Soul Yoga Podcast
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Soul Yoga Podcast episodes

  • 006 | Conception, Pregnancy & Birth

    I was inspired by a conversation with a co-worker to talk about my experience with the conception, pregnancy and birth of my little dude. He's now 27-months old, and there is certainly a part of me that longs to be pregnant again. Honestly, I puked the entire time. It was challenging. But it was also the most magical moment of my life. Check out more blog articles below!


    Birth story:

    https://soulyogaretreat.org/blog/my-birth-story/


    First day after giving birth:

    https://soulyogaretreat.org/uncategorized/first-day-after-giving-birth/


    Operative Report, and BC Postpartum Clinical Path Progress Notes:

    https://soulyogaretreat.org/uncategorized/operative-report/



    Get full access to Soul Musings, a Soul Yoga Retreat Newsletter at soulyogaretreat.substack.com/subscribe
    31 min
  • 005 | Breakthrough Day

    Let me give it to you straight - in this episode I share the moment where I was able to transfer the feeling of being safe and secure from employment to love. Straight up. That's the breakthrough. For my whole life, the thought of being unemployed made me feel sick to my stomach - like how would I even life. I would probably not live. I would probably die - get evicted, live on the street, no money for food, then die. There were so many little points over the last 3 years (all of which I'm writing in my first-ever book) that lead me to lessening the bond that employment had over me and here was the final straw: when I am anchored in love and in who I am, that's where my feeling of safety and security comes from. I no longer need employment to feel safe and secure. 


    The first 5 minutes I talk about my feminine approach to this podcast. Skip to the 5min mark to get to the good stuff!


    Some sources I share about:

    Soulshine Astrology https://www.soulshineastrology.com/ and the Cosmic Calling Podcast https://www.soulshineastrology.com/podcast/

    Sarah Vrba's New Moon in Capricorn Youtube video https://youtu.be/iLr9voKgxjM

    Ele de Posson's Sacred Roots Podcast episode #2 (check the last 10 minutes for a guided meditation to release your ego from the driver's seat) https://open.spotify.com/episode/4YspyvbSMnPtEvfUAufVeZ?si=507a1abf41074788



    Get full access to Soul Musings, a Soul Yoga Retreat Newsletter at soulyogaretreat.substack.com/subscribe
    32 min
  • 004 | The Desire to be Seen, and Ministering to Myself First

    All I can think of is how unpopular this title may be! Rarely do we admit that we desire to be seen, and seldom is it talked about to minister to yourself first before serving others. I recently heard a quote that explained that self-care is preventative - you care for yourself first, then serve others. It's self-care, not after-care. Growing up in a traditional Christian house, it was a subtle message to always be giving and that any care for yourself was selfish. My parents never said that, but it was a common practice. Many leaders would talk about how they would feel guilt if they took a day off for self-care. After working for a non-profit, Christian organization in 2012/2013, I hit a low point and began to prioritize self care over everything else. Now, years later, as a new mom, I want to give everything to my babe, but am searching for the middle ground to make sure I'm giving from a full cup. If this episode resonates with you, send me a note! Find me on Instagram at www.instagram.com/amandajayneaaron or email me directly at [email protected].



    Get full access to Soul Musings, a Soul Yoga Retreat Newsletter at soulyogaretreat.substack.com/subscribe
    15 min
  • 003 | Creating Oracle Cards, Bath time as a new mama and the Solar Plexus Chakra

    In this episode, I discuss my recent inspiration to create an oracle card deck for pregnant mamas or anyone about to birth a creative project. I share a story of journey back to regular bath times after my son was born, and review multiple details I've learned recently about the Solar Plexus Chakra. Enjoy the show!



    Get full access to Soul Musings, a Soul Yoga Retreat Newsletter at soulyogaretreat.substack.com/subscribe
    23 min
  • 002 | Womb Insights: Technology vs. Community

    In this episode I share about a conversation with my husband that got my mind running. I find I am so quick to lean on technology for support and after some soul-searching in this episode, I find that the root of my reliance on technology is due to an absence of real, authentic Community. Do you share this view of community? Send me your thoughts!


    Find me on Instagram at www.instagram.com/soulyogaretreat_ or email me directly at [email protected]. 


    Interested to read these Womb Insights? Check out a transcription of this episode on my website at www.soulyogaretreat.org/blog/womb-insights-technology-vs-community/



    Get full access to Soul Musings, a Soul Yoga Retreat Newsletter at soulyogaretreat.substack.com/subscribe
    20 min

About Soul Yoga Podcast

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podcasts for modern, mystic mamas

soulyogaretreat.substack.com