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1. Are things in your life not going better because you don’t know what or how to improve them or because you’re simply not choosing better?
2. Difference between being in an unaware consciousness vs victim consciousness 
3. How to work through your victim consciousness & ‘compliance issues’
4. Tools & Take-aways for deeper self-discovery & quantum growth

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Today's episode is all about,
1. Why we really make excuses,
2. The very fine, gray line between an excuse & a white lie,
3. How we can use our excuses as tools to reveal our true values & priorities, & to elevate our standards & find more balance in life

Thanks so much for tuning in, downloading, sharing, subscribing & donating, my love!
Every interaction, every download, every subscription, every donation means SO MUCH to me & helps me to keep providing this podcast without any ads or commercials :)

Love you!
XoXo
Lauren

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In this episode, we

1. Define what 'reflecting' means,
2. Talk about how it drives your perception/attitude towards your life, &
3. Look at how deeply connected reflecting is to the universal laws of assumption, cause & effect, circulation & attraction.

Thank you so much for nurturing yourself & connecting with me, my love! 
I know that you are here, & that makes me so happy :)
All comments, DMs & Donations are greatly appreciated & allow me to keep showing up for you & without commercials. 

Have a lovely day & blessed life, my love!
XoXo
Lauren

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In this episode, we talk about:

1. Knowing when you need to change your perspective vs leave something behind & reach for better,
2. Energy as Currency & How to Invest It Wisely, &
3. The 1 Key Thing To Do to Get the Best Possible Outcome in Any Situation.

Thank you so much for listening & nurturing yourself inside & out!
XoXo
Lauren

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In today's episode, we talk about

1. Why stability/safety & change are NOT 2 separate conditions/states of being, &
2. 5 key things to lean into to feel more comfortable & confident in both the process & the outcome of change.

PLUS: A very special, totally free offer at the end that you can do in 30 minutes Once/Week & Instantly feel more gratitude, peace & joy!

As always, your comments & DMs are greatly appreciated, & I look forward to connecting with each & every one of you <3

XoXo
Lauren

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Today, we'll look at:

1. How some compliments actually create confusion & fear-based responses like people-pleasing & perfectionism, 
2. The tears I shed in the waiting room at the chiropractor's office over this,
3. How we can come back to who we actually are as opposed to who we've been told we are, &
4. Ways we can actually compliment ourselves & others.

Thank you so much for spending time with me & for nourishing yourself today, my love!
I am 100% listener supported & am so grateful for your life & for any contribution you feel called to make to this heart-centered project of mine.

XoXo
Lauren

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Balance is an ever-moving target.
Actually, it's more like a stream of targets - because the balance you had before is not the same as the balance you need now or will need in the future.
Finding balance is less about finding balance & more about uncovering the truths in every aspect of life that remind us that we ARE balance - all we have to do is receive & allow.

Thanks so much for loving yourself today & for joining me on this leg of the journey!

XoXo
Lauren

 

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Today, Heather & I talk about all the in's & out's of quantum leaping:

• You cannot fail - it's only a matter of how quickly you choose to move
• The importance of non-attachment & how to prep for the leap
• Trusting in yourself & in Creator to get you there
• Knowing that nobody is equipped or qualified ... yet
• How to use quantum leaping to break a downward spiral

Plus all the 'nooks & crannies' insights from Heather's personal journey of breaking patterns, embracing healing & embodying her own powerful wisdom, intuition & balance.

Heather can be reached on Facebook at: (4) Facebook or email: [email protected]

Enjoy the show!
XoXo
Lauren

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We're supposed to live life to the fullest.
Joy & Gratitude SHOULD take up space in our everyday lives.

In this episode, 

• we get more deeply connected to the people & things we're most grateful for,
• use gratitude as a tool for discerning what deserves our time & energy,
• & learn how practicing gratitude invites even more of life's greatest blessings into our lives - without even really trying!

True Love by Thich Nhat Hanh:
True Love Publisher: Shambhala: Thich Nhat Hanh: Amazon.com: Books

Love You, Honey!
XoXo
Lauren

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In this episode, we discover how everything we experience actually IS supposed to happen & why -
Sometimes it's a reminder from Creator about a gift we prayed for,
Sometimes it's a redirection or a safety net.
Whatever the reason for things happening, I hope this episode gives you a new perspective & sense of peace that everything is divine & comes in divine timing - including this episode 💕

XoXo
Lauren

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