Soul Side Up

Soul Side Up

By Georgina Durcan: Intuitive TherapistReligion & SpiritualityEducationSelf-Improvement
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Soul Side Up episodes

  • Episode 39: The really important exercise right now to deal with FEAR and WORRY!
    Hi Soul Seeker!   In today's episode, I share with you the main takeaways that came from hosting a live SOUL SIDE UP Workshop this past weekend in Ireland. I learned so much from guiding and supporting an amazing group of women who openly shared the main struggles and fears in their lives. They shared what really blocks them from feeling connected to themselves and what holds them back from letting go and enjoying life. I want to share with you two really powerful exercises that we worked through, taken from my book, SOUL SIDE UP PLAYBOOK (available on Amazon). These two exercises will shift so much fear and worry in your life!   In this episode you will learn:
    • Why it is important to have tools and exercises to move through fear with everything that is going on in our world right now.
    • How simple practices done daily can help to shift fear and worry.
    • When we focus on what we can control, our energy and thoughts, we feel less overwhelm and stress. 
    • How we can attract more of what we want in life
    • Using the power you have to cultivate joy and abundance in your life. 
      Georgina Durcan is an internationally renowned Intuitive Therapist guiding people home to who they truly are by using her voice to deliver messages from their Soul's truth. She has worked with thousands of clients around the world over the past 15years, helping them to create a life which brings joy, meaning, love, miracles and abundance!    Georgina is the host of the SOUL SIDE UP podcast and lives in beautiful Ireland with her husband and twins.    Let's have some true connection!   Website Email Sign up for my monthly newsletter   In love and truth,   Georgina Durcan Intuitive therapist     I want to share a STEP by STEP GUIDE and PROCESS. That is my GO TO when I want to gain clarity, connection to my truth and Soul, and create my life from a place of love and truth. To receive this FREE GUIDE click here to download.
    24 min
  • Episode 38: Limitation or Expansion???!
    Hi Soul Seeker!   In today's episode, I share with you the energy and direction I feel we are being pulled towards. It is an energy of EXPANSION, but in order to expand, attract and manifest more love in our lives, we need to let go of LIMITATION! In this episode, I share with you how I have been diving into the awareness of where I limit myself and how I am moving into an energy of expansion, and how you can move into more expansive energy so you can create a life that feels free, full and joyful!   In this episode you will learn:
    • Why it is important to let go of LIMITATIONS now.
    • How our limiting stories are showing up into our awareness
    • How we can let of the old stories and write new expansive ones. 
    • How we can move into an energy of EXPANSION
    • What power you have to write your own stories that will create your experience in life. 
    Georgina Durcan is an internationally renowned Intuitive Therapist guiding people home to who they truly are by using her voice to deliver messages from their Soul's truth. She has worked with thousands of clients around the world over the past 15years, helping them to create a life which brings joy, meaning, love, miracles and abundance!    Georgina is the host of the SOUL SIDE UP podcast and lives in beautiful Ireland with her husband and twins.    Let's have some true connection!   Website Email Sign up for my monthly newsletter   In love and truth,   Georgina Durcan Intuitive therapist     I want to share a STEP by STEP GUIDE and PROCESS. That is my GO TO when I want to gain clarity, connection to my truth and Soul, and create my life from a place of love and truth. To receive this FREE GUIDE click here to download.
    18 min
  • Episode 37: Follow the breadcrumbs!
    Hi Soul Seeker!   In today's episode, I share with you the importance of looking for the breadcrumbs, taking them when you see them and following them one by one. We are being guided now by our hearts and our souls towards creating a more loving internal and external environment and living a life that feels authentic, loving and kind. The Universe/God/Divine is dropping breadcrumbs on our path, we need to see them and trust that each crumb is leading us towards our heart's true desires. In this episode, I share real-life examples of this in my own life recently.   In this episode you will learn:
    • Why it is important to see the breadcrumbs
    • How important it is to take the little steps right now
    • How the breadcrumbs are showing up for me personally
    • Why we need support to help us move forward
    • Why it is so important to take action and follow our heart's call
    22 min
  • Episode 36: Change is in the Air!
    In today's episode, I share with you why I have changed the name of this podcast and why it is important to follow your intuitive nudges right now! I share some personal changes I have gone through and changes I am making with my work in the world!   In this episode you will learn:
    • Why I changed the name of this podcast and my intentions behind it.
    • How I am moving through making changes in my life right now 
    • How important it is to trust the changes we are being called to make. 
    • Why every small change is creating big change in the world
    • How to make changes from a place of love 
    Georgina Durcan is an internationally renowned Intuitive Therapist guiding people home to who they truly are by using her voice to deliver messages from their Soul's truth. She has worked with thousands of clients around the world over the past 15years, helping them to create a life which brings joy, meaning, love, miracles and abundance!    Georgina is the host of the SOUL SIDE UP podcast and lives in beautiful Ireland with her husband and twins.    Let's have some true connection!   Website Email Sign up for my monthly newsletter   In love and truth,   Georgina Durcan Intuitive therapist     I want to share a STEP by STEP GUIDE and PROCESS. That is my GO TO when I want to gain clarity, connection to my truth and Soul, and create my life from a place of love and truth. To receive this FREE GUIDE click here to download.
    21 min
  • Episode 35: Make 2020 the year for YOU!
    Hi Soul Seeker!   In today's episode, I share with you how I went through a time of deep darkness over the holidays and how it has brought me to open my heart more fully, feel completely reborn and ready to be who I truly am, who I was born to be. I talk about the gifts that came from the darkness and how we can use the awareness to heal the parts of us that are looking to be healed so we can move forward with intention to create a life we truly love!   In this episode you will learn:
    • Why I had to breakdown to breakthrough over Christmas
    • How I am healing the parts of me that have been burdening me for so long 
    • How important it is to go into the darkness and the fears. 
    • Why we need to set intentions this year
    • What practices can help us manifest what we truly desire
    • Full moon practices to harness the power of the first full moon of 2020 

    Georgina Durcan is an internationally renowned Intuitive Therapist guiding people home to who they truly are by using her voice to deliver messages from their Soul's truth. She has worked with thousands of clients around the world over the past 15years, helping them to create a life which brings joy, meaning, love, miracles, and abundance! Georgina is the host of the SOULSTICE podcast and lives in beautiful Ireland with her husband and twins.

    Let's have some true connection!   Website Email Sign up for my monthly newsletter   Sat Nam,   Georgina Durcan Intuitive therapist and founder of the SOULSTICE Collective.   I want to share a STEP by STEP GUIDE and PROCESS. That is my GO TO when I want to gain clarity, connection to my truth and Soul, and create my life from a place of love and truth. To receive this FREE GUIDE click here to download.
    31 min
  • Episode 34: Lessons from 2019 and how to prepare for this new decade!
    Hi Soul Seeker!   In today's episode, I reflect back on 2019 and all the lessons I have learnt, what my recent sickness has taught me and how we can best prepare for the new energy of 2020! I share the real vulnerable moments and learning that I have been going through, and how I am using the lessons to move forward with more purpose and clarity. I also share the practices that I feel will best support and prepare you for creating an amazing 2020 and new decade!   In this episode you will learn:
    • What this year has taught me and how powerful the lessons have been
    • The lessons we are all learning but in different ways 
    • How important it is to take time to reflect
    • Why we need to approach this new year and decade in a different way
    • Why we need to look at the internal v external when creating goals for the new year
    • Why we need to slow down as we come to the end of this year

    Georgina Durcan is an internationally renowned Intuitive Therapist guiding people home to who they truly are by using her voice to deliver messages from their Soul's truth. She has worked with thousands of clients around the world over the past 15years, helping them to create a life which brings joy, meaning, love, miracles, and abundance! Georgina is the host of the SOULSTICE podcast and lives in beautiful Ireland with her husband and twins.

    Let's have some true connection!   Website Email Sign up for my monthly newsletter   Sat Nam,   Georgina Durcan Intuitive therapist and founder of the SOULSTICE Collective.   I want to share a STEP by STEP GUIDE and PROCESS. That is my GO TO when I want to gain clarity, connection to my truth and Soul, and create my life from a place of love and truth. To receive this FREE GUIDE click here to download.
    33 min
  • Episode 33: Birthdays and all the emotions!

    Hi Soul Seeker!

    In today's episode, I share some of the emotions, learning and what I've been reflecting on around my birthday this past week. I share my reflections on the last year, the lessons and challenges and the power of creating intentions. I also share why it's important to re-evaluate your goals as we close this decade out. 

    In this episode you will learn:

    • What an emotional rollercoaster this last year has been 
    • What my Dad's death taught me 
    • How important it is to take time to reflect. 
    • Why we need to get tested to embody all we've learned 
    • What my forties are teaching me 
    • Why we need to slow down as we come to the end of this year. 

    Georgina Durcan is an internationally renowned Intuitive Therapist guiding people home to who they truly are by using her voice to deliver messages from their Soul's truth. She has worked with thousands of clients around the world over the past 15years, helping them to create a life which brings joy, meaning, love, miracles, and abundance! Georgina is the host of the SOULSTICE podcast and lives in beautiful Ireland with her husband and twins.

    Let's have some true connection!   Website Email Sign up for my monthly newsletter   Sat Nam,   Georgina Durcan Intuitive therapist and founder of the SOULSTICE Collective.   I want to share a STEP by STEP GUIDE and PROCESS. That is my GO TO when I want to gain clarity, connection to my truth and Soul, and create my life from a place of love and truth. To receive this FREE GUIDE click here to download.
    23 min
  • Episode 32: Are you stuck and fixed or growing and flowing?
    Hi Soul Seeker!   In today's episode, I share some of the intense emotions and challenges that have been coming up for me over the past few weeks and how it has challenged me to look at my mindset. We are moving towards a new decade and we want to get into the flow of this new energy, this episode will help you see where you may be getting stuck and how to move more into a flow.   In this episode you will learn:
    • What a fixed mindset and growth mindset are
    • Why it is so important to move into flow right now
    • How we are getting stuck in the old habits and how to move into the new 
    • How we can create beliefs that match our truth and what we truly want
    • What the intense Scorpio energy is trying to show us
    • Why we need to slow down and pay attention to what is coming up for us, so we can release it and move forward 

    Georgina Durcan is an internationally renowned Intuitive Therapist guiding people home to who they truly are by using her voice to deliver messages from their Soul's truth. She has worked with thousands of clients around the world over the past 15years, helping them to create a life which brings joy, meaning, love, miracles, and abundance! Georgina is the host of the SOULSTICE podcast and lives in beautiful Ireland with her husband and twins.

    Let's have some true connection!   Website Email Sign up for my monthly newsletter   Sat Nam,   Georgina Durcan Intuitive therapist and founder of the SOULSTICE Collective.   I want to share a STEP by STEP GUIDE and PROCESS. That is my GO TO when I want to gain clarity, connection to my truth and Soul, and create my life from a place of love and truth. To receive this FREE GUIDE click here to download.
    21 min
  • Episode 31: Connection over perfection in motherhood with the Silver Lining Life podcast
    In today's episode, I share an interview I did on the Silver Lining Life Podcast with Danielle Atkisson, its a conversation that I feel is so important for the times we are in right now, as we are learning how to be more conscious in all that we do, especially how we mother and parent! I reveal and talk about things that are very personal to me and my journey to becoming a mama, my fertility challenges and how it prepared me for what was ahead as a mama. I share how I am working on overcoming my need for perfection and shifting the perspective to one of connection! It is a real, authentic conversation that I hope supports you as a mama, and helps you to feel less alone and understood!   In this episode you will learn:
    • What I went through in order to become a mama
    • Why it is so important to consciously parent
    • How we are robbing ourselves of the joyful mama miracle moments every day 
    • How we can bring more presence and connection into our parenting!
    • What really matters and what we can let go of 
    • Why having truthful conversations with other mamas is so important for our wellbeing 

    Georgina Durcan is an internationally renowned Intuitive Therapist guiding people home to who they truly are by using her voice to deliver messages from their Soul's truth. She has worked with thousands of clients around the world over the past 15years, helping them to create a life which brings joy, meaning, love, miracles, and abundance! Georgina is the host of the SOULSTICE podcast and lives in beautiful Ireland with her husband and twins.

    Let's have some true connection!   Website Email Sign up for my monthly newsletter   Sat Nam,   Georgina Durcan Intuitive therapist and founder of the SOULSTICE Collective.   I want to share a STEP by STEP GUIDE and PROCESS. That is my GO TO when I want to gain clarity, connection to my truth and Soul, and create my life from a place of love and truth. To receive this FREE GUIDE click here to download.
    44 min
  • Episode 30: Are you struggling with commitment??
    Hi Soul Seeker!   In today's episode, I talk about my struggles with commitment and how this commitment fear can block us creating a life we really love. I share how this fear of commitment shows up in life and how we are being pushed to take action to clear this so that we can fully receive the gifts the Universe wants to give us.   In this episode you will learn:
    • How the fear of commitment shows up
    • Why you need to get clear on what matters to you
    • How we can take action to break free of the fear of commitment
    • Why it is so important to take action every day toward our dreams
    • Why we need to walk our talk 
    • Why nothing will change without commitment 

    Georgina Durcan is an internationally renowned Intuitive Therapist guiding people home to who they truly are by using her voice to deliver messages from their Soul's truth. She has worked with thousands of clients around the world over the past 15years, helping them to create a life which brings joy, meaning, love, miracles, and abundance! Georgina is the host of the SOULSTICE podcast and lives in beautiful Ireland with her husband and twins.

    Let's have some true connection!   Website Email Sign up for my monthly newsletter   Sat Nam,   Georgina Durcan Intuitive therapist and founder of the SOULSTICE Collective.   I want to share a STEP by STEP GUIDE and PROCESS. That is my GO TO when I want to gain clarity, connection to my truth and Soul, and create my life from a place of love and truth. To receive this FREE GUIDE click here to download.
    26 min

About Soul Side Up

From the publisher's feed

Soul Side Up is a podcast for those wishing to connect to their truth, who wish to understand their soul's purpose and to be able to make conscious choices that move them closer to living a life they…