In this solo episode, I’m sharing the rules that every woman deserves to live by — not the ones society gave us, but the ones that will help you feel powerful, peaceful, and rooted in who you are.

We’ll explore soulful mindset shifts and personal stories around:

✨ Letting go of what no longer serves you

✨ Ignoring other people’s opinions (and why they don’t matter)

✨ Trusting the timing of your journey

✨ Breaking free from comparison and turning it into inspiration

✨ Staying calm when you want to react

✨ Taking radical ownership of your life

✨ And yes — the power of smiling (but only when you want to)

This episode is for the woman who’s done playing small, done following rules that keep her stuck, and ready to start choosing herself — every single day.

📚 Join the Soul Sister Society Book Club on Patreon

→ patreon.com/soulsistersociety

💖 Follow on Instagram

→ @soulsistersociety

This week’s episode is a little different — more of a soul-led catch-up — because life has been serving me a mixture of magic, challenges, and lessons that all connect in the most surprising way.

This episode is part storytelling, part self-development pep talk, and hopefully a reminder for you that growth isn’t always neat — but it’s always meaningful.

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🌟 What You’ll Learn in This Episode:

• How to recognise and trust the signs and synchronicities in your life

• Why expansion starts with believing in yourself and your vision

• Simple practices for resilience and presence during hard times

• The timeless wisdom inside The Alchemist and how it applies to your own path

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✨ If this episode resonates, I’d love it if you could share it with a soul sister who might need these reminders today. And if you haven’t already, please take a moment to rate and review the show — it helps more women find this space.

💌 Want to go deeper? Join the Soul Sister Society Book Club for monthly reads, community, and soulful growth: patreon.com/SoulSisterSocietyBookClub

If you’ve ever felt stuck in a cycle of hustle, self-doubt, or chasing the “perfect” body, this episode is going to feel like a deep breath of fresh air.

I’m joined by the incredible Sammie, founder of Thriving Woman — a transformational fitness and coaching space for ambitious women ready to ditch diet culture, reconnect with their bodies, and step into their feminine power.

Sammie’s journey from professional dancer to deeply embodied coach is inspiring, raw, and packed with wisdom. In this episode, we talk about healing your relationship with food, moving in alignment with your menstrual cycle, rewiring self-worth, embracing rest, and how pleasure and abundance are deeply connected.

Whether you’re navigating burnout, struggling with self-image, or ready to start thriving as the woman you know you’re meant to be, Sammie’s approach will leave you feeling empowered and inspired.

📚 Book Recommendation from Sammie:

Fast Like a Girl by Dr. Mindy Pelz

Find it on Amazon UK

🔗 Connect with Sammie B Fitness:

• website

• 📲 Instagram:

💌 Loved this conversation? Share it with a soul sister who needs to hear it, and don’t forget to rate and review the podcast! For more soulful self-growth, join the Soul Sister Society Book Club here:

https://patreon.com/SoulSisterSocietyBookClub

Ever wondered what your birth chart really says about you? In this soulful and beginner-friendly episode, I’m joined by Raeesah — astrology enthusiast, yoga teacher, and founder of Astrology Club Maastricht — to explore how the stars and planets can help you better understand your strengths, patterns, and purpose.

Raeesah gently guides me through parts of my birth chart (yes, live on the podcast!) and shares why astrology is so much more than just your sun sign. We chat about her spiritual journey, why she started her astrology community, and how learning to read your chart can be a powerful tool for self-development and alignment.

Whether you’re astrology-curious or already obsessed with your moon and rising, this episode will leave you feeling inspired to dive deeper into your cosmic blueprint.

Follow her journey and find the Astrology Club Maastricht on Instagram:

📲 @astrology club Maastricht

If you want to look into your own birth chart use this link here

✨ Loved this episode? Don’t forget to rate, review, and share it with your cosmic soul sisters. And if you’re ready for more growth and guidance, join the Soul Sister Society Book Club over on Patreon:

🔗 patreon.com/SoulSisterSocietyBookClub

In this soulful episode, we’re diving into the power of gratitude — and how it can truly change your life.

I’m sharing the science behind why it works, how it supports manifestation, and my favourite gratitude practices that help me feel grounded, abundant, and magnetic every single day.

📕 Grab the 28 Days of Gratitude eBook (£11.11): grab it here

🧚‍♀️ What you’ll learn:

• How gratitude rewires your brain

• Why it’s essential for manifestation

• Practical ways to feel more grateful every day

• How to make it part of your morning and evening routine

• What to do when you don’t feel grateful

Join the soul sister society book club here

In this dreamy, soulful episode, we explore what divine feminine energy really is, how so many of us became disconnected from it, and how to reclaim it through rest, rituals, and radiance. 💫

I share my personal journey, some magical tools to reconnect, and the wisdom I’ve taken from this month’s book club read The Goddess Path by Kirsty Gallagher. Plus: the New Moon in Leo energy, my goddess altar updates, and a powerful journaling prompt to end.

✨ Come listen and soften into your feminine flow.

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🔗 Let’s connect:

📸 Instagram: @soulsistersociety__

🎧 Podcast playlist: Spotify Playlist

🌙 Join the book club on Patreon: patreon.com/soulsistersociety

If you’re feeling overwhelmed by self-help books, drowning in morning routine advice, or putting pressure on yourself to “heal” perfectly — this episode is for you, soul sister

We dive into:

✨ Why applying what you learn is more powerful than reading everything

🧘‍♀️ How a simple routine can change your whole life (without needing to be perfect)

💥 Breaking free from perfectionism and embracing messy growth

🌙 Owning your unique path — even if it doesn’t look like everyone else’s

🌊 What to do when personal growth starts to feel like too much

💖 Join the Soul Sister Society Book Club on Patreon:

www.patreon.com/soulsistersociety

📲 Follow me on Instagram for daily inspo & updates:

www.instagram.com/soulsistersociety_

✨ This week I’m sharing something that’s had a huge impact on my mindset and energy lately — taking a digital detox.

In this episode, I open up about the signs you might need a digital break, how constant scrolling affects your brain and nervous system, and why this isn’t about ditching your phone forever — but about remembering your magic.

🎧 Listen now and don’t forget to tag me with your takeaways on Instagram: @soulsistersociety__

💫 Join the Soul Sister Book Club & get exclusive podcast episodes: patreon.com/soulsistersociety

Feeling stuck in the same old routine? In this dreamy and empowering episode, I share how to bring magic to the mundane and fall back in love with your everyday life — even when you work full time.

✨ Inside this episode:

• The powerful visualisation I had at the Manifest Festival

• How dressing like your future self can shift your vibe

• Soulful and playful ways to make every day feel special

• 10 practical ideas to romanticise your life today

This is your reminder: you don’t need a holiday to feel lit up — you just need a little intention 💫

📲 Instagram: @soulsistersociety__

💖 Join the Book Club: patreon.com/soulsistersociety

In this episode of Soul Sister Society: The Podcast, I’m sharing the exact morning routine that helped me go from feeling stuck and uninspired to feeling grounded, glowy, and ready to manifest my dream life. This isn’t just a list of things to do — it’s a ritual. A sacred pocket of time I gift myself each day.

I’ll also share tips on how to make your morning magical — whether you have a full hour or just five minutes. Plus, I dive into the science of why morning routines are so powerful and how they help you manifest with clarity and purpose.

This episode is your permission slip to stop hitting snooze and start your day with intention. You deserve it, sis. 🌞

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🌸 Mentioned in this episode:

• ​ The Soul Sister Society Book Club — join us on Patreon: patreon.com/soulsistersociety
• ​ Come say hi and tag me on Instagram: @soulsistersocietypod

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✨ If you loved this episode, please rate and review — it helps more soul sisters find us! And don’t forget to screenshot and tag me on Instagram so I can share you on my Stories!