This week, Carrie and Christina discuss how self sabotage has set them up for failure. Sit back, relax, and listen to this episode as they tell you the steps they took in order to improve their own self sabotage. 

HAPPY HOLIDAYS! This week, we talk about traditions we had growing up. We also discuss how Christmas looks different in many ways, as well as some of the traditions we are continuing to do in order to keep some memories alive.

This week's topic is all about self validation. The girls talk about how trying to get validation from others is unhealthy. There are ways to combat constantly seeking validation. Tune in to find out the techniques they have been working on in their own lives, and how you can utilize them too.

The girls discuss the signs that they saw this week. Were these signs just a coincidence, or are they actual signs from the universe to help guide them in their life? Tune in to find out!

This week, Carrie and Christina talk about how they have felt when they were stuck in jobs that were not for them. They also discuss what they envision their careers to be in the future, as well as how to start the process of getting out of the job you hate. 

In this week's episode, Christina talks about what is causing her to compare herself to others. We also deep dive into why everyone seems to compare ourselves even when we try not to. 

This week, we discuss if we think self care is considered selfish. Do we do any self care routines? Tune in to find out!

This week's episode is all about spooky season! Carrie and Christina share a few ghost encounters and how they celebrate Halloween. 

October is pregnancy and infant loss awareness month. In this week's episode, Carrie talks a little bit about her infertility journey and the emotional toll that comes along with it. She also mentions coming to a crossroads and explains which road she decided to travel down. 

In this weeks episode, the girls talk certain situations in which they feel that no one is listening. They discuss why they feel this way and how they can work through in order to be heard.