During today's episode, we'll discuss how women are seen as rude and aggressive for simply being assertive. Has this ever happened to you? Join the discussion! 

EXCITING ANNOUNCEMENT! My book, Don’t You F*cking Dare, is now available for purchase through Amazon! Link below!

Purchase a copy of book: https://www.amazon.com/dp/B0CBGL48JZ?ref_=pe_3052080_276849420

Please follow us on social media:

Facebook Page: ⁠https://www.facebook.com/ShireyMeg⁠

Instagram: ⁠https://www.instagram.com/meg_shirey/⁠

TikTok: ⁠https://www.tiktok.com/@meg_shirey?lang=en⁠

Twitter: ⁠https://twitter.com/meg_shirey⁠

YouTube: ⁠https://www.youtube.com/channel/UC90mSg_t0YcjQNhqvjmHPZw⁠

If you enjoyed this episode, please like, share, comment, and subscribe!

May you be happy, may you be well, may you be joyous and at ease!

-Meg

#soultalkradio #soultalkradiopodcast #liveradiopodcast #radiopodcast #spiritualitypodcast

During today's episode, we'll discuss a mindset shift that I use to access joy after a difficult moment. We'll discuss creating a "JOY List" using The Empowered Pivots ©️ a much more! Join us!

These episodes are recorded live every Sunday (view the live taping through my Facebook page – link below), then posted to all major podcasting platforms on Mondays at 7 am EST.

EXCITING ANNOUNCEMENT! My book, Don’t You F*cking Dare, is now available for purchase through Amazon! Link below!

Purchase a copy of book: https://www.amazon.com/dp/B0CBGL48JZ?ref_=pe_3052080_276849420

Please follow us on social media:

Facebook Page: ⁠https://www.facebook.com/ShireyMeg⁠

Instagram: ⁠https://www.instagram.com/meg_shirey/⁠

TikTok: ⁠https://www.tiktok.com/@meg_shirey?lang=en⁠

Twitter: ⁠https://twitter.com/meg_shirey⁠

YouTube:

If you're interested in a coaching session with me, visit my website at: ⁠https://meganshirey.com/⁠

If you enjoyed this episode, please like, share, comment, and subscribe!

May you be happy, may you be well, may you be joyous and at ease!

-Meg

#soultalkradio #soultalkradiopodcast #liveradiopodcast #radiopodcast #spiritualitypodcast #spirituality #podcast #liveradioshow #live #soultalkradio #soultalk #meditation #mindfulness #book #newbookrelease #dontyoufkingdarebook

During today's episode, we'll discuss why we fall in love (ps: it's not what you think!) We'll discuss how shadow work plays a role in our romantic and platonic friendships and how we fall in love with a version or aspect of ourselves that we like or admire in another. Join us!

These episodes are recorded live every Sunday at 11 am EST. The recorded episodes are posted to every podcasting platform Monday morning at 7 am.

Please like, share, comment, and subscribe if you enjoy this episode.

EXCITING ANNOUNCEMENT! My book, Don’t You F*cking Dare, is now available for purchase through Amazon! Link below!

Purchase a copy of book: https://www.amazon.com/dp/B0CBGL48JZ?ref_=pe_3052080_276849420

Please follow us:

Facebook Page: ⁠https://www.facebook.com/ShireyMeg⁠

Instagram: ⁠https://www.instagram.com/meg_shirey/⁠

TikTok: ⁠https://www.tiktok.com/@meg_shirey?lang=en⁠

Twitter: ⁠https://twitter.com/meg_shirey⁠

YouTube: ⁠https://www.youtube.com/channel/UC90mSg_t0YcjQNhqvjmHPZw⁠

If you're interested in a coaching session with me, visit my website at: ⁠https://meganshirey.com/⁠

If you enjoyed this episode, please like, share, comment, and subscribe!

May you be happy, may you be well, may you be joyous and at ease!

-Meg

#liveradioshow #podcast #spirituality #soultalkradio #book #newbookrelease #dontyoufkingdarebook #dontyoufkingdare #author

During today's episode, we'll discuss false thoughts and how our thoughts are often not rooted in truth, but are instead created based on past programming, social conditioning, and trauma. As well, we'll discuss using what I call Disruptor Phrases and The Empowered Pivots to work to shift our negative and judgmental thoughts to more truthful and positive thoughts.

These episodes are recorded live every Sunday (view the live taping through my Facebook page – link below), then posted to all major podcasting platforms on Mondays at 7 am EST.

EXCITING ANNOUNCEMENT! My book, Don’t You F*cking

Purchase a copy of book: https://www.amazon.com/dp/B0CBGL48JZ?ref_=pe_3052080_276849420

Please follow us:

Facebook Page: ⁠https://www.facebook.com/ShireyMeg⁠

Instagram: ⁠https://www.instagram.com/meg_shirey/⁠

TikTok: ⁠https://www.tiktok.com/@meg_shirey?lang=en⁠

Twitter: ⁠https://twitter.com/meg_shirey⁠

YouTube: ⁠https://www.youtube.com/channel/UC90mSg_t0YcjQNhqvjmHPZw⁠

If you're interested in a coaching session with me, visit my website at: ⁠https://meganshirey.com/⁠

If you enjoyed this episode, please like, share, comment, and subscribe!

May you be happy, may you be well, may you be joyous and at ease!

-Meg

#liveradioshow #podcast #spirituality #soultalkradio #book #newbookrelease #dontyoufkingdarebook #dontyoufkingdare #author #meganshirey #empoweredpivots #disruptorphrases #yourthoughtsarelyingtoyou #falsethoughts #egovoice

During today's episode, discuss our triggers and what it means when we get offended, and how our interactions with others are mostly a mirror to our own subconscious in order to grow, evolve, heal, and expand our consciousness. Join us!

EXCITING ANNOUNCEMENT! My book, Don’t You F*cking

Purchase a copy of book: https://www.amazon.com/dp/B0CBGL48JZ?ref_=pe_3052080_276849420

Please follow us:

Facebook Page: ⁠https://www.facebook.com/ShireyMeg⁠

Instagram: ⁠https://www.instagram.com/meg_shirey/⁠

TikTok: ⁠https://www.tiktok.com/@meg_shirey?lang=en⁠

Twitter: ⁠https://twitter.com/meg_shirey⁠

YouTube: ⁠https://www.youtube.com/channel/UC90mSg_t0YcjQNhqvjmHPZw⁠

If you're interested in a coaching session with me, visit my website at: ⁠https://meganshirey.com/⁠

If you enjoyed this episode, please like, share, comment, and subscribe!

May you be happy, may you be well, may you be joyous and at ease!

-Meg

#liveradiopodcast #radiopodcast #spiritualitypodcast #spirituality #podcast #liveradioshow #live #soultalkradio #soultalk #meditation #mindfulness #book #newbookrelease #dontyoufuckingdarebook #dontyoufuckingdare #author #meganshirey #triggers #gettingoffended #projections #ourprojections #ego #egovoice

During today's episode, we'll talk about the masks that we wear - all in an attempt to gain love and acceptance. I'll read a few paragraphs from my upcoming book as we dive deeper into the topic of shadow work. Join us!

These episodes are recorded live every Sunday at 11 am EST (view the live taping through my Facebook page – link below), then posted to all major podcasting platforms on Mondays at 7 am EST.

EXCITING ANNOUNCEMENT! My book, Don’t You F*cking

Purchase a copy of book: https://www.amazon.com/dp/B0CBGL48JZ?ref_=pe_3052080_276849420

Please follow us:

Facebook Page: ⁠https://www.facebook.com/ShireyMeg⁠

Instagram: ⁠https://www.instagram.com/meg_shirey/⁠

TikTok: ⁠https://www.tiktok.com/@meg_shirey?lang=en⁠

Twitter: ⁠https://twitter.com/meg_shirey⁠

YouTube: ⁠https://www.youtube.com/channel/UC90mSg_t0YcjQNhqvjmHPZw⁠

If you're interested in a coaching session with me, visit my website at: ⁠https://meganshirey.com/⁠

If you enjoyed this episode, please like, share, comment, and subscribe!

May you be happy, may you be well, may you be joyous and at ease!

-Meg

#liveradiopodcast #radiopodcast #spiritualitypodcast #spirituality #podcast #liveradioshow #live #soultalkradio #soultalk #meditation #mindfulness #book #newbookrelease #dontyoufuckingdarebook #dontyoufuckingdare

During today's episode, we'll dive into shadow work. I'll explain The Shadow Self, why we hold the judgments we do (being a projection of our own self-judgments), and much more! Join us!

These episodes are recorded live every Sunday at 11 am EST (view the live taping through my Facebook page – link below), then posted to all major podcasting platforms on Mondays at 7 am EST.

Please follow us:

Facebook Page: ⁠https://www.facebook.com/ShireyMeg⁠

Instagram: ⁠https://www.instagram.com/meg_shirey/⁠

TikTok: ⁠https://www.tiktok.com/@meg_shirey?lang=en⁠

Twitter: ⁠https://twitter.com/meg_shirey⁠

YouTube: ⁠https://www.youtube.com/channel/UC90mSg_t0YcjQNhqvjmHPZw⁠

If you're interested in a coaching session with me, visit my website at: ⁠https://meganshirey.com/⁠

If you enjoyed this episode, please like, share, comment, and subscribe!

May you be happy, may you be well, may you be joyous and at ease!

-Meg

#liveradiopodcast #radiopodcast #spiritualitypodcast #spirituality #podcast #liveradioshow #live #soultalkradio #soultalk #meditation #mindfulness #egovoice #shadowwork #shadowself #shadow #ego

During today's episode, we'll learn to cultivate greater self-awareness around what is the ego voice and what is our pure conscious awareness. Join us!

Note: In this episode, I incorrectly mentioned that my book (The Shift) is being released on June 7th - I meant to say JULY 7th.

These episodes are recorded live every Sunday at 11 am EST (view the live taping through the Soul Talk FB Group), then posted to all major podcasting platforms on Mondays at 7 am EST.

Please follow us:

Facebook Group “Soul Talk”: https://www.facebook.com/groups/1187376371850897

Facebook Page: https://www.facebook.com/ShireyMeg

Instagram: https://www.instagram.com/meg_shirey/

TikTok: https://www.tiktok.com/@meg_shirey?lang=en

Twitter: https://twitter.com/meg_shirey

YouTube: https://www.youtube.com/channel/UC90mSg_t0YcjQNhqvjmHPZw

If you're interested in a coaching session with me, visit my website at: https://meganshirey.com/

If you enjoyed this episode, please like, share, comment, and subscribe!

May you be happy, may you be well, may you be joyous and at ease!

-Meg

#liveradiopodcast #radiopodcast #spiritualitypodcast #spirituality #podcast #liveradioshow #live #soultalkradio #soultalk #meditation #mindfulness #ego #egovoice #egomind #awareness #presense

During today's episode, we'll discuss the R.A.I.N. Mindfulness Technique to help us Recognize, Accept, Investigate, and Nurture our thoughts and emotions to assist with anxiety and create more harmony and ease. Join us!

These episodes are recorded live every Sunday at 11 am EST (view the live taping through the Soul Talk FB Group), then posted to all major podcasting platforms on Mondays at 7 am EST.

Please follow us:

Facebook Group “Soul Talk”: https://www.facebook.com/groups/1187376371850897

Facebook Page: https://www.facebook.com/ShireyMeg

Instagram: https://www.instagram.com/meg_shirey/

TikTok: https://www.tiktok.com/@meg_shirey?lang=en

Twitter: https://twitter.com/meg_shirey

YouTube: https://www.youtube.com/channel/UC90mSg_t0YcjQNhqvjmHPZw

If you're interested in a one on one mindfulness coaching session with me, visit my website at: https://meganshirey.com/

If you enjoyed this episode, please like, share, comment, and subscribe!

May you be happy, may you be well, may you be joyous and at ease!

-Meg

#liveradiopodcast #radiopodcast #spiritualitypodcast #spirituality #podcast #liveradioshow #live #soultalkradio #soultalk #meditation #mindfulness #R.A.I.N. #raintechnique #anxiety #depression #helpwithanxiety

During today's episode, we'll discuss embodying the person you want to become. Essentially, living as if you are the person you want to become (because you are - even if you don't see it externally yet), and then you'll begin to transform into that version of yourself. Join us!

These episodes are recorded live every Sunday at 11 am EST (view the live taping through the Soul Talk FB Group), then posted to all major podcasting platforms on Mondays at 7 am EST.

Please follow us:

Facebook Group “Soul Talk”: https://www.facebook.com/groups/1187376371850897

Facebook Page: https://www.facebook.com/ShireyMeg

Instagram: https://www.instagram.com/meg_shirey/

TikTok: https://www.tiktok.com/@meg_shirey?lang=en

Twitter: https://twitter.com/meg_shirey

YouTube: https://www.youtube.com/channel/UC90mSg_t0YcjQNhqvjmHPZw

If you're interested in a coaching session with me, visit my website at: https://meganshirey.com/

If you enjoyed this episode, please like, share, comment, and subscribe!

May you be happy, may you be well, may you be joyous and at ease!

-Meg