Megan ventures deep into the darkness, bringing back pearls of wisdom forged through immense stamina and perseverance. She names a meaningful list of essentials that support people can provide, and most importantly, discusses how she's adjusted to her new lifestyle.

Reality bites. Megan reveals the honest grief behind "D-Day" and takes a deeper dive into Post Exertional Malaise, or PEM. Spoon theory explains fuel reserves and changes your perspective on how you might use two "spoonfuls" of energy in a day, while the importance of therapeutics is also addressed. Stay tuned until the end for glitter-bomb burials!

On the 5th anniversary of Megan's diagnosis, she is joined by a very special panel of friends and family to discuss her journey and how it has affected her life and the lives of those around her.

The relaunch of the Podcast. Now "Soul Stamina". This is a quick check in since our first episode that was recorded over 2 years ago. A lot to catch up on, a lot to share and a long road ahead. What was formally the "Long Covid Podcast" now takes a new view on what it means to have "Soul Stamina".

On the very first episode of The Long Covid Podcast, Megan and Noel dive into the beginnings of Megan's personal experience as a long-hauler since 2021. Megan covers the basics of LC for those with the condition, but mostly for those without it . . .