Soul Over the Bones

Soul Over the Bones

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Soul Over the Bones episodes

  • Episode 13: Just Do the Dang Thing!

    As a perfectionist, I know the appeal of the short-term gratification of creative procrastination, but in this week's episode of Soul Over the Bones, we're talking Big Magic and why it's essential to just do the dang thing!


    Tony Robbins quote


    Big Magic by Elizabeth Gilbert


    Photo Native


    https://www.lizglenn.com/shop


    Women Who Run With the Wolves

    13 min
  • Episode 12: Pride

    As a member of the LGBTQIA+ community and an avid activist and ally, I would be remiss if I let pride month pass without addressing this important time. In this episode, I discuss the history of pride, debunk some common rhetorics and share my intimate heteronormative story.


    Animal Homosexuality Graphic


    The History of Pride and the Stonewall Inn Uprising



    9 min
  • Episode 11: On Empathy, Social Equity and Tarot with Jaclyn Kitzman

    I had the great pleasure of talking with Jaclyn Kitzman of the Awakened Tarot podcast for this week's episode. Prepare yourself for some real talk about important issues regarding current events which Jaclyn makes a priority to discuss in her podcast weekly through collective readings (BONUS! enjoy a collective three card tarot reading she did for us) Trigger warning: Sexual assault, suicide, eating disorders, post-traumatic stress disorder.


    Awakened Tarot podcast


    Jaclyn's Patreon


    Jaclyn's Instagram



    59 min
  • Episode 10: Sex Positivity with Reagan Rios

    We're burying the good girl mentality for good. In this week's episode, I welcome my sister Reagan Rios, self-described matriarchal medicine woman of Healing Through Holism onto the podcast. Tune in for our chat about the harmful effects of purity culture, raising children mindfully, and be sure to catch some surprising statistics about your subconscious (with the hope of rewiring!)


    https://www.instagram.com/iamreaganrios/


    https://www.healingthroughholism.com

    1 hr 17 min
  • Episode 9: Skin is not Sin

    Skin is beautiful, essential, and NORMAL! In this episode, we're talking modesty, normalizing breastfeeding, and how our religious, political and cultural worldviews have shaped and tainted how we live our freedom of expression.


    Kahlil Gibran's The Prophet


    The Church of Jesus Christ of Latter Day Saints handbook on modesty


    Baptist Press on modesty


    https://www.instagram.com/thelizglenn/


    Heartful Magazine

    17 min
  • Episode 8: Little Wild Mothers

    Can you think of motherly influences who have pointed you toward your wild nature? If you're lucky, you'll have a few throughout your life. In this episode, I reflect on some of my most influential examples of the wild and discuss ways we can pattern connection to the wildish nature for those within our reach.


    Women Who Run With the Wolves by Clarissa Pinkola Estes


    Yan Palmer


    Gabriella of Sacred Origins



    12 min
  • Episode 7: Creating Cyclically with Brooke Schultz

    Brooke Schultz joins me in this week's episode of Soul Over the Bones for a chat about beauty in the tangible, the life/death/life cycle, soul food, knowing we have enough time and MORE! Tune in and be inspired, this woman is a creative powerhouse.


    6 Hacks for Skyrocketing Creativity (even when you're super busy)


    The Wildly Creative Life podcast


    brookebschultz.com

    26 min
  • Episode 6: Body Reconnect Meditation

    In this episode, I walk you through a head to toe body scan, then connect to and talk about each of the chakras. This is one you're going to want to bookmark and come back to over and over again! Feel free to return to this practice any time you need a disconnect from the world and reconnect to yourself in deeper love and intention.


    The Self-Love Club


    Women Who Run With the Wolves by Clarissa Pinkola Estes

    19 min
  • Episode 5: Rituals

    In this episode, I share some of my favorite go-to rituals, especially delving into the practice of reading oracle cards.


    The Mental Health Benefits of Making Your Bed

    https://www.verywellmind.com/mental-health-benefits-of-making-your-bed-5093540#:~:text=While%20there%20isn%27t%20much,and%20lower%20levels%20of%20stress.


    Awakened Tarot podcast

    https://podcasters.spotify.com/pod/show/awakenedtarot


    Sonia Lazo's rainbow tarot deck

    https://www.etsy.com/listing/1429342509/rainbow-tarot-deck-english-version-78?ga_order=most_relevant&ga_search_type=all&ga_view_type=gallery&ga_search_query=sonia+lazo&ref=sr_gallery-1-13&frs=1&organic_search_click=1


    Brenna Paxton of Astra Aura

    https://www.astraaura.com


    Divine Feminine oracle deck by Meggan Watterson

    https://www.megganwatterson.com/the-divine-feminine-oracle


    Okay Shoe oracle deck

    https://www.faire.com/product/p_j7rcbmzlds


    https://www.instagram.com/thelizglenn/

    9 min
  • Episode 4: Know Your Moon

    In this episode, we're talking about cycles and seasons and how knowing where we are within them can help us chart our way through all aspects of life.


    Women Who Run With the Wolves by Clarissa Pinkola Estes

    https://www.clarissapinkolaestes.com/women_who_run_with_the_wolves__myths_and_stories_of_the_wild_woman_archetype_101250.htm


    Wild Power by Alexandra Pope and Sjanie Hugo Wurlitzer

    https://www.redschool.net/product/wild-power-book


    Wildly Creative Life podcast episode 146

    https://open.spotify.com/episode/4oIfPDQF2WyE6513wJpy0s?si=b2e17ee9c0a3480a


    Cycles + Seasons guide

    https://www.lizglenn.com/shop/p/the-self-love-club-g7bgr

    13 min

About Soul Over the Bones

From the publisher's feed

A podcast for rewilding by Liz Glenn