Is it hard to be with family over the holidays? Are you afraid a fight about politics or an old issue will surface and make the time awkward or painful? Is it just a matter of time before everyone zones out on their phone or plops in front of the television and stops interacting?

Soul School today is about what is really going on just under the surface during these gatherings, how we can see them more practically and realistically, and how we can get far more meaningful connections during our gatherings with family and friends any time of the year with built in breaks, a special kind of communication, and a specific outlook. BE SURE to tune in FRIDAY (Black Friday, Nov 25th) for the guest episode with Dr Leon Seltzer. We will be talking about another holiday tradition: Passive-Agression! (why it happens, how to spot it and what to do about it)

Please tell your family and friends about Spark My Muse. Thank you for listening and may you enjoy your time together with others in a special way this year.

~Lisa

Share your stories (holiday or otherwise) with me on Twitter (@lisadelay) or FACEBOOK: Facebook.com/sparkmymuse