Soul Therapy with Dr. Dee

Soul Therapy with Dr. Dee

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Soul Therapy with Dr. Dee episodes

  • Soul Detox| Day 19-God Goes Before Me

    God Goes Before Me

    Fear tells us we must face everything unprepared.

    But God assures us that He goes ahead of us—making a way before we arrive.

    In today’s Soul Therapy episode, we reflect on Isaiah 45:2 and release the pressure to figure it all out. You are not walking into the unknown alone. God is already present in what lies ahead.

    Faith Confession: God goes before me.

    There is still more in you.



    15 min
  • Soul Detox| Day 18 — I Release Tomorrow

    Soul Therapy Podcast with Dr. Dee


    Today’s episode continues the 40-Day Soul Detox journey with a focus on releasing future worry and returning to the grace of today. Drawing from Matthew 6:34, we explore how fear pulls us into tomorrow before we are meant to be there—and how God invites us back into trust, presence, and peace.


    This episode is a gentle reminder that today has enough grace for what it holds, and tomorrow is already in God’s hands.

    8 min
  • Soul Detox| Day 17 — The Lord Perfects What Concerns Me

    40-Day Soul Detox | Power Shift: Completion Is God’s Responsibility


    On Day 17 of the 40-Day Soul Detox, we step into a powerful truth: The Lord perfects what concerns us. What feels unfinished in your life is not a failure—it is part of God’s process.


    In this episode, we explore the quiet work God does beneath the surface during seasons that feel paused or unresolved. You’ll be invited to release the pressure to complete, fix, or force outcomes and instead rest in the assurance that God is faithful to finish what He begins.


    Anchored in Psalm 138:8, this reflection reminds us that completion is not our burden to carry. Our role is surrender, trust, and faithfulness—God handles the rest.


    This episode includes:

    • A grounding soul reflection on releasing control

    • A guided power shift moment to lay down pressure

    • A Day 17 faith confession to anchor you in trust

    • Heart check questions to help you practice rest instead of striving

    • A prayer of surrender and peace


    If you’re feeling behind, uncertain, or overwhelmed by what’s unfinished, this episode is a gentle reminder: you are not forgotten, and nothing about your life is incomplete in God’s eyes.


    If you’re participating in the 40-Day Soul Detox and would like the Soul Detox guide and devotional, you can request it by sending me your email.


    There is still more in you.

    10 min
  • Soul Detox Day 16 — God Has Good Plans for Me


    Fear questions timing, but God promises hope. In Day 16 of the 40-Day Soul Detox, we reflect on Jeremiah 29:11 and release anxious expectations about the future. This episode invites you to trust God’s faithfulness and rest in the truth that what He started, He will finish.

    13 min
  • Soul Detox| Day 15| Rest in God

    Day 15 of the 40-Day Soul Detox reminds us that rest is not weakness — it is trust.

    Rooted in Proverbs 3:24, this episode invites you to release fear, quiet your mind, and rest confidently in God’s care.

    18 min
  • Soul Detox| Day 14| No Weapon Will Prosper

    In this episode of the Soul Therapy Podcast with Dr. Dee, we address fear that exaggerates threats and convinces us of worst-case outcomes. Anchored in Isaiah 54:17, this episode reminds us that while challenges may arise, they will not succeed against what God has spoken over your life. As part of the 40-Day Soul Detox, we release exaggerated fears that fuel comparing, criticizing, and complaining, and choose trust instead.


    If you’re participating in the 40-Day Soul Detox and would like the Soul Detox guide and devotional, you can request it by sending me your email.

    There is still more in you.

    11 min
  • Soul Detox| Day 13| God Watches Over Me

    In this episode of the Soul Therapy Podcast with Dr. Dee, we hold two truths together: God walks with us through the valley and watches over our lives. Drawing from Psalm 23:4 and Psalm 121:7–8, this episode addresses fear at the root—especially the fear that fuels comparing, criticizing, and complaining. You’re invited to release the fear of being alone or unprotected and rest in the assurance of God’s presence and care.


    If you’re participating in the 40-Day Soul Detox and would like the Soul Detox guide and devotional, you can request it by sending me your email.

    There is still more in you.

    28 min
  • Soul Detox| Day 12 — God Walks with Me Through the Valley


    Soul Therapy Podcast with Dr. Dee | 40-Day Soul Detox


    Even in the valley, you are not alone.


    In Day 12 of the 40-Day Soul Detox, we’re reminded that fear may intensify during difficult seasons—but God does not abandon us in them. Drawing from Psalm 23:4, this episode invites you to release fear and remember that God walks with you through every valley, strengthening and guiding you along the way.


    This episode gently addresses how fear can fuel comparison, criticism, and complaining—and how God’s presence restores peace, focus, and trust even in uncertain moments.


    If you’re walking through a hard season, let this episode remind you that the valley is not the end of the story—and you don’t have to walk it alone.


    📖 Anchor Scripture: Psalm 23:4

    🕊 Faith Confession: I will not fear; God is with me.


    If you’d like the Soul Detox guide and devotional that goes along with this journey, you can request it by sending me your email.


    There is still more in you—and God is walking with you every step of the way.

    13 min
  • Soul Detox| Day 11 — I Am Covered by God

    Fear often speaks when we feel unsafe, unprotected, or behind. In today’s episode of the Soul Therapy Podcast with Dr. Dee, we pause to rest in a deeper truth: you are covered by God.


    Using Psalm 91:1, this episode invites you to release fear-driven patterns of comparison, criticism, and complaining by choosing to dwell in the shelter of the Most High. When we stop trying to protect ourselves and allow God to be our refuge, fear loses its grip and peace takes its place.


    This episode includes:

    • ​ A reminder that God’s covering is constant, not conditional
    • ​ Reflection on how fear fuels the toxic 3 C’s
    • ​ A faith confession to anchor your heart in truth
    • ​ Gentle alignment, body care, and heart check prompts to support rest and trust


    If you’re walking through the 40-Day Soul Detox, today’s devotional reflection will be sent by email on Monday to help you go deeper with prayer and alignment.


    Take a breath.

    Rest in His presence.

    You are not exposed—you are covered.

    20 min
  • Soul Detox| Day 10 — Perfect Love Drives Out Fear

    Eliminating Fear & the Toxic 3 C’s


    In today’s episode of the Soul Therapy Podcast with Dr. Dee, we continue our 40-Day Soul Detox by addressing fear at the root and releasing the toxic patterns of comparing, criticizing, and complaining.


    Anchored in 1 John 4:18, this episode reminds us that fear cannot remain where God’s love is fully received. Fear often operates quietly—through control, avoidance, overthinking, or emotional reactions—but love does not coexist with fear. Love replaces it.


    You’ll be invited to let God’s love saturate the spaces fear has occupied, bringing peace, security, and truth. Through reflection, a faith confession, and guided alignment checks, this episode helps you shift from fear-driven responses to gratitude, focus, and love.


    In this episode, you’ll reflect on:

    • How fear shows up in everyday thoughts, reactions, and decisions

    • What happens when God’s love fills the places fear once held

    • Practical ways to realign your heart, body, and mind today


    Faith Confession:

    God’s love casts out fear.


    Gentle reminder:

    Fear is not cast out by effort—it is displaced by love.

    Today, allow God’s love to do the work.


    If this episode blessed you, share it with someone who needs the reminder that fear doesn’t get the final say—God does.

    There’s more in you.

    20 min

About Soul Therapy with Dr. Dee

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Soul Therapy Work is a faith-based podcast hosted by Dr. Dee, focused on emotional healing, mental well-being, and holistic health through a Christian lens. Designed for those seeking practical…