Soul Shack Sisters

Soul Shack Sisters

By Tonya De'laineEducationSelf-Improvement
Download on the App Store

Soul Shack Sisters episodes

  • Critical Care before Self Care

    Before you worry about how PH balanced your water is, just drink water.  Before you worry about how free-ranged your chicken is, just EAT FOOD.  Before you worry about what time you go to bed, just go the F#@! to sleep.  Critical care is VITAL to your health and wellbeing.  If you are just surviving today, that's OKAY!  Give yourself some grace and permission to just BE, FEEL and CRY!  You are NOT ALONE, and together we can recharge your SOUL to RISE up and BE THE LIGHT once again.  I LOVE YOU!

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    30 min
  • How to Reset your Mindset

    After experiencing a life-changing event in my life I realized that I needed a Mindset Reset.  I figured I probably wasn't alone so I decided I would share my tips and tricks on how I change my attitude and perspective on life to enjoy it to the fullest every day, even when it feels impossible. I hope it helps you in your time of need.  

     Be sure to like our Facebook Page https://www.facebook.com/SoulShackSistersPodcast
    To get in on the action before and after the shows.  Take part in our polls, Q&A, and even be invited to be a guest on upcoming shows.

    Visit our website at https://www.soulshacksisters.com and https://www.tonyadelaine.com to browse courses and other Enhancement Programs to take your Healing Journey to the next level. 

    Love & Light IGNITE

    xoxxo Tonya Delaine 

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    30 min
  • Forgiveness is the SIlver Bullet

    This Episode is a snapshot of my heart and where I am in life today.  Forgiveness of self and others and how I have been helping people heal and move past resentments of the past to make room for growth in self.   Forgiveness is key and the true silver bullet to heal.  

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    16 min

About Soul Shack Sisters

From the publisher's feed

Solution-Based talks about life and the real issues that we face along our journey. Finding our purpose discovering our WHY and helping lift each other up together. SOUL SHACK SISTERS is all about…