Today's Soul School Lesson draws from the work of Dr Steve Hayes and covers the topic of suffering and our ability to find healing by practicing a flexible perspective in a specific way.

In the show notes for this episode at SparkMyMuse.com there is a fantastic embedded video featuring Dr Hayes delivering a TEDTalk on this topic and how he began his work after he battled panic attacks. Stop by to see that!

Don't forget to support Spark My Muse at www.patreon.com/sparkmymuse - It's listeners that keep the show afloat. With as little as $1 you can make a difference and gain access to perks and rewards. Check out the latest posts to see insider info to see what's coming next.

JUNE 8, 2016 is SOUL SCHOOL LIVE. (Support at the Varsity Level - 5$ or more per month and get free access)

Spark My Muse is now heard in 151 countries! Thank you for listening twice a week, sharing the show with friends, tuning into LIVE events, leaving a rating on iTunes, and chipping in to make it happen.

There is no summer break. Summer 2016 is FULL of amazing guests. Stay tuned!

Happily yours,

Lisa