Soul Vibes & Chaos

In this week's episode, the girls discuss how other people's perceptions about themselves have caused them to step back and question if they actually are how others perceive them to be. Christina shares a story about how some of her closer family members have a perception about her that shocked her.

This week, Carrie and Christina discuss when they have tried different hobbies and how their expectations always seemed to have failed. They also ponder the question if we should always branch out and try new hobbies. 

This week, Christina shares her experience when she was influenced by someone in her life. She shares how that created both a positive and negative reaction for her, and she explains what she did to overcome it. The girls also share other stories of how being influenced can help them grow positively in to someone they are proud of.

This week, Carrie talks about her experience when she was trying to change someone into who she wanted them to be. She experienced difficulties in trying to do so. Also, she describes why these issues that arose made her realize only years later why it's not a good idea to try and change someone. 

In this episode, Carrie and Christina talk about their failed expectations with Valentine's Day. They also share how finding out your love language can help improve your relationships.

To find out your love language, take the quiz:

https://www.5lovelanguages.com/quizzes/

In this week's episode, Carrie shares her perspective of how Christina doesn't pay attention. The girls each share a story of when Christina doesn't pay attention, and how that can affect someone. They share a few tips on how to start paying attention, and they explain why it's important to give someone your undivided attention.

This week, Carrie takes us back to her childhood and shares a story of why she started taking things personally. She shares her knowledge of what she has learned between then and now. As Carrie tackles this tough topic, she asks the burning question: Should we take things personally? 

In this week's episode, Christina shares her story of when she took a risk and how that led to a failed expectation. She dives deeper into the emotions she felt throughout that experience. The girls ask, "Should you take risks?" Tune in to hear their thoughts and their tips to reach that decision. 

This week, the girls discuss how asking for help can be a hard thing to do. They each share how they  have struggled asking for help and why their expectations when the help is received can fall to the way side. 

HAPPY NEW YEAR!! In this week's episode, Carrie and Christina chat about if they are choosing to set goals at the beginning of the new year. They also discuss ways to help you stick to your goals. 

How to set goals and stick to them