In this episode, we will meet a Design Thinker, product developer who is living in Zürich, Switzerland. Soleil not only enjoys building products applying design thinking methodologies, she is a plant lady with close to 150 plans inside her home and much more. I had lot of fun chatting with her, hope you have fun listening!

Barb has transitioned from being an air-hostess to IT Project Manager to sound-healing yoga teacher. We talk about her journey from Slovenia to Canada in our podcast. You can find more about Barb and her work here: https://www.instagram.com/yogawithbarb/

Hey listeners, in this episode we go deep into Yoga philosophy with Steven Urban. He shares his honest life experiences and how Yoga helped him to manage those difficult emotions in the process. Listen and enjoy!

When I was focused on aasana part more before, I decided to perfectly learn headstand or sheershasaana. It is one of the intermediate to advanced aasanas. In this episode I talk about the technique I used to learn this headstand. If you have a personal story, please share with me and I will mention that in my next episode. Enjoy listening!

In this episode we go over what it is to go through teacher training program during pandemic and online. I have conversation with ASL and English Intrepreter Tiana Boskovich. Enjoy!

Did you know, we need to do warmups even for gentle Yoga stretches. Over the years I have practiced Yoga, I have also injured my body when I have not done warm ups. I have realized it when I changed my practice or went to a different teacher. This episode, I share my perspective on that.

As I started my yoga teacher training program starting this year, I am excited to go deeper into yoga practice and share what I am learning with others. This is the first episode in this series of yoga. Enjoy!