This week’s episode is straight from my soul and sparkle-covered notebook after spending the weekend at the Manifest Festival in Newcastle, hosted by the @cannycrystals himself, Mart Tweedy. 💎

I went with my best friend Fran (who’s totally new to this world!) and we danced, laughed, cried, and came away completely changed. In this episode, I break down my favourite moments, what I learned from each speaker, and how YOU can start weaving this magic into your everyday life.

Here’s what you’ll hear:

🔮 My fangirl moment meeting @francescaamber (yes, I got a photo!)

🧠 How @judedauntcoaching made me rethink mindset blocks

🕺 The pure power and sparkle of @suzy_ashworth

💫 A powerful visualisation from @victoriajacksoncoaching

🌙 How @kirsty__gallagher_ explained the new astrology and the ripple effect

🌸 Feng shui magic with @thecalmhappyhome aka Kimberley Gallagher

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🎧 If you’re ready to raise your vibe, reconnect with your vision, and get a big cosmic boost — this episode is for you.

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💗 Join the Soul Sister Society Book Club and read with us each month:

➡️ patreon.com/soulsistersociety

📲 Let’s connect on Instagram:

➡️ @soulsistersociety_

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Tag me when you listen — I LOVE seeing where you tune in from! 🎙💕

This week’s episode is all about the book that started it all — Confidence by Roxie Nafousi. As our first ever Soul Sister Society Book Club read, this book holds a special place in my heart, and today I’m sharing the four powerful lessons that changed my life and gave me the courage to launch both the book club and this podcast.

We’ll dive into:

• Why saying NO is a radical act of self-love

• The importance of doing hard things and how it builds true confidence

• Meeting your inner critic (mine’s called Brenda!) and your inner cheerleader (hello Phoenix!)

• Why celebrating yourself isn’t cringe — it’s essential

Whether you read along with us or are new to Roxie’s work, this episode will leave you feeling empowered, inspired, and ready to start showing up as your most magnetic self.

🦋 Soul Sister Society is open — join our Patreon to access the full book club experience including chapter-by-chapter podcast episodes, journal prompts, affirmations, tasks, and our magical private community.

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💖 Join the Book Club:

👉 patreon.com/soulsistersociety

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📲 Follow Along on Instagram:

Let’s connect! Tag me and share your biggest takeaway from the episode:

✨ @soulsistersociety__

Release, Realign, Rise

✨ EPISODE DESCRIPTION:

We’re halfway through the year — but that doesn’t mean you need to hustle harder.

It’s time to pause, breathe, and come home to yourself.

In this soul-nourishing episode, I guide you through a full mid-year reset. Whether you’re feeling behind on your goals, unsure where you’re headed, or just craving a fresh start, this episode will help you reconnect with what truly matters.

We’ll explore:

🌿 Why mid-year resets are so powerful — both energetically and scientifically

🪞 How to reflect on your journey with compassion (not criticism)

🔥 What it means to release expectations and realign with your truth

🌙 A step-by-step process to reset your mindset, routines, and energy for the next 6 months

💫 Soulful rituals and coaching prompts to ground your intentions

This isn’t about chasing goals — it’s about returning to alignment.

📝 Bring your journal — there are powerful prompts inside.

🔗 Links + Resources:

✨ Join the Soul Sister Society Book Club for journal prompts, rituals & podcast extras:

www.patreon.com/soulsistersociety

📲 Follow me on Instagram for daily inspiration & behind-the-scenes:

@_soulsistersociety

🎧 Don’t forget to subscribe, rate, and leave a review if this episode resonated with you — it means the world and helps more Soul Sisters find us! 🤍

I’m diving into The Hustle Cure by Sophie Cliff — the book that helped me rethink how I work, why I burn out, and what success actually means to me.

I’m sharing my biggest takeaways, including:

• The 4 productivity archetypes (spoiler: I’m a Dreamer-Procrastinator)

• How to work with your energy cycles, not against them

• Why your rest needs to match your type of tired

• The difference between pushing harder and aligning deeper

• And why playing to your strengths is the real productivity hack

Plus… I’m giving you the inside scoop on my boudoir shoot (yes, I felt sexy as hell) and the slow, soul-filling bank holiday weekend that reminded me why I’m building this life in the first place.

This is your permission slip to stop forcing it — and start flowing.

Mentioned in this episode:

• Let’s connect on Instagram: @soulsistersociety_

• Join the Soul Sister Society Book Club: patreon.com/soulsistersociety

If this episode made you feel seen, share it with a friend or tag me — I’d love to know your archetype and what success looks like for you.

Feeling off, heavy, or just a little low vibe? This week, I’m sharing 10 real, soulful ways I raise my vibration when I’m feeling out of alignment — especially during those tougher weeks (you know the ones… drama at work, low energy, and your period wiping you out).

These aren’t surface-level tips. They’re honest, practical, and rooted in both science and spirit — from dance parties and journaling to self-compassion, tarot, and talking to your best friend. Whether you’re in a funk or just want to feel a bit more like you again, this episode will meet you where you are — and gently lift you higher.

In this episode, I share:

• How I personally shift my energy after a rough week

• 10 tools that work (even when nothing else does)

• The science behind movement, journaling, and self-talk

• Why raising your vibration isn’t about being positive all the time

• How to reconnect with yourself in soft, simple ways

Mentioned in this episode:

• Join the Soul Sister Society Book Club on Patreon: patreon.com/soulsistersociety

• Come say hi on Instagram: @soulsistersociety_

If this episode helped you, share it with a friend or tag me on Instagram — I’d love to know which tip you’re trying first!

I’m sharing the 5 books that have truly changed my life — spiritually, mentally, emotionally, and energetically.

From the gratitude rituals that helped me manifest £5,000 and start my book club, to the morning routine that transformed my mental health, to the one phrase that’s helped me forgive, surrender, and stop trying to fix everyone around me… these books didn’t just inspire me — they changed me.

You’ll hear personal stories, life lessons, favourite quotes, and the habits I still use today from:

• ​The Magic by Rhonda Byrne
• ​Atomic Habits by James Clear
• ​The Miracle Morning by Hal Elrod
• ​The Let Them Theory by Mel Robbins
• ​Super Attractor by Gabby Bernstein

If you’ve been craving a mindset shift, emotional healing, or a deeper connection to your higher self — this episode is for you.

Join the Soul Sister Society Book Club:

patreon.com/soulsistersociety

Follow on Instagram:

@soulsistersociety_

What if the parts of you you’ve been hiding… are actually your superpower?

In this honest and soul-fuelled episode, I’m sharing my own journey of embracing who I really am — from showing up at uni heartbroken, leopard print blazing, bin liners in hand… to finding the freedom to stop shrinking and start shining.

We’ll talk about:

• The friendship that made me dim my light (and how I finally walked away)

• Why pretending to “fit in” never leads to real confidence

• The moment I stopped hiding my loud, common, book-loving, potty-mouthed self

• And how Confidence by Roxie Nafousi inspired this powerful shift

If you’ve ever felt like you’re too much, not enough, or just a little too weird — this one’s for you. You weren’t made to blend in. You were made to stand out.

Join the book club here

Welcome to the very first full episode of Soul Sister Society: The Podcast!

In today’s chatty, heart-opening episode, I’m sharing the real story behind my glow-up from within — how I went from feeling stuck and disconnected in my 9–5 life to building a more soulful, joyful version of myself (while still working the same job!).

We’re diving deep into:

• The book that cracked open my mindset shift (spoiler: it wasn’t even spiritual at first!)

• How journaling led me to tarot cards, crystals, moon rituals… the full shebang

• 5 powerful steps that helped me start my inner glow-up journey (and how you can too!)

• Why I created Soul Sister Society — and why you’re so needed here

If you’ve been craving a space where you can grow, heal, manifest, and connect with women who get it — welcome home, angel. Your glow-up starts now.

Join the Soul Sister Society Book Club here:

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Episode 1: Welcome to Soul Sister Society!

In the first episode of Soul Sister Society: The Podcast, Kalie shares her journey from corporate life to creating a community where women can grow, reflect, and glow from within. Whether you’re new to self-development or a seasoned pro, this space is all about learning and growing together. Tune in for an intro to the Soul Sister Society and a peek at the empowering book club. Grab your cuppa and join us on this soulful journey!

Link to join the FREE book ttps://www.facebook.com/share/g/18wGwdWn7G/?mibextid=wwXIfr

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