Soul Loveth w/ Shan

After more than three years of sharing Soul Loveth through audio, I’m bringing these conversations into a new space—video.

The heart of the podcast hasn’t changed. I’m still interested in the conversations that make us pause, look at ourselves a little differently, and think about who we’re becoming.

For this conversation, I’m sitting down with Jacinda, founder of She Exhaled, to talk about The Art of Collaboration.

Our experience working together reminded me that collaboration can be about so much more than creating an event or bringing an idea to life. It can be about trust, communication, shared vision, generosity, and being willing to make room for someone else’s gifts without feeling diminished by them.

We talk about what it means to build with other people, navigating ego and expectations, creating from a place of purpose, and what can happen when women genuinely support one another’s vision.

This conversation felt like the right way to step into this new visual chapter of Soul Loveth.

Come sit with us.

Or watch the full video on YouTube 🎥

Soul Loveth with Shan
Cultivating Authentic Potential.

#SoulLovethWithShan #TheArtOfCollaboration #Collaboration #WomenSupportingWomen #Community #CultivatingAuthenticPotential

To support our initiative to cultivate authenticity to youth (whom the world deems "at risk" please visit www.soulloveth.com for more information about our mission.

Hey Lovelies, 

I hope your New year is calm and grounded. Those two words mean a lot in this current state of the world.  Tune in as I share some timeless reminders on how to keep your mind and life in check - in the midst of all the noise.

Old tried and true principles seems cliche  and surface because they're trending all over the place, and your spirit has become numb to the message. But guess what? Mindset never goes out of style - and choosing to show up joyful in world that's determined to drain the life out of you, is a form of spiritual warfare.

Before we get too deep, trust me, this first pod of the new year is really light hearted - but the message is not surface. We have to choose joy and breathe the the bumps on purpose to make sure we're caring for ourselves properly.

until next time, 

Blessings

To support our initiative to cultivate authenticity to youth (whom the world deems "at risk" please visit www.soulloveth.com for more information about our mission.

Hey Lovelies,

Whew… this one’s a little personal 😩 — I’m talking about how late-night scrolling completely threw off my sleep rhythm and why I finally deleted TikTok (and Facebook earlier this year). I’m keeping IG just for business and community connections, but honestly… I’m learning to power down for real.

All those open mental apps we carry? It’s time to start closing a few. 
New goal: no scrolling after 9pm. My mind (and melatonin) deserve peace. 

🎧 Tune in to Soul Loveth w/ Shan wherever you listen — and maybe set that bedtime reminder while you’re at it 😉

To support our initiative to cultivate authenticity to youth (whom the world deems "at risk" please visit www.soulloveth.com for more information about our mission.

Hey Lovelies,

Yesss, it's been a sec! but that's ok - that's the beautiful thing about life, we can take a break and begin again.... I really am intentional about practicing what I teach, If I need to unplug - or if I'm not "feeling it", I don't force it.  Back in April, as the seasons were changing, I felt the inner urge to change as well.  I put the podcast in the fridge for a while - so that I can focus on the essential things in front of me...

I knew I would get the urge to record again - so I had peace to retreat that mental and emotional vision for the season. But Im warming it up again - with a reminder of "You Don't Have To Journey Alone." Take a listen to some of the things I've been up to as I've been embracing doing what my Soul Loves.

I hope you enjoy it -- until next time...

Blessing,

Shan

To support our initiative to cultivate authenticity to youth (whom the world deems "at risk" please visit www.soulloveth.com for more information about our mission.

Hey Lovelies,

Sometimes the quiet things we love are doing the deepest work in us. In this episode of Soul Loveth with Shan, I’m sharing how picking up reading again — and choosing Octavia Butler’s Parable of the Sower — has been stirring something powerful in me. Butler’s words about preparation, resilience, and self-sufficiency feel like a mirror for the times we’re living through.

This is a soft conversation about the small, sacred ways we get ready for what’s ahead — even when we don’t realize it.

As you listen, take a moment to ask yourself:
• What gifts are your quiet joys planting in you right now?
• How might your soft hobby be growing the strength you’ll one day need?

Let’s honor the slow becoming - nothing we do is without purpose.

To support our initiative to cultivate authenticity to youth (whom the world deems "at risk" please visit www.soulloveth.com for more information about our mission.

Happy spring time beautiful people!

It's been a while. I've been taking some time away to practice what I teach - pour into myself first and really stay in tune with not only what my soul loves - but also what it needs to stay sound and sane in this noisy world we're sharing right now. Yikes!

In this episode I share some "soft" hobbies that has been really slowing me down and naturally has me present and more creative. Tune in as I share the benefits of slowing down and engaging all of your senses.  Yes - some of these things you know already, yet some are just a gentle reminder to pour into yourself and fight for your humanity (your natural mind). It's the most precious commodity right now.

For a deeper more immersive dive - check out the Soul Loveth Life Path Journal and Workbook (Adults) at www.soulloveth.com.

To support our initiative to cultivate authenticity to youth (whom the world deems "at risk" please visit www.soulloveth.com for more information about our mission.

As we wrap up 2024 and prepare to step into 2025, I’m sharing my personal ritual for closing out the year with intention: the 4 R’s—Relax, Reflect, Rejoice, Rest. In this final episode of the year, I offer a heartfelt recap of lessons learned and wins celebrated, while also inviting you to pause, realign, and refocus.

This episode is part motivation, part reflection, and ends with a grounding meditation to help you enter the new year with clarity and calm. Whether you’re resetting your mindset, celebrating your growth, or simply seeking peace for what’s ahead, this episode is for you.

Let’s embrace the new year with gratitude, purpose, and intention. 🌟

Relax

1. What activities or practices help you feel most at peace? How can you intentionally make space for relaxation in your daily life?

Reflect

1. Looking back on 2024, what were your biggest lessons or moments of growth? What would you like to carry forward into 2025?

Rejoice

1. What are you most proud of or grateful for from this past year? How can you celebrate those moments, big or small?

Reset

1. What areas of your life feel like they need a fresh start? How can you approach 2025 with a mindset of renewal and possibility?

To support our initiative to cultivate authenticity to youth (whom the world deems "at risk" please visit www.soulloveth.com for more information about our mission.

Hey Lovlies! 

I hope everyone had a wonderful Thanksgiving! In this episode, I reflect on the Thanksgiving weekend and the ways I nurtured my passions—dancing, thrifting, and baking a brand-new dish. 

I dive into the power of creativity as a form of spiritual warfare, exploring how it can combat stagnation, depression, and the pull to conform to redundancy. Creativity is our weapon for breaking free and living authentically!

I also share more about the Soul Seeds E-Journal, which was a complimentary gift for Giving Tuesday, and give a sneak peek into the Soul Loveth Life Path Journal, launching New Year’s Day. 📝🌟

Plus, I’ll talk about the story and deeper purpose behind the name Soul Loveth in an upcoming episode. Stay tuned!

Listen now and join me on this journey of cultivating what you love! 

To support our initiative to cultivate authenticity to youth (whom the world deems "at risk" please visit www.soulloveth.com for more information about our mission.

Hey Lovelies!

We’ve made it to the final episode of the Soul Seeds series, and it’s time to talk about Harvest Time. This is the moment where you get to see all the seeds you’ve been nurturing over the past few episodes start to bloom and bear fruit. In this episode, I’m reflecting on what inspired the creation of the Soul Seeds journey and the Soul Loveth initiative, and how it’s all led up to this point.

I’m also sharing a special gift with you our Soul Seeds e-journal, ( A reflective experience to nurture what's innate within you.) Available on Giving Tuesday to celebrate our official 501(c)(3) status! This is a big milestone for us, and I want to thank all the new subscribers for joining the community. Plus, get excited because the full journal will be launching on New Year’s Day! Let’s wrap up the series with gratitude, reflection, and a look toward the future! 

Until Next Time...

Blessings,

Shan 
Soul Strategist/Life Path Coach

Highlights:

• Reflection on the journey of Soul Loveth and the creation of Soul Seeds
• The importance of celebrating your growth and progress
• Announcing the gift of the Soul Seeds e-journal on Giving Tuesday
• Sneak peek into what’s coming with the full journal launch on New Year’s Day
• A big thank you to all new subscribers and supporters

****My Complimentary Gift To You ~ Down Load Soul Seed E Journal Today! ***

Soul Search:
As you think about your personal growth and the seeds you’ve nurtured, what are you most proud of? How will you celebrate your harvest in the coming weeks?

To support our initiative to cultivate authenticity to youth (whom the world deems "at risk" please visit www.soulloveth.com for more information about our mission.

Hey Lovelies ~ I hope you are doing well and not stressing yourselves out in preparation for this holiday season...  

In this episode, I’m talking about what it means to be the Master Gardener of your life. Just like a garden needs care, protection, and tending to thrive, so do your Soul Seeds. It’s not enough to just plant them; we need to actively cultivate our inner ecosystems. This episode will guide you through the process of protecting your energy, nourishing your passions, and being intentional about what you allow to grow in your life. When you take ownership of this process, you become the master of your own destiny. It’s all about understanding that you have the power to shape your life, one intentional step at a time.

Highlights:

• The importance of tending to your personal ecosystem and inner world
• How to protect your energy and prioritize your growth
• The art of intentional self-care and nurturing your Soul Seeds
• Creating healthy boundaries to support your personal evolution

Reflective Prompt:
What’s one area of your life where you need to set stronger boundaries or provide more care? How can you begin that process today?
 
Give thanks for all those in your life this Hoilday season - but be intentional about your personal self care as well...

Until Next Time ~ Happy A Happy Thanksgiving!

Blessings,
Shan
Soul Strategist/ Life Path Coach 

To support our initiative to cultivate authenticity to youth (whom the world deems "at risk" please visit www.soulloveth.com for more information about our mission.