Soul Trader - Intuition, Alignment, Purpose

Welcome to Season 2 of Soul Trader! In this episode I explain where the heck I've been for the past three months.

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Welcome to the second hot chocolate chat with my mum, Susan Warburton. Today we’re chatting about Yoga.

Awakening the Spine - Vanda Scaravelli: https://amzn.to/31t6GLc

Dodging the Adjustment Police: https://subtleyoga.com/dodging-the-adjustment-police-and-why-function-trumps-flexibility/

Yoga with Adriene: https://www.youtube.com/user/yogawithadriene

https://twitter.com/suzywarb

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Today on Soul Trader we are welcoming my mum, Susan Warburton, to have her Animal Spirit cards read and to chat about all things food and cooking!

https://twitter.com/Suzywarb

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Happy New Year and welcome to 2020!

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In today's episode we're talking about little ways to keep track of our habits in the new year, and why we need to stay compassionate when making New Year's Resolutions.

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Join the conversation here: https://www.instagram.com/soultraderpodcast/

Here’s the link to the gorgeous Animal Spirit Deck by Kim Krans: https://amzn.to/2qbtCS4

Elfair’s album:

https://sainwales.com/store/sain/sain-scd2765

https://open.spotify.com/album/4iVkY0OvBDhRH2X5eqbHXi?si=mXgdCbYrS1GzeDdxdXFXMA

Lesley Dike:

https://sites.google.com/site/physioforyoga/

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Thank you to Elfair Grug Dyer for the interview/storytime/informal chat.

Elfair is on twitter here: https://twitter.com/elfair89

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Here’s the link to the gorgeous Animal Spirit Deck by Kim Krans: https://amzn.to/2qbtCS4

Workout plan given to me by Foxwood Personal Training: https://www.foxwoodpersonaltraining.co.uk/

Join the conversation here: https://www.instagram.com/soultraderpodcast/

Kim Krans Animal Spirit Deck: https://amzn.to/36DmFd8 

Join the conversation here: https://www.instagram.com/soultraderpodcast/

Regular listeners will know how excited I've been about starting Yoga Teacher Training. Here's my take on the first course day, as well as other yoga-news.

Head over to the Foxwood Personal Training website to see more yoga updates as I go through the course, as well as more information on when and where I will be teaching, when I do start taking classes.

https://www.foxwoodpersonaltraining.co.uk/yoga-blog

https://www.instagram.com/foxwoodpersonaltraining/

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