Part of reclaiming ourselves is about stopping how we reject ourselves. Let’s talk about one thing you may be thinking on a daily basis that’s wrecking your self-esteem and how you can change it.

This meditation will help you call your energy back to you. If you feel drained, overwhelmed, confused, worried... these are all signs you need to come back home to yourself. Relax and enjoy this peaceful process you can do anywhere when you need it.

Have you tried it all and still don’t feel better? If the pills and supplements and yoga and meditation and whatever else you’ve tried to help yourself heal aren’t giving you the results you’re looking for, listen in to find out one big reason why.

Let’s dive in! How can you heal at the deepest level? How can you really find happiness? How can you overcome anxiety, depression, past trauma? We’re going to talk about it. ❤️