene, Tony Alonso, Mastering Self-Management, Control Emotions to Boost Productivity, self-management, Control Emotions, Boost Productivity, Productivity, control emotions to boost productivity, mental health, soul hygiene, emotional intelligence, personal development, mastering self-management

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Ms. Salena tells a story about being young and having a victimized mindset. Blind spots can show up out of the blue or can be a progression that we do not necessarily see, until we start to heal and realize the power of God and all the tools we have inside us to heal, survive and become champions.

We can make different choices once we realize where we are in life and where we want to be.

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Real and Raw talk with our friend Mr. Justin

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This is a pretty emotional and fact filled episode. I relate to quite a bit of what Aaron is going through. Mostly the emotional side. He is learning so much and taking personal responsibility for himself, and truly allowing Life to work for him.

https://empowermenmovement.com/

Instagram: @aaronellisofficial

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Mr. Patrick is an Amazon best selling author "The simple path to getting everything done"

Check out his bio at sleek.bio/patrick1

Words from the author:

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Eric and I always have a great conversation, and today we enjoyed talking about how Stress is Signal and is telling you something.

We never want to respond to feelings or emotions when our stress is above 7-10 on the scale. Be with the feeling , allow it and use your coping mechanisms to help you ride through those feelings.

Mr. Eric has such a peaceful presence and aura about himself, and when you talk to him, he definitely puts you at ease and allows you to sit in your feelings whether we interpret them good or bad.

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Tami is a business and lifestyle strategist and founder of ONE OF THE FEW.

We talk about her life growing up with a single Mom, and what made her decide to go into the Marines.

She talks about her story of being in the military and having a band of brothers who supported and protected her.

We talk about her new business after being in the software industry for over 20 yrs, and just letting it all go one day after she found it wasn't serving her purpose any more.

She is an amazing light who wants to help others find their way.

EMAIL: [email protected]

WEBSITE: tamimcvay.com

Follow Us On:

https://www.instagram.com/soulhygiene_/

I have a private Facebook group as well called Soul Hygiene |

Visit our website for more interesting podcasts

http://soulhygiene.net/

Thanks for watching and don't forget to subscribe for more content that empowers and inspires! 🌟

Share Our Videos |

Video Tags:

Soul Motivator, Soul Hygiene, Podcast, Ms Teejay,

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What You'll Learn:

How to identify and understand your strengths and weaknesses

Techniques to set and achieve personal goals

Strategies for managing stress and building resilience

Tips for improving time management and productivity

Ways to enhance emotional intelligence and self-discipline

Join us for practical advice, actionable steps, and a little bit of motivation to help you thrive in your personal and professional life. Don't forget to like, comment, and subscribe for more content aimed at helping you grow and succeed!

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Welcome to our channel! This video explores essential tips and practices for taking care of our bodies. Our bodies are incredible machines that require proper care and maintenance to function at their best. From nutrition and hydration to exercise and mental health, we delve into practical strategies to help you maintain a healthy lifestyle. Join us as we discuss the importance of sleep, stress management, and the benefits of regular physical activity. Whether starting your wellness journey or looking to enhance your current routine, this video offers valuable insights to help you prioritize your body's well-being. Don't forget to like, subscribe, and hit the notification bell to stay updated on our latest content on living a healthy and balanced life!