Soul Stamina Podcast

Soul Stamina Podcast

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Soul Stamina Podcast episodes

  • Ep 6: Journal Entries (1)

    Join us in this special episode as we have unique conversations about a number of journal entries. Megan divulges how her symptoms manifested in recent years with talks on migraines, inter-dimensional consciousness, and balancing life in a body with invisible bars. And oops! Did we get intercepted in our first attempt at "episode 6"?? Check out what happened in this retake!

    39 min
  • Ep 5: Hold On To Your Light (Making Adjustments)

    Megan ventures deep into the darkness, bringing back pearls of wisdom forged through immense stamina and perseverance. She names a meaningful list of essentials that support people can provide, and most importantly, discusses how she's adjusted to her new lifestyle.

    39 min
  • EP 4: PEM & Spoon Theory

    Reality bites. Megan reveals the honest grief behind "D-Day" and takes a deeper dive into Post Exertional Malaise, or PEM. Spoon theory explains fuel reserves and changes your perspective on how you might use two "spoonfuls" of energy in a day, while the importance of therapeutics is also addressed. Stay tuned until the end for glitter-bomb burials!

    39 min
  • Ep: 3 - "Five Years" w/ special guest panel

    On the 5th anniversary of Megan's diagnosis, she is joined by a very special panel of friends and family to discuss her journey and how it has affected her life and the lives of those around her.

    1 hr 3 min
  • Ep 2 - (More Like Ep 1.5) 2 & 1/2 years later....

    The relaunch of the Podcast. Now "Soul Stamina". This is a quick check in since our first episode that was recorded over 2 years ago. A lot to catch up on, a lot to share and a long road ahead. What was formally the "Long Covid Podcast" now takes a new view on what it means to have "Soul Stamina".

    18 min
  • First Things First

    On the very first episode of The Long Covid Podcast, Megan and Noel dive into the beginnings of Megan's personal experience as a long-hauler since 2021. Megan covers the basics of LC for those with the condition, but mostly for those without it . . .

    23 min

About Soul Stamina Podcast

From the publisher's feed

Information about Long-Haul Covid by a Long Hauler and former Psychotherapist. If you are lucky enough to have avoided Long Covid, you probably know someone who has it. With the rise in cases of…