Soul Shack Sisters

Soul Shack Sisters

By Tonya De'laineEducationSelf-Improvement
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Soul Shack Sisters episodes

  • Recharge your Soul and Renew YOU in 2022

    Happy New Year!  Let's welcome 2022 with a Recharged Soul and Renewed YOU.  This podcast is the kick-off podcast to our third season.   In this podcast, Tonya will share with you how she welcomes in the New Year with her tried and true rituals and sets her intentions for the new year to come. 
    Learn the Top 3 things you can start doing today to ensure you step into the New Year on the right foot.   Learn her methods to protect her energy and keep her soul recharged on the daily. 
    Get Ready to Manifest Miracles, take back your power, protect your energy and keep your SOUL charged up, to take on whatever comes at you with purpose and passion. 

    Be sure to like our Facebook Page https://www.facebook.com/SoulShackSistersPodcast
    To get in on the action before and after the shows.  Take part in our polls, Q&A, and even be invited to be a guest on upcoming shows.

    Visit our website at https://www.soulshacksisters.com and https://www.tonyadelaine.com to browse courses and other Enhancement Programs to take your Healing Journey to the next level. 

    Love & Light IGNITE

    xoxxo Tonya Delaine 

    Support the show

    33 min
  • Spiritual Detox

    In this episode of the podcast I talk about spiritual detoxing from the negative thoughts and patterns that hold us back and bring down our vibration.  I go over how you can remove the toxic thoughts that are keeping you sick and why it's so important to let go of these toxic patterns so you can live the life that you are meant to live. 

    Support the show

    36 min
  • The Problem is Me?!

    In this podcast, I go over identity sabotage including how and why you should put an end to it so you can live your life to it's fullest potential.  So many times we let outside emotions and situations create fear based thoughts in our head.  You can't control other peoples actions and emotions and the only thing you can really control in this life is who you are and how you show up.    Many times your emotions and actions are based on fear, and we let these fears dictate our reality.

    Join me in this episode, as I go over the different parts of identity sabotage and how you can finally put an end to it!

    Thank you for listening!

     Be sure to like our Facebook Page https://www.facebook.com/SoulShackSistersPodcast
    To get in on the action before and after the shows.  Take part in our polls, Q&A, and even be invited to be a guest on upcoming shows.

    Visit our website at https://www.soulshacksisters.com and https://www.tonyadelaine.com to browse courses and other Enhancement Programs to take your Healing Journey to the next level. 

    Love & Light IGNITE

    xoxxo Tonya Delaine 

    Support the show

    31 min
  • Emotional Detox

    I'm so excited to share this week's special guest with you! In this podcast, I talk with Melissa Eliyahoo, a self love and inner child healing coach and a lightworker.  Melissa and I talk about how you can heal your inner child, purify your trauma, and cleanse your soul so you can live your life to the fullest.

    Melissa talks about how you need to break free from the fear that you've been programmed to believe in order to feel true peace and happiness.  Learning to fully surrender to the unknown and trust in love, instead of your external reality is what will set you free and bring you happiness in life.

    Be sure to like our Facebook Page https://www.facebook.com/SoulShackSistersPodcast
    To get in on the action before and after the shows.  Take part in our polls, Q&A, and even be invited to be a guest on upcoming shows.

    Visit our website at https://www.soulshacksisters.com and https://www.tonyadelaine.com to browse courses and other Enhancement Programs to take your Healing Journey to the next level. 

    Love & Light IGNITE

    xoxxo Tonya Delaine 

    Support the show

    57 min
  • The Destination is in the Journey

    This podcast is about the roadmap to enlightenment and how you should be focusing on the journey instead of the final destination.  Join me as I share my tips on how to embrace the lessons that are learned through experiencing the journey instead of just the focusing on the temporary destination.  Trust that the universe has your back and that life is happening for you, not to you.   

    It's time to fully experience the journey, and trust the process!

    Thank you for listening. Be sure to like our Facebook Page https://www.facebook.com/SoulShackSistersPodcast
    To get in on the action before and after the shows.  Take part in our polls, Q&A, and even be invited to be a guest on upcoming shows.

    Visit our website at https://www.soulshacksisters.com and https://www.tonyadelaine.com to browse courses and other Enhancement Programs to take your Healing Journey to the next level. 

    Love & Light IGNITE

    xoxxo Tonya Delaine 

    Support the show

    30 min
  • Embrace the Uncomfortable "Get Triggered"

    It's in embracing the uncomfortable that we can truly become comfortable.  Join me as I share with you my tips and strategies to take back YOUR POWER and uncover the lies you have been living that prevent you from speaking your truth and living the life you were born to live. 

     It's time to "GET TRIGGERED" and take a SHOT at this thing called life!  

    Thank you for listening.

    ONLINE COURSE NOW AVAILABLE https://tonyadelaine.mykajabi.com/offers/C2oFNdwG

    Be sure to like our Facebook Page https://www.facebook.com/SoulShackSistersPodcast
    To get in on the action before and after the shows.  Take part in our polls, Q&A, and even be invited to be a guest on upcoming shows.

    Visit our website at https://www.soulshacksisters.com and https://www.tonyadelaine.com to browse courses and other Enhancement Programs to take your Healing Journey to the next level. 

    Love & Light IGNITE

    xoxxo Tonya Delaine 

    Support the show

    32 min
  • From Rock Bottom to Summit

       

    I’d like to start out by saying that I am in no way claiming to have reached my summit, or that I am even close. To be honest, I have only just begun.  Every day that I wake up my peak rises just a little higher. However, I can say with 100% certainty that I am well on my way and that EVERY DAY that I am blessed to open my eyes, I have reached a new summit within. You see just a few short years ago I was ready to throw in the towel and end my journey and relationship with myself. I had given up the climb and was about to surrender to defeat. I had hit MY ROCK BOTTOM. After years of climbing that jagged mountain in search of a better way I had found myself at the bottom of it… broken, bruised, cut, bleeding, and alone. How in the hell did this happen? How could I have allowed this to happen? I was a fighter, a survivor a go-getter, yet there I was standing naked and afraid in an unfamiliar shower at a mental hospital staring at the water and my life going down the drain.


    Be sure to like our Facebook Page https://www.facebook.com/SoulShackSistersPodcast
    To get in on the action before and after the shows.  Take part in our polls, Q&A, and even be invited to be a guest on upcoming shows.

    Visit our website at https://www.soulshacksisters.com and https://www.tonyadelaine.com to browse courses and other Enhancement Programs to take your Healing Journey to the next level. 

    Love & Light IGNITE

    xoxxo Tonya Delaine 

    Support the show

    26 min
  • Watch your Language!

    This podcast is all about the POWER OF THE WORD and how we use it to lift us up or tear us down.   From Small talk, trash talk, and cheap talk to my favorite Sweet Talk...this podcast is full of helpful reminders and simple tips and tricks to flip your script and start talking with the intention to raise your vibrational volume!!

    Be sure to like our Facebook Page https://www.facebook.com/SoulShackSistersPodcast
    To get in on the action before and after the shows.  Take part in our polls, Q&A, and even be invited to be a guest on upcoming shows.

    Visit our website at https://www.soulshacksisters.com and https://www.tonyadelaine.com to browse courses and other Enhancement Programs to take your Healing Journey to the next level. 

    Love & Light IGNITE

    xoxxo Tonya Delaine 

    Support the show

    25 min
  • SHIFT HAPPENS! Be prepared the next time you step in it!

    This podcast is all about SHIFTING and how we can better prepare ourselves the next time SHIFT HAPPENS to us.  It's about recognizing the signs and symptoms of a SHIFT and how to embrace it.  It breaks down the major pitfalls that prevent us from reaching our goals and why we always feel STUCK on pause or worse yet MUTE. 

    Be sure to like our Facebook Page https://www.facebook.com/SoulShackSistersPodcast
    To get in on the action before and after the shows.  Take part in our polls, Q&A, and even be invited to be a guest on upcoming shows.

    Visit our website at https://www.soulshacksisters.com and https://www.tonyadelaine.com to browse courses and other Enhancement Programs to take your Healing Journey to the next level. 

    Love & Light IGNITE

    xoxxo Tonya Delaine 

    Support the show

    27 min
  • You are TOM FU#@& Brady!

    Who do you look up to?  Who do you aspire to become?  Who do you think has it all together?  NEWS FLASH...YOU ARE ALL THOSE PEOPLE AND MORE!  Listen to this episode as I explain a very special story I had with my son and how it has given him the confidence to take on what life brings him with a new attitude of hope and unlimited possibilities.  

    Support the show

    27 min

About Soul Shack Sisters

From the publisher's feed

Solution-Based talks about life and the real issues that we face along our journey. Finding our purpose discovering our WHY and helping lift each other up together. SOUL SHACK SISTERS is all about…