We encounter so many people on a daily basis and it’s easy to give away your peace! In this segment, I share some of my personal feedback and life situations on how I cope with setting boundaries in my relationships. Make sure you SUBSCRIBE, SHARE, and FOLLOW @SoulcastLive on Instagram and Twitter. Thank you for the love and support Soul Fam!

Mommies, aren’t we all tired of the rules and boundaries that society holds us to!? We can’t show too much skin, own our sexiness, or exude independence. What the hell can we do then? In this episode, I discuss a hot topic: breastfeeding and the rules that we “can’t” break. It’s time we stop being shamed for what we were created to do, who we are meant to be, and what we want to do with our bodies.

TAKE THE IG POLL: Head over to @SoulcastLive on Instagram to weigh in on this topic. How do you feel about it? Do you even feel a way about it? Share your thoughts!

Make sure you SUBSCRIBE, SHARE, and FOLLOW @SoulcastLive on Instagram and Twitter. Thank you for the love and support Soul Fam!

We all have been hurt, hurt others, or experienced a toxic relationship. As adults, we have to know when to step away and process the hurt that has caused us to be the way that we are. In this episode, I discuss some ways to let people know that you are hurting without making them pay for those hurts.

Episode quote: “Be gentle with your healing process. It takes time, it takes maturity, and it takes a goal oriented attitude to slay your closet demons.” Make sure you SUBSCRIBE, SHARE, and FOLLOW @SoulcastLive on Instagram and Twitter. Thank you for the love and support Soul Fam!

Sometimes when we hold onto the past with a firm grip, it hinders us from being able to advance forward. In this episode, I offer tips, a real life example, and some take away notes to help you process your past and not use your history to stunt your growth. 

Episode quote: "The quality of how you live your life depends on how you allow your past to dictate your present."

Make sure you SUBSCRIBE, SHARE, and FOLLOW @SoulcastLive on Instagram and Twitter. Thank you for the love and support Soul Fam!