Soul Stories With Jill

Coffee & Conversation with Michelle Hurst

In this episode of Coffee & Conversation with Michelle Hurst, we delve into the phenomenon of why certain doors open in our lives. We often experience subtle nudges that prompt us to veer off our current path and explore new directions. I recount a personal experience when I felt compelled to leave a job and embark on an entirely new career path, despite not fully understanding the reason behind it at the time. Little did I know, this decision led me to meet a family whose lives & story would profoundly impact my friends families life for the better. Although I didn't remain in that new career for long, encountering that family made me realize the true purpose behind the door that had opened—it wasn't meant for me, but rather for my friend and her family. It's fascinating how these moments of divine guidance can shape our journeys.

Past Episode:

https://open.spotify.com/episode/1JJlhKPPtVSTinMLM90rxd?si=1092cbecb25141aa

In today's episode, it's just me! I want to talk about the amazing experience I had at the Ark Retreat with my friend Vaughn. Saying yes to yourself is crucial, and attending retreats like this can truly fill your cup. Self-love isn't selfish; it allows you to give your best self to others. Check out the show notes for more retreat episodes and a special offer for the March Into Self Love group starting on Monday, March 11th. Enjoy!

This is the link to the 21 Day March Into Self Love that starts Monday March 11th:

https://www.canva.com/design/DAF-f5PCybM/EIFU3ynAkUO7jGmi981nPw/view?utm_content=DAF-f5PCybM&utm_campaign=designshare&utm_medium=link&utm_source=editor

This is Vaughn’s podcast, Cosmic Healing & the recorded after The Ark Retreat:

https://podcasts.apple.com/us/podcast/cosmic-healing/id1653303521?i=1000647643476

This week on Coffee & Conversation, we're excited to have Rachel Smith back! After the success of our first Sex Therapy 101 discussion, we realized there's still so much to explore. In this episode, we delve deeper into the connection between mental and sexual health. Trust us, you won't want to miss it! And if you haven't listened to the first episode yet, now's the perfect time. Rachel brings a wealth of knowledge as a licensed marriage and family therapist and certified sex therapist. We're already looking forward to having her back for another insightful episode!

Rachel Smith

Licensed marriage & family therapist

Certified sex therapist

Insta - @infiniteintimacytherapy

⁠https://linktr.ee/InfiniteIntimacyTherapy?utm_source=linktree_profile_share<sid=4d10dd0c-0775-4526-813d-5b625d145b1a

https://www.privateinvitation.store/discount/RACHEL15

Today's Coffee and Conversation features Matt and Farrar Seymour, who graciously share their journey—a tale of a runaway bride that blossomed into true love. Their narrative underscores the importance of intuition, self-healing, and recognizing your ideal partner from the start. While their story may commence with turbulence, it culminates in a beautiful union. Matt, a music therapist at the VA, and Farrar, a pediatric dental hygienist, have been happily married for 11 years, residing in Charlotte, NC, with their beloved fur babies.

Coffee & Conversation With Rachel Terrana

In today's Coffee & Conversation, we're delighted to have Rachel Terrana joining us. Rachel will share her experience of encountering unforeseen challenges when life threw her a curveball. Initially feeling she wouldn't recover, she eventually found the love of her life shortly after. Married to Pete for 22 years, they reside in Colleyville, TX, with their three wonderful boys, aged 20, 16, and 13. While Rachel is passionate about fitness and has been teaching Pure Barre since 2013, you'll often find her enthusiastically cheering for her boys at their baseball games.

Coffee & Conversation with Rachel Smith

Today we're joined by Rachel Smith, a dedicated advocate for empowering ambitious women and committed couples. Rachel's mission revolves around guiding individuals and couples on a journey of love and healing, fostering deeper connections within themselves and their relationships. Through her venture, Infinite Intimacy Therapy, Rachel provides compassionate therapeutic services, workshops, and retreats aimed at cultivating confidence and authenticity in life and love. Recognizing the challenges of balancing career, family, and partnerships, Rachel believes in everyone's right to a life brimming with passion and fulfillment. With her background as a Licensed Marriage and Family Therapist specializing in Sex Therapy, Rachel is a true authority in the realm of intimacy.

Rachel Smith

Licensed marriage & family therapist

Certified sex therapist

Insta - @infiniteintimacytherapy

https://linktr.ee/InfiniteIntimacyTherapy?utm_source=linktree_profile_share<sid=4d10dd0c-0775-4526-813d-5b625d145b1a

Today, we welcome Abby Prevost as our guest, delving into the multifaceted realm of grief. From exploring its various stages to recognizing that everyone experiences grief uniquely, we also explore the perspective of viewing grief as a valuable gift. Abby brings over 13 years of experience as an ordained minister in the Cumberland Presbyterian Church and currently serves as a hospice chaplain.

Abby holds a Bachelor's in Human Services and Sociology from Bethel University, a certificate in Youth Ministry from the Center for Youth Ministry Training, and a Masters of Divinity from Memphis Theological Seminary. Below are some recommended books by Abby, including selections suitable for children. Additionally, you'll find resources on the different stages of grief and how to connect with Abby for further support.

Facebook: Abby Prevost

Insta: @abbyprevost

Grief Stages Chart - http://tinyurl.com/46zcyk8c

Grief Stages Explanation: https://www.healthline.com/health/stages-of-grief

Recommended Books:

http://tinyurl.com/2nh2kjaz

http://tinyurl.com/yr5p3rkn

http://tinyurl.com/42wypdta

http://tinyurl.com/mpe22s2m

http://tinyurl.com/mpe22s2m

http://tinyurl.com/ysrz8xap

Explore more of the significance of water, its connection to health, including anxiety, and delve into self-love.

Detailed information is in the show notes, featuring two recordings at the conclusion—a relaxation meditation and an anxiety-focused meditation. Prioritize self-love and tune into your body's needs.

Original Importance of Water Episode:

https://open.spotify.com/episode/7u9VLhUghLrHSfJBiJQK2x?si=2846ee0a31e24fdc

Water Filters:

https://www.amazon.com/dp/B01M62IRCV?ref=ppx_pop_mob_ap_share

https://www.amazon.com/dp/B0012045EO?ref=ppx_pop_mob_ap_share

Your Body's Many Cries for Water - Book

https://a.co/d/5V7ybrH

432 Hz

https://youtu.be/1iLsoEeZ3qQ?si=YWDRULQe14ezzRje

The Meditation for Relaxation starts at 32:40

The Meditation for Anxiety starts at 38:06

Enjoy!

This story celebrates the one year anniversary of my breast explant through a conversation with Heather McNeal.

Heather and Jill first met in 2003 when Jill established Delicate Balance Salon & Spa. Heather joined as an Esthetician, and their friendship has endured. Over the years, Heather supported Jill in understanding Breast Implant Illness, and together, they shared their journeys through the explant process. Follow Heather or connect with her - contact info below.

Heather has been a practicing esthetician since 2000. Heather has worked in many facets of the industry from a medical esthetician and laser tech to currently owning a successful facial and skin care business in Texas.

Contact:

Bloom Skin Care, TX

@thebeautygardentx

www.bloomskincaretx.com

In today's episode, we have the pleasure of hosting Vaughn Pierro, a Breathwork teacher, energy healer, and spiritual retreat host.

Join us as Vaughn and Jill delve into their experiences working together on retreats, sharing profound healing stories witnessed during their collaborative journey. Jill, a key figure at Vaughn's retreats, brings her expertise in sound healing, energetic support, massages, and yoga.

Their upcoming venture is the eagerly anticipated 'The Arc Retreat' at Lake Lanier, GA, taking place from Feb 22-25. Dive into the details by checking out the link!

For more insights into Vaughn's work, revisit episode 8.

Contact info:

Vaughn Little Pierro

Podcast - https://podcasts.apple.com/us/podcast/cosmic-healing/id1653303521

Insta- @vaughnpierro

Retreat Info - https://linktr.ee/Vaughnpierro