Soul In Tune

Author of best selling books Airfyer Express and Lunchbox Express.

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Anthea is a mentor, energy healer and speaker who has over time has been able to develop her own business, particularly over recent years. By combining her qualifications as a nutritionist, personal trainer and energy healer she has consistently emerged herself in all things health, wellness and spirituality and through this has been able to share her gift of knowledge with others.

Tune in for my chat with former Essendon footballer Nathan Lovett-Murray. Alongside his successes in football Nathan is founder of his own record label ‘Payback Records’ and is a highly respected member of the Indigenous community. Together we discussed the importance of solidarity between Indigenous and non-Indigenous communities and the importance of dealing with setbacks on and off the sporting field! Some amazing insights were shared.

Curtis is an elite level canoeist for Australia who also acts as a speaker and role model within the community. Currently Curtis is training for the 2020 Tokyo Paralympic Games to hopefully add to his gold medal win in the 2016 Paralympic games in Rio De Janeiro.

Prior to the Paralympics Curtis was a young Soldier who enlisted into the Australian Army at the age of 18 where his main focus was Combat Engineering.

An amazing story of perseverance and I can’t wait to share it with you all! 🎵

Daisy is well known for her two time appearance on Australian Survivor in both ‘Champions vs Contenders and ‘Allstars’. Highly recommend that you jump on board to listen to this one as there are many key takeaways 🎵

Danny is a well known name in the Australian health and fitness space. Danny trains a large variety of the population including many elite sportsmen and women as well as high performers in their chosen fields. He has his own podcast ‘The fitness and lifestyle podcast’ which is one of the highest rated health podcasts in Australia and the world. He is also a strong contributor and trainer at Keep It Cleaner with Steph Miller and Laura Henshaw sharing his amazing skills with a larger demographic.

One of my favourite chats so far so I highly recommend you to head over to Apple Podcasts and Spotify!! Simply search for ‘Soul In Tune’ to listen.

Excited to share my chat with Emma Maidment this week.

Emma is a Yoga and Meditation teacher, writer and speaker who is a huge contributor in the health and wellness space. Emma is co-founder of Flow State Studios offering yoga, meditation and fitness to a global community.

She is also a Lululemon ambassador and has featured in Body and Soul, Natural Health and wellbeing and Yahoo Style just to name a few.

Emma and I talked about how to not only connect with ourselves but how to foster deeper relationships with others whilst contributing positively to the world around us.

Some amazing content and learnings from this episode.

Excited to share my chat with Emma Maidment this week.

Emma is a Yoga and Meditation teacher, writer and speaker who is a huge contributor in the health and wellness space. Emma is co-founder of Flow State Studios offering yoga, meditation and fitness to a global community.

She is also a Lululemon ambassador and has featured in Body and Soul, Natural Health and wellbeing and Yahoo Style just to name a few.

Emma and I talked about how to not only connect with ourselves but how to foster deeper relationships with others whilst contributing positively to the world around us.

Some amazing content and learnings from this episode.

Pumped to share my chat with Dylan Roos this week! Dylan is a certified health coach who for many years has ran his own programs in the health and wellness field. Dylan is also co-founder of The Momentum Lifestyle a program developed to ‘champion and challenge men to be better’

Dylan and I talked everything from mindfulness/well-being to what it means to contribute positively to society.

Some massive value coming from this episode.