Can we get into anime a little bit? Let’s reflect on how anime can teach us about life values. Disclaimer: I may have been speaking to close into the mic

In this therapy session we are being vulnerable about day to day interactions that stir the pot, life lessons, and getting into fillers. Let’s heal together.

Disclaimer: there will be some moments of silence for reflection and there were some technical difficulties with Riley’s mic towards the end. 

In this episode of Soul Tribe Search Party, we’re diving into Eckhart Tolle’s groundbreaking spiritual guide, The Power of Now. This transformative book teaches us how to break free from the grip of the mind, let go of the past and future, and fully embrace the present moment—the only time that truly exists.

I’ll explore the book’s core themes, including the illusion of time, the ego’s role in our suffering, and how practicing presence can lead to peace and freedom. Along the way, I’ll share personal reflections, practical takeaways, and tips for bringing the power of now into your daily life.

Whether you’re new to Tolle’s teachings or revisiting this classic, this episode will inspire you to live with more mindfulness, presence, and purpose. Join the conversation, share your thoughts, and stay tuned for next month’s empowering read!

In this episode I reflect on end of the year energy for 2024 as well as deep diving into what it means to be intune with yourself internally and externally 

Hey y'all - whooo, this time has been HEAVY for me, okay! Please bear with me as we talk yet again about stress and postpartum. Do women ever really Catch a break?

In this episode of Soul Tribe Search Party, we’re exploring Paulo Coelho’s timeless classic, The Alchemist. This enchanting story follows Santiago, a shepherd boy, on a journey to discover his Personal Legend—a quest filled with wisdom, adventure, and profound lessons about life, purpose, and the power of following your dreams.

I’ll break down the book’s key themes, including the importance of pursuing your Personal Legend, listening to your heart, and trusting the universe’s guidance. Along the way, I’ll share personal reflections and actionable insights to help you apply these lessons to your own life.

Whether you’ve read the book before or are discovering it for the first time, this episode will inspire you to embrace your journey and uncover the treasures within. Don’t forget to join the discussion and share your thoughts on this month’s book. Stay tuned for next month’s exciting read!

This episode is for the ladies! We are talking menstrual cycles, mood cycles, postpartum and everything woman. Full moon energy 

 We are always looking to elevate- share some feedback or even suggestions that you want to hear. We will continue to grow together and spread real energy and love. I am choosing to be vulnerable on my journey to where I am going to ensure you inner stand how real life is, you aren’t crazy! 

 This is really just your spiritual homegirl chilling at home with her baby on FaceTime with you. SO please, if you want to collab - lets do it.

We are back with another breath-work session with Riley. We do about 25 minutes worth of meditative breath-work and reflect towards the end.

I encourage you to follow along and if you are in a quiet and safe environment, you can practice as well.

This is a quick message on my evening drive! Honestly, I cant even remember what I was talking about. Thats means you have to listen to get this word!

In this episode of Soul Tribe Search Party, we’re diving deep into Don Miguel Ruiz’s timeless masterpiece, The Four Agreements. This transformative book offers a simple yet profound guide to personal freedom and a happier, more authentic life. I’ll break down each of the agreements—Be Impeccable With Your Word, Don’t Take Anything Personally, Don’t Make Assumptions, and Always Do Your Best—and share how these principles have impacted my life.

Whether you’re revisiting this book or hearing about it for the first time, this episode will give you practical insights to bring these agreements into your everyday life. Stick around for personal reflections, relatable examples, and a heartfelt discussion on how this wisdom can help us live with more joy, connection, and purpose.

Join the conversation and share your thoughts on this month’s book! Don’t forget to follow the podcast and stay tuned for next month’s inspiring read. The Alchemist by Paulo Coelho.