Soul Over the Bones

I finished reading Wolfish by Erica Berry this week and am thrilled to be weaving it with my studies of Women Who Run With the Wolves, especially on the topic of Wolf Mother. In this episode, we're delving into this powerful archetype and following many of the paths that stem from it as well.

Spirit animals

Wolfish

Women Who Run With the Wolves

Relist Wolves

Cycles + Seasons workbook

This episode discusses all the benefits of releasing, and includes several applicable examples of how we can incorporate release into our day-to-day lives.

How Barometric Pressure Affects Humans

The Science of Tears

"Do you ever think about dying?" I'm taking a page from Barbie's book today as we're talking about death. Death has visited me a lot lately, and alongside the reflection that comes with the death of a loved one also comes insights. This week, I discover what truly happens to you after you die according to scientists and I share it with you in this episode. Also discussed are the Life/Death/Life cycle; generational trauma; and the healing that can be done when we honor all parts of our story.

The Law of Conservation of Energy

Quantum Physics

Are Humans Made of Energy?

The Physics of Death

Women Who Run With the Wolves

The Holistic Psychologist's Instagram Post on Generational Trauma

Jesse Chamberlin Marble's Instagram Tribute

I've given you an episode about leaning into the flow more, about just doing the dang thing, today I give you an episode about rest and how quitting can be a strength!

https://www.allure.com/story/human-design-energy-types-authority-guide

Manifesting Human Design

https://www.myhumandesign.com/

thenapministry.com

Mary Oliver Wild Geese

I strive to always keep this podcast inspirational, and in doing so I reflected on what inspires me so I could share it with you in this episode. Behold: a collection of some of my all-time favorite poems, read by me.

I Did Think, Let's Go About This Slowly by Mary Oliver **I misattributed this poem to Ada Limon in the audio recording and later discovered that it was, in fact, Mary Oliver's work

Joint Custody by Ada Limon

Reasons to Live Through the Apocalypse by Nikita Gill

Getting into Bed on a December Night by Ellen Bass

These Days by Charles Olson

The Lovers by Timothy Liu

Mom and Dad by Jim Harrison

Telemachus' Detachment by Louise Gluck

A Litany for Survival by Audre Lorde

I take your T-shirt to bed again . . . by Amy Lemmon

Night Song by Lisel Mueller

The Peace of Wild Things by Wendell Berry

Love Poem with Apologies for My Appearance by Ada Limon

Grown Daughter by Lucille Clifton

Don't Hesitate by Mary Oliver

Childhood by Kate Baer

Romanticism by Raymond Carver

Lines Written in the Days of Growing Darkness by Mary Oliver

Woman with Flower by Naomi Long Madgett

Wild Geese by Mary Oliver

Forgotten Language by Shel Silverstein

The Gate by Marie Howe

Just as the Calendar Began to Say Summer by Mary Oliver

a note on the body by Danez Smith

homage to my hips by Lucille Clifton

Love After Love by Derek Walcott

First Thought After Seeing You Smile by Warsan Shire

Kiss Your Own Forehead Haunt Your Own House by Amy Kay

God Says Yes To Me by Kaylin Haught

Small Kindnesses by Danusha Lameris

From The Painted Drum by Louise Erdrich

On Joy and Sorrow by Khalil Gibran

Allowables by Nikki Giovanni

Thank you by Ross Gay

Lust by Yusef Komunyakaa

won't you celebrate with me by Lucille Clifton

Colusseum by Jericho Brown

Missed Time by Ha Jin

Failing and Flying by Jack Gilbert

Untitled poem by Izumi Shikibu

The Uses of Sorrow by Mary Oliver

The Journey by Mary Oliver

After the Divorce, I Think of Something My Daughter Said about Mars by Maggie Smith

Do not go gentle into that good night by Dylan Thomas

Sonnet 83 by Edna St. Vincent Millay

Grab a cup of tea and cozy up with me and Miriam Ropschitz of Moon Body as she shares two simple, applicable womb healing activities and we discuss how what has been rooted in feminine wisdom has been rewritten by modern patriarchal society.

https://moon-body.com/

https://www.instagram.com/moon_body/

The Oracle podcast

As a person who's been doing the work through years of therapy, I've gained a lot of advice and perspective into how to transform my life for the better. In this episode, I share ten of my therapy greatest hits with you for you to apply in your own life. Disclaimer: I am not a therapist or trained professional and cannot provide any medical advice.

Reparenting by The Holistic Psychologist

D'Arcy Benincosa's Self Made Mastermind

The Paradoxical Theory of Change

The Science Behind Accomplishing Your Goals

Switch Research Emotions Journal

Amy Elizabeth is a teacher by nature who has incorporated her innate talents into her gorgeous photography business. Her self-portraiture is her specialty, with an added benefit she discusses in detail in our talk. As a woman going through a divorce from a pastor, she's experiencing her own rewilding journey and rising up from the ashes as she graciously shares the wisdom she's learned along the way with us.

Amy's website

Amy's Instagram

The Artist's Collab

Amy's Multiple Exposures Class

Have you seen Disney/Pixar's Elemental yet? I saw it in theaters and loved all the age-appropriate lessons it provided my family without detracting from the entertainment. In this week's episode, I'm discussing some of them which include: immigration; LGBTQ+ inclusion; disability accessibility; and lots more. Pinky promise I won't give away any spoilers, though!

Disney/Pixar's Elemental

Adam Grant tweet

Your Brain Doesn’t Want You to Be Happy. It Wants You to Be Safe.

Summer Sale on Guides

Have I learned nothing from Women Who Run With the Wolves and Untamed? This week we're talking about the instinct injured woman archetype and what we can learn from wolves and cheetahs.

Women Who Run With the Wolves

Untamed

Do Not Go Gentle Into that Good Night poem

Cycles and Seasons