Soul Sessions Podcast

Soul Sessions Podcast

By ChasityHealth & FitnessMental Health
Download on the App Store

Soul Sessions Podcast episodes

  • Body Dysmorphia

    On this week's Soul Session, Janasia and Chasity discuss body image and how they've come to find a home in their bodies. Join them in the conversation. 


    IG: thesoulsessionspodcast 

    Twitter: jaidoesfros

    Twitter: anaturalbeaut 

    1 hr 17 min
  • Where's the Joy?

    On this week's episode, Janasia and Chasity discuss what they've been up to during their short hiatus and how society is affecting their mental. Join the conversation✨

    1 hr 5 min
  • Where is the TLC?

    On this week's episode, Janasia spearhead's a chat about hair and rebuilding relationships between stylists and clients in the Black community. Hit us on social media #soulsessionspod to let us know your thoughts and feels!


    IG: thesoulsessionspodcast

    Personal IG: janasiadaniellehair & iam_anaturalbeaut

    Twitter: anaturalbeaut & jaidoesfros 

    1 hr 15 min
  • "That's Lori!"
    Janasia and Chasity have a soul session about dating and how Lori is affecting the evolution of dating. 
    Chat with the ladies on Instagram and Twitter!
    IG: @iam_anaturalbeaut and @janasiadaniellehair
    Twitter: @jaidoesfros @anaturalbeaut
    42 min
  • ...And WE'RE Back!

    First episode of the 2nd season. Chasity introduces Janasia as her new co-host and they discuss friendship-the evolution and power of...enjoy.

    54 min
  • S.A.D.

    On this week's episode, Chasity discusses seasonal affective disorder aka seasonal depression.  Please comment, subscribe, review and share with friends!

    https://www.crisistextline.org

    https://www.talkspace.com (Get $120 off with code HELLOFALL)

    betterhelp.com

    https://www.health.com/depression/best-light-therapy-boxes

    Keep up with Chasity!

    ANaturalBeaut.com

    Twitter: anaturalbeaut

    IG: iam_anaturalbeaut

    28 min
  • HSP? Empath?

    On this week's episode, Chasity discusses empaths and highly sensitive people. Please comment, subscribe, review and share with friends!

    https://hsperson.com/test/highly-sensitive-test/

    https://highlysensitiverefuge.com/empaths-highly-sensitive-people-introverts/

    https://www.psychologytoday.com/us/blog/the-empaths-survival-guide/201706/the-differences-between-highly-sensitive-people-and-empaths

    https://www.empathdiary.com/messages/are-you-an-empath

    Keep up with Chasity!

    ANaturalBeaut.com

    Twitter: anaturalbeaut

    IG: iam_anaturalbeaut

    25 min
  • Session: Let's Call a Thing a Thing

    On this week's episode, Chasity reaches into her activism bag to share some frustrations with the current happenings in America. Please comment, subscribe, review and share with friends! 


    Keep up with Chasity!

    ANaturalBeaut.com

    Twitter: anaturalbeaut

    IG: iam_anaturalbeaut

    36 min

About Soul Sessions Podcast

From the publisher's feed

Join blogger of ANaturalBeaut.com and lawyer Chasity Matthews every week for intimate conversations about wellness, physical health, relationships...all things life. Expect to laugh, cry, and have…