During today's episode, we'll discuss an essential part of our healing journey: Forgiving ourselves. Forgiving ourselves for past mistakes and versions of ourselves and moving forward with compassion and self-acceptance. As well as exactly HOW to begin our self-forgiveness journey. Join us!

Please follow us:

Facebook Group “Soul Talk”: https://www.facebook.com/groups/1187376371850897

Facebook Page: https://www.facebook.com/ShireyMeg

Instagram: https://www.instagram.com/meg_shirey/

TikTok: https://www.tiktok.com/@meg_shirey?lang=en

Twitter: https://twitter.com/meg_shirey

YouTube: https://www.youtube.com/channel/UC90mSg_t0YcjQNhqvjmHPZw

If you're interested in a coaching session with me, visit my website at: https://meganshirey.com/

If you enjoyed this episode, please like, share, comment, and subscribe!

May you be happy, may you be well, may you be joyous and at ease!

-Meg

#liveradiopodcast #radiopodcast #spiritualitypodcast #spirituality #podcast #liveradioshow #live #soultalkradio #soultalk #meditation #mindfulness

During today's episode, we'll discuss how to overcome mental and emotional burnout. We'll talk about the techniques you can use for self-care when experiencing burnout and the self-care wheel for mental and emotional burnout. Join us!

We had some audio issues with the original recording this week, so this video/audio version is from our Instagram live. Please excuse the lower volume and camera angle.

Please follow us:

Facebook Group “Soul Talk”: https://www.facebook.com/groups/1187376371850897

Facebook Page: https://www.facebook.com/ShireyMeg

Instagram: https://www.instagram.com/meg_shirey/

TikTok: https://www.tiktok.com/@meg_shirey?lang=en

Twitter: https://twitter.com/meg_shirey

YouTube: https://www.youtube.com/channel/UC90mSg_t0YcjQNhqvjmHPZw

If you're interested in a coaching session with me, visit my website at: https://meganshirey.com/

If you enjoyed this episode, please like, share, comment, and subscribe!

May you be happy, may you be well, may you be joyous and at ease!

-Meg

During today's episode, we'll discuss the importance of focusing on cultivating habits to reach our goals. As well as the steps to take to create new habits in your life and the 7 steps to Success. Join us!

These episodes are recorded live every Sunday at 11 am EST (view the live taping through the Soul Talk FB Group), then posted to all major podcasting platforms on Mondays at 7 am EST.

Please follow us:

Facebook Group “Soul Talk”: https://www.facebook.com/groups/1187376371850897

Facebook Page: https://www.facebook.com/ShireyMeg

Instagram: https://www.instagram.com/meg_shirey/

TikTok: https://www.tiktok.com/@meg_shirey?lang=en

Twitter: https://twitter.com/meg_shirey

YouTube: https://www.youtube.com/channel/UC90mSg_t0YcjQNhqvjmHPZw

If you're interested in a coaching session with me, visit my website at: https://meganshirey.com/

If you enjoyed this episode, please like, share, comment, and subscribe!

May you be happy, may you be well, may you be joyous and at ease!

-Meg

#liveradiopodcast #radiopodcast #spiritualitypodcast #spirituality #podcast #liveradioshow #live #soultalkradio #soultalk #meditation #mindfulness #habits #goals #routines

During today's episode, we'll discuss how to find your life's purpose; how your passions point to your purpose, and questions you can ask yourself to discover your passions and purpose. Join us!

These episodes are recorded live every Sunday at 11 am EST (view the live taping through the Soul Talk FB Group), then posted to all major podcasting platforms on Mondays at 7 am EST.

Please follow us:

Facebook Group “Soul Talk”: https://www.facebook.com/groups/1187376371850897

Facebook Page: https://www.facebook.com/ShireyMeg

Instagram: https://www.instagram.com/meg_shirey/

TikTok: https://www.tiktok.com/@meg_shirey?lang=en

Twitter: https://twitter.com/meg_shirey

YouTube: https://www.youtube.com/channel/UC90mSg_t0YcjQNhqvjmHPZw

If you're interested in a coaching session with me, visit my website at: https://meganshirey.com/

If you enjoyed this episode, please like, share, comment, and subscribe!

May you be happy, may you be well, may you be joyous and at ease!

-Meg

#liveradiopodcast #radiopodcast #spiritualitypodcast #spirituality #podcast #liveradioshow #live #soultalkradio #soultalk #meditation #mindfulness #purpose #lifespurpose #passions #followyourpassions

During today's episode, I am conversing with my friend and Author, Jessica Juliano, regarding slowing down and living a calmer and more mindful life. Join us! If you are interested in Jessica's work, please visit her website at jessicajuliano.org

These episodes are recorded live every Sunday at 11 am EST (view the live taping through the Soul Talk FB Group), then posted to all major podcasting platforms on Mondays at 7 am EST.

Please follow us:

Facebook Group “Soul Talk”: https://www.facebook.com/groups/1187376371850897

Facebook Page: https://www.facebook.com/ShireyMeg

Instagram: https://www.instagram.com/meg_shirey/

TikTok: https://www.tiktok.com/@meg_shirey?lang=en

Twitter: https://twitter.com/meg_shirey

YouTube: https://www.youtube.com/channel/UC90mSg_t0YcjQNhqvjmHPZw

If you're interested in a coaching session with me, visit my website at: https://meganshirey.com/

If you enjoyed this episode, please like, share, comment, and subscribe!

May you be happy, may you be well, may you be joyous and at ease!

-Meg

#liveradiopodcast #radiopodcast #spiritualitypodcast #spirituality #podcast #liveradioshow #live #soultalkradio #soultalk #meditation #mindfulness

During today's episode, we'll discuss the Monkey Mind vs. the Monk Mind. We'll dive into the ego-mind as well as discuss different ways to calm the monkey mind and live a calmer life. Join us!

These episodes are recorded live every Sunday at 11 am EST (view the live taping through the Soul Talk FB Group), then posted to all major podcasting platforms on Mondays at 7 am EST.

Please follow us:

 Facebook Group “Soul Talk”: https://www.facebook.com/groups/1187376371850897

 Facebook Page: https://www.facebook.com/ShireyMeg

 Instagram: https://www.instagram.com/meg_shirey/

 TikTok: https://www.tiktok.com/@meg_shirey?lang=en

 Twitter: https://twitter.com/meg_shirey

 YouTube: https://www.youtube.com/channel/UC90mSg_t0YcjQNhqvjmHPZw

If you're interested in a coaching session with me, visit my website at: https://meganshirey.com/

If you enjoyed this episode, please like, share, comment, and subscribe!

May you be happy, may you be well, may you be joyous and at ease!

-Meg

#liveradiopodcast #radiopodcast #spiritualitypodcast #spirituality #podcast #liveradioshow #live #soultalkradio #soultalk #meditation #mindfulness #monkeymind #monkmind #calm

During today's episode, in honor of St. Patrick's Day, we'll ask the question: Is Luck Real? We'll dive into the law of attraction, as well as discuss what different cultures throughout history consider to be lucky. Join us!

These episodes are recorded live every Sunday at 11 am EST (view the live taping through the Soul Talk FB Group), then posted to all major podcasting platforms on Mondays at 7 am EST.

Please follow us:

Facebook Group “Soul Talk”: https://www.facebook.com/groups/1187376371850897

Facebook Page: https://www.facebook.com/ShireyMeg

Instagram: https://www.instagram.com/meg_shirey/

TikTok: https://www.tiktok.com/@meg_shirey?lang=en

Twitter: https://twitter.com/meg_shirey

YouTube: https://www.youtube.com/channel/UC90mSg_t0YcjQNhqvjmHPZw

If you're interested in a coaching session with me, visit my website at: https://meganshirey.com/

If you enjoyed this episode, please like, share, comment, and subscribe!

May you be happy, may you be well, may you be joyous and at ease!

-Meg

#liveradiopodcast #radiopodcast #spiritualitypodcast #spirituality #podcast #liveradioshow #live #soultalkradio #soultalk #meditation #mindfulness #luck #lucky #isluckreal #stpatricksday #irish

During today's episode, we'll discuss neurodivergent vs. neurotypical.  We'll also discuss how many people are getting late diagnoses for ADHD, and Autism.  And I'll dive into a frequent question of mine: Am I neurodivergent?  Join us!

These episodes are recorded live every Sunday at 11 am EST (view the live taping through the Soul Talk FB Group), then posted to all major podcasting platforms on Mondays at 7 am EST.

Please follow us:

Facebook Group “Soul Talk”: https://www.facebook.com/groups/1187376371850897

Facebook Page: https://www.facebook.com/ShireyMeg

Instagram: https://www.instagram.com/meg_shirey/

TikTok: https://www.tiktok.com/@meg_shirey?lang=en

Twitter: https://twitter.com/meg_shirey

YouTube: https://www.youtube.com/channel/UC90mSg_t0YcjQNhqvjmHPZw

If you're interested in a coaching session with me, visit my website at: https://meganshirey.com/

If you enjoyed this episode, please like, share, comment, and subscribe!

May you be happy, may you be well, may you be joyous and at ease!

-Meg

#liveradiopodcast #radiopodcast #spiritualitypodcast #spirituality #podcast #liveradioshow #live #soultalkradio #soultalk #meditation #mindfulness #neurodivergent #neurotypical #adhd #autism #cPTSD #spectrum 

During today's episode, we'll talk about synchronicities!! What do they mean, the different types of synchronicities you can experience, and much more! Join us! 

These episodes are recorded live every Sunday at 11 am EST (view the live taping through the Soul Talk FB Group), then posted to all major podcasting platforms on Mondays at 7 am EST.

Please follow us:

Facebook Group “Soul Talk”: https://www.facebook.com/groups/1187376371850897

Facebook Page: https://www.facebook.com/ShireyMeg

Instagram: https://www.instagram.com/meg_shirey/

TikTok: https://www.tiktok.com/@meg_shirey?lang=en

Twitter: https://twitter.com/meg_shirey

YouTube: https://www.youtube.com/channel/UC90mSg_t0YcjQNhqvjmHPZw

If you're interested in a coaching session with me, visit my website at: https://meganshirey.com/

If you enjoyed this episode, please like, share, comment, and subscribe!

May you be happy, may you be well, may you be joyous and at ease!

-Meg

#liveradiopodcast #radiopodcast #spiritualitypodcast #spirituality #podcast #liveradioshow #live #soultalkradio #soultalk #meditation #mindfulness #synchronicities #synchronicity #1111 #2222 #repeatingnumbers #angelnumbers #metaphysical #spiritual #spirituality #guides #soulfamily 

During today's episode, we'll answer the question, is dark feminine energy rising?  We'll discuss how women are changing, evolving, and stepping into their power and how this can possibly be better classified as "healed-feminine energy"!  Join us!

These episodes are recorded live every Sunday at 11 am EST (view the live taping through the Soul Talk FB Group), then posted to all major podcasting platforms on Mondays at 7 am EST.

Please follow us:

Facebook Group “Soul Talk”: https://www.facebook.com/groups/1187376371850897

Facebook Page: https://www.facebook.com/ShireyMeg

Instagram: https://www.instagram.com/meg_shirey/

TikTok: https://www.tiktok.com/@meg_shirey?lang=en

Twitter: https://twitter.com/meg_shirey

YouTube: https://www.youtube.com/channel/UC90mSg_t0YcjQNhqvjmHPZw

If you're interested in a coaching session with me, visit my website at: https://meganshirey.com/

If you enjoyed this episode, please like, share, comment, and subscribe!

May you be happy, may you be well, may you be joyous and at ease!

-Meg

#liveradiopodcast #radiopodcast #spiritualitypodcast #spirituality #podcast #liveradioshow #live #soultalkradio #soultalk #meditation #mindfulness #feminineenergy #darkfeminineenergy #healedfeminineenergy #healedfeminine #change #growth #transformation