Recommended this week: The High Low Podcast https://podcasts.apple.com/gb/podcast/the-high-low/id1211338187 

In this week's episode we're thinking about the content we consume in terms of tv and social media. 

Join the conversation here: https://www.instagram.com/soultraderpodcast/

This week,  I'm getting right down to it with my #soultraders and we are talking about how I handle and organised my money as a freelancer. 

Shoutout to Sam Hickman's podcast Hyper Local Celebrity - available here https://anchor.fm/hyper-local-celebrity 

Matthew Walker's audiobook Why We Sleep https://www.audible.co.uk/pd/Why-We-Sleep-Audiobook/

Join the conversation here: https://www.instagram.com/soultraderpodcast/

If you enjoyed this episode and would like to support the podcast, please consider donating the cost of a coffee at https://ko-fi.com/soultrader

The next few weeks are pretty crazy in my diary! 

So in this episode I'm chatting about ways in which I deal with overwhelm, and ways in which I calm myself down when I'm feeling like things are getting too stressful. 

Join the conversation here: https://www.instagram.com/soultraderpodcast/

Welcome back to Soul Trader - the holistic approach to freelancing. 

In today's episode we are talking about ways to improve the quality of our sleep, because let's face it, a productive day starts with an effective night time routine the day before. 

Join the conversation here: https://www.instagram.com/soultraderpodcast/ 

Is there something you'd like me to discuss in a future episode? Let me know!

Welcome to my first ever podcast episode! I am so excited to share this with you. 

Join the conversation here: https://www.instagram.com/soultraderpodcast/ 

If you enjoyed this episode and would like to support the podcast, please consider donating the cost of a coffee at https://ko-fi.com/soultrader