SOUL Vibrant

One of my fondest memories as a kid was participating in the summer reading programs. Outside of numerous attraction tickets and personal pizzas, I connected with stories that still inspire me today. For today's summertime episode, I discuss my love of reading and the authors/genres that shaped my journey. Authors are change agents using imagination and creativity to challenge societal norms and realities we encounter. They also remind us how wonder and joy are important to the work of community building and activism. So YES, books have always been political. Yet, they provide a balance of actively seeking Joy, Fun, and the things that we Love. #SupportBlackAuthors

Books mentioned in episode:

• The Talking Eggs by Robert D. San Souci
• The Rough Face Girl by Rafe Martin
• Black Series by @joan.vassar
• Times Undoing by @cheadwrites
• Reel by Kennedy Ryan
• bell hooks Collection

My Current Summer Reading list:

1. The Art of Loving you by @natashabishopwrites
2. Goal by Alexandria House @msalexhouse
3. Big Girl Blitz by @authordanielleallen
4. Sweet Heat by Bolu babalola @boluberry
5. Best Man: Unfinished Business by @malcolmdlee

Favorite Reads of 2026 so far:

• Score by @kennedyryan1
• Somebody's Wife by @robbireneewrites
• A Renaissance of Our Own by @rachel.cargle
• The Last Days of Ptolemy Grey by @waltermosley_official
• A Love Song for Ricki Wilde by @tiawilliamswrites

Podcast intro produced by: Leem Lizzy @leemlizzy

Musical highlight artists:

Childish Gambino aka. Donald Glover

Social- @childishgambino

Stephen Marley w/ Melanie Fiona

Social-@stephenmarley @melaniefiona

Please support SOUL Vibrant Podcast by:

1 .Donate to

PayPal : https://www.paypal.me/Queenladyac

CashApp: $ACSoulVibrant

2. Listen and Share this and other podcast episodes

3 . Follow Me:

X: @IAMLADYAC

IG/Threads: @_iamladyac

Facebook: @Queenladyac

Substack: Lady ac

Website: https://sites.google.com/view/andrianah-media-portfolio/visual-media

Happy Juneteenth SOUL Vibrant Fam!

Some people have so much to say about how we choose to celebrate, uplift, or protect ourselves. The last thing we need to do is police ourselves. Reflecting on current events, the conversation asks what are we going to do, need to, or should be doing. For this week's episode, I want to talk about what we NOT gonna do moving forward as Black folks. We, the Black Community, must accept some hard truths if we want to create change and progress as a people. *The thunderstorm is a paid actor lol*

Podcast intro produced by: Leem Lizzy @leemlizzy

Musical highlight artists:

Kes

Social- @kesthebandofficial

Goyo & Zaider

Social-@goyo @zaidermusic

Please support SOUL Vibrant Podcast by:

1 .Donate to

PayPal : https://www.paypal.me/Queenladyac

CashApp: $ACSoulVibrant

2. Listen and Share this and other podcast episodes

3 . Follow Me:

X: @IAMLADYAC

IG/Threads: @_iamladyac

Facebook: @Queenladyac

Substack: Lady ac

Website: https://sites.google.com/view/andrianah-media-portfolio/visual-media

Hide

The Sister Circle is defined as a gathering of women/femmes who come together for support, open dialogue, and connection.

By sharing personal experiences and challenges, these spaces curate trust, empowerment, and understanding. But in adulthood, some find it challenging to find or build such environments. Let me help you out by reintroducing you to mine. Me and my Girls are back in today's episode, expressing the importance of the group chat, "kiki'in", and the ultimate safe space of the sister circle. Join us as we dive deeper into the value of these spaces that shape our Growth, Identity, and Well-being.

Podcast intro produced by: Leem Lizzy @leemlizzy

Musical highlight artists:

Rapsody ft. Baby Tate

Social- @rapsody @imbabytate

Eryn Allen Kane

Social-@erynallenkane

Please support SOUL Vibrant Podcast by:

1 .Donate to

PayPal : https://www.paypal.me/Queenladyac

CashApp: $ACSoulVibrant

2. Listen and Share this and other podcast episodes

3 . Follow Me:

X: @IAMLADYAC

IG/Threads: @_iamladyac

Facebook: @Queenladyac

Substack: Lady ac

Website: https://sites.google.com/view/andrianah-media-portfolio/visual-media

"Nothing I accept about myself can be used against me to diminish me - Audre Lorde"

The most radical act a person can do is to fully love themselves in a world that tells them not to. Being Black, fat, and a woman, society tried to convince me, in so many ways, to hate myself. Being transparent, it almost succeeded. My healing journey wouldn't be effective unless I learned to love my Fatness. It defines so much of my identity that accepting it led to my own liberation. Aspects since childhood that once brought me shame or anguish are now sources of my protection, spiritual knowing, and resilience. As the Class of 2026 celebrates its accomplishments, I'm inspired to reflect on my own milestones. For today's episode, I proudly proclaim what I love most about being fat.

Podcast intro produced by: Leem Lizzy @leemlizzy

Musical highlight artists:

Jill Scott

Social- @missjillscott

GAWD , Durand Bernarr

Social-@gawdherself @durandbernarr

Please support SOUL Vibrant Podcast by:

1 .Donate to

PayPal : https://www.paypal.me/Queenladyac

CashApp: $ACSoulVibrant

2. Listen and Share this and other podcast episodes

3 . Follow Me:

X: @IAMLADYAC

IG/Threads: @_iamladyac

Facebook: @Queenladyac

Substack: Lady ac

Website: https://sites.google.com/view/andrianah-media-portfolio/visual-media

Pursuing Love should not be a death sentence. However, under patriarchy, this is one of the aspects it guarantees. Love, care, and emotional well-being cannot exist within this oppressive system. Yet, it lies to men and boys, raising them to believe that violence, dominance, and control are the best ways to shape their identities to achieve those things in life. Tragically, women, nonbinary individuals, and children pay the cost, and ironically, men do as well. It's deeper than behavioral patterns, mental health, and any other deterrent used to dismiss this reality. It's time to expose patriarchy for its shapeshifting ways. Tune in to learn the known and hidden ways that patriarchy impacts our capabilities to love, connect, and liberate.

Book and Articles recommendation

1. Black Masculinity in Comic Books: An Interview with Jonathan Gayles
   • https://www.aaihs.org/black-masculinity-in-comic-books-an-interview-with-jonathan-gayles/
2. The Will to Change: Men, Masculinity, and Love by bell hooks
   • https://bellhooksbooks.com/product/the-will-to-change/
3. A Book of Poems for Black Kings by Fulterius King
   • https://fulteriusking.com/#ordernow

Podcast intro produced by: Leem Lizzy @leemlizzy

Musical highlight artists:

Allen Stone

Social-@allenstone

Misha, Cocabona, Kadeem Tyrell

Social- @mishabeats @kadeemtyrell @cocabonamusic

Please support SOUL Vibrant Podcast by:

1 .Donate to

PayPal : https://www.paypal.me/Queenladyac

CashApp: $ACSoulVibrant

2. Listen and Share this and other podcast episodes

3 . Follow Me:

X: @IAMLADYAC

IG/Threads: @_iamladyac

Facebook: @Queenladyac

Substack: Lady ac

Website: https://sites.google.com/view/andrianah-media-portfolio/visual-media

Nicknamed "Hollywood of the South, Atlanta has made its mark within the film/television industry. I'm honored that today's episode features a pioneer who not only witnessed this rise but was at the center of it. Tune in as I interview Mr. Louis Bailey about his amazing career in visual media. With a career spanning over 3 decades, Mr. Bailey recounts his experience, knowledge, and stories of the Atlanta cultural entertainment landscape.

Connect with Mr. Bailey:

Email: [email protected]

IMDB: https://m.imdb.com/name/nm0047383/

Podcast intro produced by: Leem Lizzy @leemlizzy

Musical highlight artists:

ENNY

Social-@ennyintegrity

Dangerfeel Newbies ft. Kai Alce

Social-@dangerfeelnewbies @kaialce

Please support SOUL Vibrant Podcast by:

1 .Donate to

PayPal : https://www.paypal.me/Queenladyac

CashApp: $ACSoulVibrant

2. Listen and Share this and other podcast episodes

3 . Follow Me:

X: @IAMLADYAC

IG/Threads: @_iamladyac

Facebook: @Queenladyac

Substack: Lady ac

Website: https://sites.google.com/view/andrianah-media-portfolio/visual-media

The role of a journalist is vital to replace chaos or misinformation with truth and detailed facts. As the mass media industry expands, however, propaganda and disinformation are becoming the norm. For the Season 4 Finale, I'm leaning more into my journalist roots and inspiration. Tune in to learn and raise your awareness about the media's role and responsibility in the state of our society.

Articles mentioned in episode:

1. Mira Sotirovic -Propaganda and Journalism' https://doi.org/10.1093/acrefore/9780190228613.013.864
2. John C. Merrill - Propaganda and Journalism 1000006401 PDF

Podcast intro produced by: Leem Lizzy @leemlizzy

Musical highlight artists:

Sinéad Harnett, EARTHGANG

Social-@sineadharnett @earthgang

Donnie

Social-@theamericanmythology

Please support SOUL Vibrant Podcast by:

1 .Donate to

PayPal : https://www.paypal.me/Queenladyac

CashApp: $ACSoulVibrant

2. Listen and Share this and other podcast episodes

3 . Follow Me:

X: @IAMLADYAC

IG/Threads: @_iamladyac

Facebook: @Queenladyac

Substack: Lady ac

Website: https://sites.google.com/view/andrianah-media-portfolio/visual-media

Happy New Year or Springtime, as it's more commonly known. Feeling like you still haven't set or pursued your goals? It's a great time to start. Despite what's going on in the world, you deserve to live life to the fullest. However, we need all the encouragement we can get. For today's episode, I interviewed Holistic Spiritual Life Coach, Coach Jem. Tune in as she shares her inspiration, positivity, and the importance of self-love.

Connect with Coach Jem :

• Socials (Instagram, Tiktok, etc): @brummieinatl
• YouTube Channel: https://www.youtube.com/@coachjemspirituallifecoach
• Website: www.CoachJem.com
• Email: [email protected]

Podcast intro produced by: Leem Lizzy @leemlizzy

Musical highlight artists:

Emmavie

Social-@emmavie

Shae Universe

Social-@shaesuniverse

Please support SOUL Vibrant Podcast by:

1 .Donate to

PayPal : https://www.paypal.me/Queenladyac

CashApp: $ACSoulVibrant

2. Listen and Share this and other podcast episodes

3 . Follow Me:

X: @IAMLADYAC

IG/Threads: @_iamladyac

Facebook: @Queenladyac

Substack: Lady ac

Website: https://sites.google.com/view/andrianah-media-portfolio/visual-media

Happy Melanin March!! Or at least that's what some folks are calling this month. In response to feeling the need to be fully celebrated and uplifted, Black History Month continues. However, this should be more than a belief or feeling but a practice we carryon moving forward. Tune in as I offer suggestions and talk about the importance of celebrating our history year-round.

Podcast intro produced by: Leem Lizzy @leemlizzy

Musical highlight artists:

Misha, BeMyFiasco

Social-@mishabeats @bemyfiasco

Full transparency:

*This episode contains music from AI Artist Joy Rhodes*

Please support SOUL Vibrant Podcast by:

1 .Donate to

PayPal : https://www.paypal.me/Queenladyac

CashApp: $ACSoulVibrant

2. Listen and Share this and other podcast episodes

3 . Follow Me:

X: @IAMLADYAC

IG/Threads: @_iamladyac

Facebook: @Queenladyac

Substack: Lady ac

Website: https://sites.google.com/view/andrianah-media-portfolio/visual-media

Happy Valentines Day SOUL Vibrant Fam <3

On this national day of Love, I hope you feel and receive it all, regardless of relationship status. Love is such a transformative force that can heal, nourish, and empower us. And between you and me, your host is ready for her own love story. However, I've noticed that we [society] place a lot of expectations on finding it within our lives. So after learning to decolonize love and speaking life into it, I still have questions. Can you find love in the places you hate? Are the characteristics I want in a partner authentic to me? And what is a Soft Man Era? Tune in to learn along with me.

Podcast intro produced by: Leem Lizzy @leemlizzy

Musical highlight artists:

Frank Simmons III ft. Jerel Duren

Social-@f3music @detroitjerel

Sevana

Social-@callmesevana

Please support SOUL Vibrant Podcast by:

1 .Donate to

PayPal : https://www.paypal.me/Queenladyac

CashApp: $ACSoulVibrant

2. Listen and Share this and other podcast episodes

3 . Follow Me:

X: @IAMLADYAC

IG/Threads: @_iamladyac

Facebook: @Queenladyac

Substack: Lady ac

Website: https://sites.google.com/view/andrianah-media-portfolio/visual-media