"Working through your baggage takes a lot of inner learning and inner work. So that final soul wisdom, that final soul clarity, can come in and say: Oh my gosh, now I know, I know what my sole purpose is, I know what I'm supposed to do." - Alexandra Falticeni.

In today's episode, Alexandra Falticeni joins us to shed her glowing light on the path that takes us to our soul wisdom, talk about energy healing, past lives and childhood trauma, manifestation, and more. Alexandra is an Intuitive Healer who has been practicing energy healing for almost two decades. As a result of a traumatic childhood, stained with all kinds of abuse, Alexandra's life was a hot mess; she had two jobs and barely made a living, among many other issues, so her sister convinced her to see a therapist. The therapist was an energy healer, which Alexandra didn't believe then. The healer hit the nail on the head more than a dozen times about what was going on, even though Alexandra never opened her mouth during the sessions. A few weeks later, already feeling better, Alexandra dove deep into healing, became a healer, started channeling, and never looked back. 

Throughout our conversation, you'll hear about Alexandra's journey into energy healing, her thoughts on what it takes to connect with our soul wisdom, and the world's future regarding the massive shift into feminine energy we are experiencing. Alexandra also talks about channeling, supporting, and embracing children's unique abilities and gifts instead of shutting them down, inner child healing, manifestation, and more. 

Tune in and listen to episode 12 of Soul Wisdom Transitions; gather the tools and courage needed to go through your baggage, heal, and reconnect with your soul wisdom.

In This Episode, You Will Learn:

• Alexandra talks about the seed of transformation (4:00)
• It takes a village to find one's soul wisdom (6:10)
• Why is the universe leaning more and more into feminine energy (11:20)
• Alexandra talks about how she got into energy healing (14:00)
• All of us should take the time to find out who we are (20:30)

Connect with Alexandra:

• Website
• Instagram
• Twitter
• Facebook
• Yelp

Let's connect!

• Website
• LinkedIn
• Instagram
• Facebook
• Book: Terri Mongait - Finding True Purpose: Life Beyond The Castle

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"When I started, I thought I was forgiving my birth mom and my adoptive mom, and at the end of the process, after six long years of ups and downs, I told my husband: I'm done, I forgive everyone, I'm good. And then he said, I think you forgot someone, and I'm like, No, I didn't. And it took me a few days to understand. Oh my gosh, I didn't forgive myself!" - Odelia Elgarat.

In today's episode, I'm joined by the super creative and inspiring Odelia Elgarat to talk about writing, self-reflection, and forgiveness and how, by relying on them, we can use literature as a transformational tool and stay in close touch with our soul wisdom. Odelia is an Author, Writer, and Guided Autobiography Instructor; she holds a degree in Cultural Creation and Production from Sapir College in Israel and recently launched her online writing coaching business. Born in Paris, Odelia grew up visiting museums, filling her eyes with Manet, Monet, Renoir, and Van Gogh's paintings and her heart and imagination with Balzac, Molière, and Victor Hugo's stories. Still, she would reconnect with her inner writer many years later, when in 2015, she and her family moved to Israel, where she had no friends or family. Odelia took writing lessons to fill that void and, one year later, started to write her first book, the memoir "You Are Allowed."

Throughout this episode, you'll hear Odelia's thoughts on the transformative power of self-compassion and how, through it, you can tap into your intuition, listen to your inner wisdom more clearly, and grow. You'll also hear about Odelia's approach to coaching new writers and why, when they do, their stories have an unmistakable authenticity accent. 

Additionally, you'll learn how to use writing as a self-discovery mechanism, instill personal growth through creative writing, and much more.

Tune in and listen to episode 11 of Soul Wisdom Transitions, and learn why you must forgive yourself, love yourself, and respect yourself before anything in your creative journey.

In This Episode, You Will Learn:

• A bit about Odelia's background and passion for writing (4:10)
• Odelia's technique to help coachees connect with their soul wisdom (8:00)
• You are not aiming for a Pulitzer; just write your story (13:10)
• Forgive yourself first, love yourself first, respect yourself first (17:00)
• There are no rules, no criticism; start with one word (20:30)
• Odelia shares an exercise to get beginner writers going (23:40)

Connect with Odelia:

• Website
• LinkedIn
• Get Odelia's book, You Are Allowed

Let's connect!

• Website
• LinkedIn
• Instagram
• Facebook
• Book: Terri Mongait - Finding True Purpose: Life Beyond The Castle

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"The more you connect with your soul wisdom, the easier your life journey will be; it'll fill your heart, and you'll just understand your true purpose."

In today's episode, we explore different paths to reconnect with our soul wisdom. There are many ways of opening yourself to your soul wisdom; for some people, it is through creative activities like painting or writing, others connect with it through breathing sessions or meditation, and others simply by spending quiet time in nature. Just like every life experience, each path to connecting with one's soul wisdom is unique, and all are valid.

Throughout this episode, I share practical tips you can use to recognize your soul purpose, reconnect with it, and use it to discover your purpose. You'll also hear about how I reconnected with my soul wisdom, how I communicate with it, how it served me to leave my fears and imposter syndrome behind, and much more. 

Tune in and listen to episode 10 of Soul Wisdom Transitions, and learn how connecting with your soul wisdom can help you transform your life and live in alignment with your purpose.

In This Episode, You Will Learn:

• The concept of soul wisdom is different for everyone (2:40)
• At least once a week, leave your phone down and breathe the morning air (8:50)
• Different ways of reconnecting with your soul energy (12:20)
• How creativity can help you reconnect with your soul wisdom (18:00)
• Life becomes more interesting the more you connect with your soul wisdom (22:10)

Let's connect!

• Website
• LinkedIn
• Instagram
• Facebook
• Book: Terri Mongait - Finding True Purpose: Life Beyond The Castle

Hosted on Acast. See acast.com/privacy for more information.

"We overcomplicate everything, even right down to the purpose stuff. The tree out there does not question what its purpose is. My horses do not question and ruminate over their purpose... well, horses might a little... No, I'm kidding! The natural world knows where they are in the web of life." - Dina Tibbs. 

This week, I'm joined by the magical Dina Tibbs to talk about spiritual and personal growth, soul wisdom's intuition, failure, and claircognizance. Dina is a beautiful soul, a Spiritual Mentor, Feminine Wisdom and Leadership Teacher, Transformational Coach, Inspiratrix, Healer, and Creative Visionary at the aMUSEd Woman Studios. She recently launched her blog "The Maven's Nest" and has a profound love for the magical, the mystical, the unseen, and the seen in the natural world.

We had an inspiring conversation about Dina's unique spiritual awakening, her work and how it started, and her particular views on claircognizance and how she relates to it. We also talk about failure, the natural world's teachings about death and purpose, the risks of ignoring our soul wisdom's intuition, and more. 

Tune in and listen to episode 9 of Soul Wisdom Transitions, and let Dina inspire you to take action today and let go of the inner Mean Girls that hold you back.

In This Episode, You Will Learn:

• About Dina's background (2:50)
• Failure is not an option; it's a necessity (8:20)
• Dina shares her thoughts on claircognizance (15:00)
• About Dina's Personal growth and spiritual awakening (21:40)

Connect with Dina:

• Website
• LinkedIn
• The Maven's Nest

Let's connect!

• Website
• LinkedIn
• Instagram
• Facebook
• Book: Terri Mongait - Finding True Purpose: Life Beyond The Castle

Hosted on Acast. See acast.com/privacy for more information.

"Feel the fear and do it anyway; that's how you grow, even if you fail. You had the courage to try, and that's what counts."

Today's episode is about life transitions. We'll discuss how to navigate them, prepare ourselves to make adjustments when things don't go as planned, and how liberating trusting your inner wisdom can be.

Throughout this episode, I explain why the sooner we accept transitions happen all the time and there's nothing we can do to avoid them, the sooner we can prepare ourselves to respond appropriately. I also share my feelings and thinking process through some of the biggest transitions of my life and the lessons my mistakes taught me. 

Additionally, we explore how trusting our inner guidance can help us navigate transitions, the importance of training ourselves to improvise and make adjustments along the way, and more. 

Tune in and listen to episode 8 of Soul Wisdom Transitions, and let your inner guidance speak louder than your fear of the unknown. 

In This Episode, You Will Learn:

• Transitions happen all the time (2:00)
• Stop worrying two times about the same thing (7:10)
• Don't step out without a plan, and be ready to adapt (11:20)
• Accept transitions. Know they're going to happen (14:50)

Let's connect!

• Website
• LinkedIn
• Instagram
• Facebook
• Book: Terri Mongait - Finding True Purpose: Life Beyond The Castle

Keywords:

Navigating Life Transitions - Learning To Adapt and Adjust To Change - Trust Your Inner Guidance

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The younglings in our lives absorb the messages we inadvertently give them. Being aware of how we handle ourselves during setbacks or when things don't go as planned, pivoting, and focusing on the solutions instead of the problems is the best way to teach them how to handle things as they go through their adult life.

In this episode, we discuss how our responses and reactions influence the development of our kids, their perspectives on life, and their reactions to unexpected events, backlashes, or challenges. 

Throughout this episode, you'll hear about the importance of positive reinforcement, caring and preserving a child's intuition, and what we can do as adults to reinforce their resilience and adaptability in the face of unexpected challenges. You'll also hear about how to create safe spaces for children to express themselves, become aware of the energy we put out around our younglings, and much more. 

Tune in and listen to episode 7 of Soul Wisdom Transitions and discover how to influence your kids to adapt to, react to, and deal with life's curve balls. 

In This Episode, You Will Learn:

• Our children are constantly absorbing messages (2:10)
• As we get older, we disconnect from our soul wisdom (7:10)
• Make sure your kids KNOW you will always be their soft place to fall (12:30)
• Things happen, and it's not the end of the world. Make sure your kids know that (19:40)

Let's connect!

• Website
• LinkedIn
• Instagram
• Facebook
• Book: Terri Mongait - Finding True Purpose: Life Beyond The Castle

Hosted on Acast. See acast.com/privacy for more information.

"Find your vulnerabilities. Get quiet and listen to your soul's wisdom and that little voice inside saying: it's okay; you are who you are. Embrace who you are. It makes you, you. And it makes me, me."

Today's episode is about vulnerability and how, by embracing it, we will not only express our true selves and connect more authentically but also free ourselves to do what we've always wanted to do. 

Throughout this episode, you'll hear about the benefits of sharing and embracing your vulnerability, how to enjoy it, and how to prepare yourself for the transformational moment of recognizing you are perfectly imperfect, just like everyone else. You'll also hear personal stories of how Terri embraced her vulnerability, her answer to the terrifying "what if?" and much more. 

Tune in and listen to episode 6 of Soul Wisdom Transitions and discover what's on the other side of acknowledging your vulnerability. 

In This Episode, You Will Learn:

• What does vulnerability mean (2:20)
• The perfect answer to "what if"? (4:40)
• About Terri showcasing her vulnerability in front of a live audience (7:50)
• Embracing your imperfections is a demonstration of strength (12:50)
• What embracing her vulnerability has done for Terri (16:10)

Let's connect!

• Website
• LinkedIn
• Instagram
• Facebook
• Book: Terri Mongait - Finding True Purpose: Life Beyond The Castle

Hosted on Acast. See acast.com/privacy for more information.

"You are who you are. You're dealing with what you're dealing with; give yourself credit. If you want to compare yourself to someone, compare yourself to yourself."

Today, we discuss comparisons, why they can be dangerous, and how they affect how we see ourselves and the world around us. Comparisons can be quite triggering for those with self-worthiness issues, those who grew up with a subconscious yet thick sense of not-enoughness, and those who, regardless of their intrinsic value and victories, can't see themselves worthy of love and being loved. 

Throughout this episode, you'll hear about the dangers of comparing yourself to others, especially in social media, where people can easily edit out the unsatisfying parts of their lives. We also talk about the comparisons we throw at ourselves, our children, and our grandchildren, how to avoid doing it, what messages we could replace those comparisons with, and more.

Tune in and listen to the fifth episode of Soul Wisdom Transitions and stop comparing yourself to others; do it with yourself, and honor your growth.

In This Episode, You Will Learn:

• The comparisons thrown at us in our childhood stick (2:30)
• If social media becomes the only validation source, we are in trouble (5:30)
• Be aware of the comparisons you throw to yourself, your kids, and your grandkids (9:20)
• Not everything you see on social media is true or accurate (11:10)
• Compare yourself with yourself (13:00)

Let's connect!

• Website
• LinkedIn
• Instagram
• Facebook
• Book: Terri Mongait - Finding True Purpose: Life Beyond The Castle

Hosted on Acast. See acast.com/privacy for more information.

Following the health and wellness path should be motivated by something other than a before and after picture. We should even skip stepping on a scale because it is just a frigging number! We can't let a number increase or reduce our happiness. The transition should be about feeling more energized and stronger, and that life rolls easier off every day we wake up. 

This week, I'm joined by the wonderful Christiane Schroeter, Food and Health Coach, Host of the Happy Healthy Hustle Podcast, Founder of Hello Happy Nest, and Creator of the 21-day Journey to Wellness course, a step-by-step guide designed to help people get their energy back and go through the health and wellness path with joy and happiness.

Throughout our conversation, Christine shared her unique approach to health and wellness, explained why removing the sacrifice component of every habit change is crucial to achieving health goals, and shared tips and advice on caring for our health without putting our happiness on the line. 

Additionally, Christiane talks about a soul wisdom decision, what inspired her to follow the health and wellness path, the three things we must have in mind to achieve our health goals, the profound connection between wellness and happiness, and much more.

Tune in and listen to the fourth episode of Soul Wisdom Transitions and discover how to reach your health and wellness goals while experiencing happiness and joy.

In This Episode, You Will Learn:

• What inspired Christiane to follow the health and wellness path (4:10)
• Think of your body as a nest (6:50)
• Don't let a number in charge of your happiness (9:40)
• Finish your plate or the weather is not going to be good tomorrow (12:00)
• Food restrictions are also opportunities to try new things (17:20)
• If you don't enjoy running, then don't. Try walking (24:10)
• Three things to consider when going down the health and wellness route (26:10)
• Christiane shares her soul wisdom decision moment (28:00)

Connect with Terri:

• Website
• LinkedIn
• Instagram
• Facebook
• Book: Terri Mongait - Finding True Purpose: Life Beyond The Castle

Connect with Christiane:

• Website
• Happy Healthy Hustle Podcast
• LinkedIn
• Instagram
• Try Christiane’s 21-day Journey to Wellness course

Hosted on Acast. See acast.com/privacy for more information.

In ancient times, clinging to negative thinking was a live saver for human beings. Being constantly aware of possible dangers and assuming every bush hid a beast kept us alive as a species for thousands of years. Time passed, the world changed, and although the chances of being mauled by a wild animal are non-existent, our brain keeps hanging on negative thoughts because it still believes it is what we'll keep us safe. 

In today's episode, we'll discuss negative thoughts and limiting beliefs and how they hold us back and block us from finding the path to our true purpose. You'll also learn the importance of detecting and intercepting negative thinking before they do damage, setting realistic goals, and taking action. 

Additionally, I'll teach how to change negative thoughts with empowering ones, be less reactive and more intentional, why keeping you safe is keeping you small, and much more. 

Tune in and listen to the third episode of Soul Wisdom Transitions. Don't let your negative thinking stop you from flowing with the rhythm of your soul. 

In This Episode, You Will Learn:

• About the origin of our limiting beliefs and negative thoughts (1:30)
• How becoming aware of your limiting beliefs can impact your professional life (4:30)
• Keeping you safe is keeping you small (8:20)
• Replace negative thoughts with empowering ones (9:10)
• The importance of surrounding yourself with people that'll help you grow (15:30)
• Set realistic goals and take action (17:20)
• Move forward, lighter, and straight into the path of your purpose (20:10)

Let's connect!

• Website
• LinkedIn
• Instagram
• Facebook
• Book: Terri Mongait - Finding True Purpose: Life Beyond The Castle

Hosted on Acast. See acast.com/privacy for more information.