Soulara: A Spiritual and Mental Health Podcast

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My introductory thoughts to the fantastic work, Sickness Unto Death, by Soren Kierkegaard.

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This episode speaks about the importance of a psycho-spiritual practice. And the book is Inner World by Robert Johnson :).

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In this episode we will explore the pleasures principle and the avoidance of pain, and how psychological and spiritual work shifts one’s being beyond the pleasure principle.

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This video explores the inherent void in existence and its effects on spiritual and mental health.

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In this episode, I give an overview of the origins of the ego from a psychological and spiritual view, and how we can know that the ego is not the True Self.

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This episode is about connecting to your dreams as a psychological and spiritual access point to go deeper within yourself. Hope you enjoy!

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This episode is about the nature of thoughts and how they inhibit mental and spiritual healing.

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This episode explores the art of listening to the Self and to others.

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In this episode, I explore the difference between what attachment is in the realm of psychology versus how it is spoken about in spiritual discourses. I also explore the origin of suffering, how it connects to attachment, and what it means to live a spiritual life of detachment/non-attachment.

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This episode explores the intersection of suffering and peace, how to find peace in suffering, and how the ego obstructs the process of peace being born in the soul.