Join us on a wonderful journey as we delve into the world of mental health with Dr. Antonis Kousoulis, Director of the England and Wales Mental Health Foundation.  In this episode we explore a myriad of mental health concepts, from post-traumatic growth to tackling toxic masculinity. Dr. Kousoulis shares valuable insights on harnessing negative emotions for personal growth and highlights the beauty of overcoming life's struggles. Tune in for an enriching conversation that will empower you to embrace the tumultuous journey of life.

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Soul Mission is dedicated to the bright star shining above us, Nelly.

Overcoming loss and grief is a universal experience that everyone who has suffered a loss can connect with.  Ayah Daniel shares her story and experiences after the murder of a family member and the start of her journey and emotional recovery from "hellness to wellness".  This episode offers a compassionate insight for coping with life after loss,  grieving, and healing from tragedies and traumas. 

Support the show

Soul Mission is dedicated to the bright star shining above us, Nelly.

The death of the Queen brings to an end seven decades of her reign over Britain and the Commonwealth. As many would be honoured to have been under her reign, this episode discuss her wonderful procession, the mourning of the Royal family and the nation all united in grief.  

Rahkim Sabree once tweeted, "I just quit my job y'all... and honestly I needed that for my mental health," which quickly went viral and motivated many individuals to prioritise their mental health and ambitions over feeling bound by the 9 to 5 corporate lifestyle. After 10 years of corporate experience Rahkim is now a thriving solopreneur, financial coach, two-time author and a powerful public speaker. We talked about the highs and lows of working in the corporate world, as well as his courageous choice to "fire his boss" and pursue the life of an entrepreneur that he always longed. This is an incredible conversation into Rahkim's inspirational journey in taking the leap of faith to pursue his true purpose.

Oscar Bjørn-Rosager is the Founder of ProOwnedCycling an internationally thriving online cycling outlet. Its inception in 2015 started from selling  clothes on Facebook to recycling high-tech cycling clothing and equipment which has exponentially expanded across borders. ProOwnedCycling now has affiliations with the Tour de France and the sport's World Tour. Oscar is listed in the Forbes 30 Under 30 Europe 2021 Awards and takes us on his exciting yet intense journey to success where we discuss the triumphs and defeats of being a successful young CEO.

The secret to attracting everything you want in life is by raising your vibrations, frequency, and energy. This episode gives you practical tips and tricks on how to raise your frequency to attract the life you want, turn negative energy into positive energy, and to invite abundance and positivity into your daily life.

Have you ever thought about the importance of morning rituals? In this episode I discuss habits that you can include in your morning routine and why it is important to wake up in a way that gives you time, space, and energy dedicated to yourself and your goals. 

Overcoming loss and grief is a universal experience that everyone who has suffered a loss can connect with.  Ayah Daniel shares her story and experiences after the murder of a family member and the start of her journey and emotional recovery from "hellness to wellness".  This episode offers a compassionate insight for coping with life after loss,  grieving, and healing from tragedies and traumas.