Soul Sugar

How to get through hard times and loving life as a highly sensitive person. 

Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.

⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: [email protected] ➭ If you are a business, you can get in touch with us here: [email protected] ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured⠀⠀⠀⠀⠀⠀⠀⠀⠀

A real and raw conversation. In this episode Carrie and Alex chat candidly about self care and individuality while in a relationship. 

Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.

⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: [email protected] ➭ If you are a business, you can get in touch with us here: [email protected] ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured⠀⠀⠀⠀⠀⠀⠀⠀⠀

Hi guys! Today I have my fiance on the podcast. We are chatting about our 3 day backpacking adventure we had over the weekend. We talking about things we learned along the way and why nature is the best therapy. 

Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.

⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: [email protected] ➭ If you are a business, you can get in touch with us here: [email protected] ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured⠀⠀⠀⠀⠀⠀⠀⠀⠀

Carrie chats with Lindsay (financial therapist) from MindMoneyBalance about dealing with finances as a couple. 

Where to find Lindsay  ➭

Listeners can find Lindsay on Instagram and Facebook @mindmoneybalance

Her book, The Financial Anxiety Solution, is out on February 18th. When listeners pre/order and send her a proof of purchase, she will send them a free values-based spending and saving video training!!  https://www.mindmoneybalance.com/podcast is the link on her site that has the details. 

Lindsay's podcast is coming soon! 

Lindsay also has a youtube channel! youtube.com/lindsaybryanpodvin

Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.

⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: [email protected] ➭ If you are a business, you can get in touch with us here: [email protected] ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured⠀⠀⠀⠀⠀⠀⠀⠀⠀

Check out Skillshare here ➭ https://skillshare.com USE PROMO CODE SOULSUGAR 

Check out Aurate here ➭ http://auratenewyork.com/soulsugar USE PROMO CODE SOULSUGAR 

In this episode Carrie gives advice to her listeners about empathic tendencies, dealing with negative people, and setting boundaries. 

Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.

⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: [email protected] ➭ If you are a business, you can get in touch with us here: [email protected] ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured⠀⠀⠀⠀⠀⠀⠀⠀⠀

Check out Hempfusion here ➭ https://www.hempfusion.com/ USE PROMO CODE SOULSUGAR for 20% off your first order and free shipping!

A candid and honest conversation about how to stay motivated in 2020 when that February slump starts to come in. 

Welcome to Soul Sugar. I’m your host Carrie Rad!

Check out Hello fresh here : Go to HelloFresh.com/soulsugar10 and use code soulsugar10 for 10 free meals including free shipping.

Carrie (@carrierad) is joined by @jessiedelowe and @tarasowlaty of How You Glow — all things glow from the inside out. How You Glow is a lifestyle source for conscious, health-driven individuals seeking inspiration, nourishment, and solutions on how to get the GLOW. Giving readers access to health trends, reviews, travel guides — Jessie and Tara are empowering people to live delicious lives that make them light up from within. In this episode, topics of discussion will include: building a business with someone AND maintaining balance between building a business and staying inspired.

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Find How You Glow online: https://www.howyouglow.com/

Find How You Glow on Instagram: https://www.instagram.com/howyouglow/

Find Jessie on Instagram: https://www.instagram.com/jessiedelowe/

Find Tara on Instagram: https://www.instagram.com/tarasowlaty/

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ThirdLove — For 15% off your first order, go to thirdlove.com/soulsugar.

Hello Fresh — For 9 free meals, go to hellofresh.com/soulsugar9 and use code: soulsugar9 — to score 9 free meals!

LOLA Organic Feminine Care — For 30% off your first month’s subscription, visit mylola.com and enter SOULSUGAR30 when you subscribe.

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Find Carrie Rad on YouTube here: https://www.youtube.com/user/CarrieRad/featured

Find Carrie Rad on Instagram here: https://www.instagram.com/carrierad/

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Welcome to Soul Sugar. I’m your host Carrie Rad!

You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic.

Soul Sugar is a community of blooming soul seekers.

Like sugar for your soul.

⠀⠀⠀⠀⠀⠀⠀⠀⠀

CONTACT SOUL SUGAR —

➭ If you are a listener, you can get in touch with us here: [email protected]

➭ If you are a business, you can get in touch with us here: [email protected]

➭ Follow Soul Sugar on Instagram @soulsugarco

https://www.instagram.com/soulsugarco/

FOLLOW CARRIE RAD —

➭ Follow Carrie Rad on Instagram @carrierad

https://www.instagram.com/carrierad/

➭ Follow Carrie Rad on YouTube: Carrie Rad

https://www.youtube.com/user/CarrieRad/featured

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Production Manager — Samantha Belgarde

https://www.instagram.com/samclementebelgarde/

If you enjoy listening to Soul Sugar Podcast — please rate and review the podcast! Thank you!

Carrie (@carrierad) is joined by Dr. Chandler Chang of @therapylabinc to discuss Therapy Lab: The Modern, Simple Solution to Therapy. Dr. Chang designed a practice that includes time-limited therapy plans for specific emotional experiences. Using evidence-based treatments, cognitive therapy, and positive psychology — you are able to pick a plan and time-frame to work through things like ‘Adulting,’ ‘Growing As A Couple,’ and ‘Reboot Your Daily Habits,’ and tons of more plan options! Carrie and Dr. Chang also discuss the benefits of exercise on our emotional health, mental health culture in the millennial age, and how to process emotions while listening to our moods.

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Find Therapy Lab at https://www.therapylabinc.com/

Find Therapy Lab on Instagram: https://www.instagram.com/therapylabinc/

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Luc Belaire — For 30% off of your order, go to lucbelaire.com/soulsugar

HempFusion — For 20% off and free shipping, go to hempfusion.com and use promo code SOUL SUGAR. Hemp Fusion can ship anywhere in the US!

StoryWorth — For $20 off, go to storyworth.com/soulsugar

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Find Carrie Rad on YouTube here: https://www.youtube.com/user/CarrieRad/featured

Find Carrie Rad on Instagram here: https://www.instagram.com/carrierad/

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Welcome to Soul Sugar. I’m your host Carrie Rad!

You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic.

Soul Sugar is a community of blooming soul seekers.

Like sugar for your soul.

⠀⠀⠀⠀⠀⠀⠀⠀⠀

CONTACT SOUL SUGAR —

➭ If you are a listener, you can get in touch with us here: [email protected]

➭ If you are a business, you can get in touch with us here: [email protected]

➭ Follow Soul Sugar on Instagram @soulsugarco

https://www.instagram.com/soulsugarco/

FOLLOW CARRIE RAD —

➭ Follow Carrie Rad on Instagram @carrierad

https://www.instagram.com/carrierad/

➭ Follow Carrie Rad on YouTube: Carrie Rad

https://www.youtube.com/user/CarrieRad/featured

⠀⠀⠀⠀⠀⠀⠀⠀⠀

Production Manager — Samantha Belgarde

https://www.instagram.com/samclementebelgarde/

If you enjoy listening to Soul Sugar Podcast — please rate and review the podcast! Thank you!

Carrie (@carrierad) joins us with a solo episode on the podcast this week — where she is going behind the scenes of the wedding planning process and sharing her thoughts and experiences thus far. Her wedding is about six months away and it will be interesting to see how Carrie feels once the special day has come and gone. In this episode, Carrie discusses the emotions that come up when planning a wedding, tips for creative inspiration, and how to properly research and plan a wedding.

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Find Carrie Rad on YouTube here: https://www.youtube.com/user/CarrieRad/featured

Find Carrie Rad on Instagram here: https://www.instagram.com/carrierad/

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Away Luggage — For $20 off a suitcase, visit awaytravel.com/soulsugar and use promo code 'soulsugar' during checkout!

ThirdLove — For 15% off your first order, go to thirdlove.com/soulsugar.

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Welcome to Soul Sugar. I’m your host Carrie Rad!

You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic.

Soul Sugar is a community of blooming soul seekers.

Like sugar for your soul.

⠀⠀⠀⠀⠀⠀⠀⠀⠀

CONTACT SOUL SUGAR —

➭ If you are a listener, you can get in touch with us here: [email protected]

➭ If you are a business, you can get in touch with us here: [email protected]

➭ Follow Soul Sugar on Instagram @soulsugarco

https://www.instagram.com/soulsugarco/

FOLLOW CARRIE RAD —

➭ Follow Carrie Rad on Instagram @carrierad

https://www.instagram.com/carrierad/

➭ Follow Carrie Rad on YouTube: Carrie Rad

https://www.youtube.com/user/CarrieRad/featured

⠀⠀⠀⠀⠀⠀⠀⠀⠀

Production Manager — Samantha Belgarde

https://www.instagram.com/samclementebelgarde/

If you enjoy listening to Soul Sugar Podcast — please rate and review the podcast! Thank you!

Carrie (@carrierad) joins us with a solo episode on the podcast this week — where she will be discussing all things business. How she started and built her business, tips for creative entrepreneurs, and answers to business questions from YOU! 💻

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Find Carrie Rad on YouTube here: https://www.youtube.com/user/CarrieRad/featured

Find Carrie Rad on Instagram here: https://www.instagram.com/carrierad/

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ThirdLove — For 15% off your first order, go to thirdlove.com/soulsugar.

HempFusion — For 20% off and free shipping, go to hempfusion.com and use promo code SOUL SUGAR. Hemp Fusion can ship anywhere in the US!

BarkBox — For your free extra toy with BarkBox, visit barkbox.com/soulsugar, when you subscribe to a 6 or 12 month plan. You will receive an extra toy for a total of three toys in every box. That's an additional $9 value added to each box for free.

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Welcome to Soul Sugar. I’m your host Carrie Rad!

You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic.

Soul Sugar is a community of blooming soul seekers.

Like sugar for your soul.

⠀⠀⠀⠀⠀⠀⠀⠀⠀

CONTACT SOUL SUGAR —

➭ If you are a listener, you can get in touch with us here: [email protected]

➭ If you are a business, you can get in touch with us here: [email protected]

➭ Follow Soul Sugar on Instagram @soulsugarco

https://www.instagram.com/soulsugarco/

FOLLOW CARRIE RAD —

➭ Follow Carrie Rad on Instagram @carrierad

https://www.instagram.com/carrierad/

➭ Follow Carrie Rad on YouTube: Carrie Rad

https://www.youtube.com/user/CarrieRad/featured

⠀⠀⠀⠀⠀⠀⠀⠀⠀

Production Manager — Samantha Belgarde

https://www.instagram.com/samclementebelgarde/

If you enjoy listening to Soul Sugar Podcast — please rate and review the podcast! Thank you!