In this powerful and fiery episode, we dive deep into the visceral wisdom of your body — that full-body "holy hell yes!" and the equally clear "hell no." This isn’t just about intuition; it’s about aligning your mind, body, and spirit to make empowered decisions that move you forward fast and in integrity.

If you've ever found yourself making decisions based solely on logic, talking yourself into things that didn’t feel right, or stuck in endless pros and cons lists — this episode is your wake-up call. It’s time to stop negotiating with misalignment and start trusting the wisdom within.

Episode Highlights:

• What a “Holy Hell Yes” Feels Like
  Discover how a true yes isn’t just a thought — it’s a full-body sensation of alignment, clarity, and energy. You’ll learn how to recognize this feeling and trust it as your internal GPS.

• The Hidden Cost of “Logical” Decisions
  Explore how overthinking, pros and cons lists, and justifications can pull you out of alignment and into decisions that drain your energy and delay your results.

• Hell No = Misalignment
  Learn how subtle body cues — tightness, urgency, discomfort — are signals that something’s off, and how honoring that can save you from unnecessary chaos and wasted energy.

• The Power in the Pause
  Hear why slowing down before you say yes or no is one of the most powerful tools in your decision-making arsenal — and how to use it to stay rooted in truth.

• Head, Heart, and Body Alignment
  Get inspired to make decisions from a place where your logic, intuition, and soul are working together — for faster, cleaner, more expansive results.

• From Stuck to Liberated
  Be invited into the Soul-Charged Liberation Event — a 2-hour breakthrough experience designed to clear resistance, unlock clarity, and fuel your next-level growth in life and business.

Let’s Connect:

• Instagram: https://www.instagram.com/stacybahrenfuss

• LinkedIn: https://www.linkedin.com/company/soulchargehq/

• Website: soulcharge.com

• Download Our Powerful Breakthrough Session : https://soulcharge.com/breakfree

In this transformative episode, we explore the hidden ways control is holding powerful women leaders back from true growth, leadership, and freedom. Stacy dives deep into how control—especially around revenue-generating activities—can limit your team’s ownership and your ability to step fully into your next-level leadership. She offers both mystical insight and practical tools to help you delegate more effectively, trust more deeply, and realign with your queen energy. This episode is your guide to breaking free from the illusion of control and rising into your fullest leadership potential.

Episode Highlights:

• Control vs. Trust in Leadership
  You explored how subtle control patterns, especially around revenue-generating tasks, block growth and breakthroughs. Delegating those tasks requires deep trust—not just in others, but in oneself.

• Stop Reporting to Your Team
  A key insight was the need for women leaders to lead, not report. Sharing your work as inspiration can actually enable passivity in others. Leaders must shift from “doing” to empowering.

• Liberation Through Ownership Transfer
  You shared an internal case study where your team took ownership of Liberation events. This empowered them and sparked deeper commitment, showcasing how stepping back can catalyze leadership in others.

• Audit Your Yeses
  You challenged listeners to review what they're saying yes to—whether their time and energy reflect leadership or control. A calendar audit helps reveal whether you’re acting as the CEO or a taskmaster.

• Reframing Delegation with SOPs and Co-Creation
  You offered a practical strategy: instead of just assigning expectations, co-create processes and SOPs with your team to shift full responsibility—and thinking—to them, enabling long-term success.

Let’s Connect:

• Instagram: https://www.instagram.com/stacybahrenfuss

• LinkedIn: https://www.linkedin.com/company/soulchargehq/

• Website: https://soulcharge.com

• Download Our Powerful Breakthrough Session : https://soulcharge.com/breakfree

In this heartfelt and transformative episode, we dive deep into the true art of listening — to yourself, your loved ones, and the universe. As part of our Leadership Toolkit series, this conversation offers grounded, practical tools to move beyond theory and truly create change in your life.

This episode isn’t just about hearing — it’s about receiving. I share a personal story from a recent conversation with my husband that revealed a powerful truth: so often, we’re quick to fix, solve, and move forward, but in doing so, we miss the deeper connection and guidance that’s available to us right now. Whether it’s your relationships, your business, or your own inner dialogue, the question is the same: Are you really listening?

Episode Highlights:

• Listening is about presence, not problem-solving. Often, the people in our lives — and even our own souls — don’t need fixing, they need to be seen, heard, and understood exactly as they are.

• You are always being met by the universe. The guidance and answers you seek often show up, but if you're attached to how it "should" look, you might miss them.

• Fixing isn’t the path to connection. Constantly trying to solve or control situations can unintentionally block deeper connection with yourself, others, and the opportunities right in front of you.

• Surrender creates space for clarity and freedom. Relaxing into the present moment and letting go of judgment opens the door to real transformation and aligned action.

• There’s nothing wrong with you. The pursuit of fixing and improving often comes from self-judgment — but true growth begins when you choose to believe you are already enough.

Let’s Connect:

• Instagram: https://www.instagram.com/stacybahrenfuss

• LinkedIn: https://www.linkedin.com/company/soulchargehq/

• Website: https://soulcharge.com

• Download Our Powerful Breakthrough Session : https://soulcharge.com/breakfree

In this thought-provoking episode, Stacy and Sinead dive into a deep conversation about the power of the body, frequency, and energy in personal transformation. They discuss how traditional beliefs about thoughts, actions, and outcomes often miss the deeper core of creation: the body’s energy and the frequencies it emits.

Episode Highlights:

• Frequency vs. Thoughts: Sinead shares her perspective that it's not just about thoughts becoming things, but rather the energy and frequency behind those thoughts that shape reality. The body plays a pivotal role in this process, acting as the true creator of what we experience.

• The Power of the Body: Both hosts emphasize that the body is more than just a vessel—it’s an integral part of manifestation. The body's frequencies influence everything from health to abundance, and connecting to it is essential for transformation.

• Disconnect Between Mind and Body: Many people try to manage their thoughts, emotions, and actions, but neglect the body. Sinead explains how this can lead to a fragmented sense of self and creates unnecessary stress and struggle.

• Cellular Programming: The body is constantly absorbing and holding onto programs, not just from our own experiences, but from previous generations. This stored energy can influence how we react and what we attract. The power to reprogram lies in recognizing what’s not ours and choosing to release it.

• External Validation & Suffering: The search for external validation often stems from feelings of lack. Sinead discusses how this drive to "do" and "earn" can lead to burnout and emotional fatigue, highlighting the importance of pausing and reconnecting with one's body and innate worth.

• The Magic of Awareness: By tuning into the body and becoming aware of the underlying energy behind thoughts and actions, you can transform how you navigate the world. This leads to greater freedom, less resistance, and more alignment with your true self.

• Personal Story from Stacy: Stacy shares a personal experience at Home Depot, demonstrating how being disconnected from the body and focusing on resistance can create more friction in life. Once she realized this, the situation shifted, showing the simplicity and power of being present and aware.

Let’s Connect:

• Instagram: https://www.instagram.com/stacybahrenfuss

• LinkedIn: https://www.linkedin.com/company/soulchargehq/

• Website: https://soulcharge.com

• Download Our Powerful Breakthrough Session : https://soulcharge.com/breakfree

In this episode, we dive deep into the foundational element of effective leadership—trusting yourself. Leading from the inside out requires not just inner alignment but also the courage to apply that alignment in real-world leadership scenarios. We explore how self-trust impacts decision-making, communication, and expansion in both business and personal growth.

You'll hear real-life examples of how trust (or the lack of it) shows up in leadership, and why overcoming doubt is essential for stepping into your next level of mastery. If you've ever found yourself over-preparing, second-guessing, or seeking external validation before making bold moves, this episode will give you practical tools to shift into confidence and clarity.

Episode Highlights:

• Leading from the Inside Out: How inner alignment transforms leadership when applied practically.

• The Power of Self-Trust: Why trusting yourself is essential for confident, effective leadership.

• Letting Go of Over-Preparing: How scripting and over-planning can signal self-doubt.

• Breaking Free from People-Pleasing: The difference between loyalty and seeking external approval.

• Identifying Trust Gaps: How to recognize where you trust yourself—and where you don’t.

• Rooting in Your Truth: Why making decisions from your authentic self leads to greater impact.

Let’s Connect:

• Instagram: https://www.instagram.com/stacybahrenfuss

• LinkedIn: https://www.linkedin.com/company/soulchargehq/

• Website: https://soulcharge.com

• Download Our Powerful Breakthrough Session : https://soulcharge.com/breakfree

In this special anniversary episode of Soul Charge, Stacy B is joined by Jenny Lunt, a key member of the Soul Charge team, to celebrate the one-year anniversary of the opening of the Soul Charge Boise physical location. Reflecting on the past 12 months, Stacy and Jenny discuss the biggest lessons they've learned, centering on the theme of self-trust. They explore how trusting their intuition has played a pivotal role in the growth of the center and its impact on the women they serve.

Jenny also turns the tables by interviewing Stacy about what sets Soul Charge apart from other leadership development programs, the unique blend of mystical and practical approaches, and what transformation truly looks like inside a Soul Charge class. The episode concludes with an inspiring message on dreaming bigger and stepping into one's full potential.

Episode Highlights:

• Trust Yourself: Both Stacy and Jenny share how self-trust has been the biggest lesson over the past year and how it has shaped their journey.

• The Soul Charge Difference: Learn what makes Soul Charge a unique leadership operating system that merges energy work with practical business strategies.

• Mystical Meets Practical: How aligning energy with strategy leads to holistic, powerful leadership.

• Transformation Inside the Class: What to expect when stepping into a Soul Charge class and how it leads to fast, immersive, and permanent change.

• Think Bigger: Stacy’s final message challenges listeners to expand their vision and step into their fullest potential.

Let’s Connect:

• Instagram: https://www.instagram.com/stacybahrenfuss

• LinkedIn: https://www.linkedin.com/company/soulchargehq/

• Website: https://soulcharge.com

• Download Our Powerful Breakthrough Session : https://soulcharge.com/breakfree

In this powerful episode of SoulCharge, we dive deep into the distinction between power and control, a topic that resonates deeply with ambitious women leaders. Many of us have been conditioned to equate power with control, but what if true power comes from something entirely different? Inspired by a conversation with a client, this episode unpacks the nuances between stepping into your full power versus the instinct to control outcomes, people, and processes.

Episode Highlights:

• Power is not control: True power is being in full alignment with your expression, communicating with clarity, and trusting in your own certainty rather than external circumstances.

• The trigger moment matters: When we feel exposed, vulnerable, or uncertain, our instinct is often to shut down and seize control. But the real opportunity lies in choosing to stay in our power instead.

• Generational conditioning plays a role: Many of our control tendencies are inherited survival mechanisms, passed down through generations. Recognizing this can help us release patterns that no longer serve us.

• Masculine vs. feminine leadership: The world has taught us to lead in a linear, controlled, and structured way (masculine energy), but true feminine leadership embraces intuition, flow, and nonlinear creation.

• Your power is your safety: You don’t need to control everything to feel safe. Instead, cultivate a deep trust in yourself and your ability to navigate uncertainty with confidence.

• Let the magic ride: The world doesn’t need another polished, controlled version of you. It needs your unfiltered power, your creativity, and your unapologetic presence.

Let’s Connect:

• Instagram: https://www.instagram.com/stacybahrenfuss

• LinkedIn: https://www.linkedin.com/company/soulchargehq/

• Website: https://soulcharge.com

• Download Our Powerful Breakthrough Session : https://soulcharge.com/breakfree

In this episode of Soul Charge, we’re diving deep into a topic that affects even the most powerful leaders, change-makers, and innovators—the difference between seeking permission and claiming power. This subtle yet insidious pattern of approval-seeking dilutes our power and holds us back from stepping fully into our leadership.

If you’ve ever found yourself waiting for validation, hesitating to take bold action, or seeking external approval before making a decision, this conversation is for you. True power isn’t given—it’s owned. And today, I’ll show you how to shift from permission-seeking to embodied, unstoppable leadership.

Episode Highlights:

✨ The sneaky ways permission-seeking shows up in leadership and business
✨ How to recognize when you’re outsourcing your power to others
✨ The real reason we hesitate to step fully into our authority
✨ Why your next-level success depends on self-sourcing validation
✨ How to break free from external approval and step into unwavering conviction
✨ The four pillars of Soul Charge leadership: Connection, Certitude, Ownership, and Mastery
✨ A powerful mindset shift to help you move with certainty, no matter who agrees with you

Let’s Connect:

• Instagram: https://www.instagram.com/stacybahrenfuss

• LinkedIn: https://www.linkedin.com/company/soulchargehq/

• Website: https://soulcharge.com

• Download Our Powerful Breakthrough Session : https://soulcharge.com/breakfree

In this episode, we're diving into a hidden force that could be sabotaging your success in your career, relationships, and personal growth—projections. As women leaders, projections show up in sneaky ways, limiting our potential without us even realizing it. Today, we’ll explore how projections manifest, why they appear, and most importantly, how to stop them for good. Because the truth is, you can only grow to the extent that your projections aren’t running the show.

Episode Highlights:

• Projections are the hidden factor blocking your growth in all areas of life.

• They stem from parts of yourself that you have rejected or feel uncomfortable with.

• Projections create frustration, misalignment, and unnecessary struggles.

• Common signs of projections include blaming others, feeling stuck, or sensing resistance.

• Imposter syndrome is a form of projection where you feel like you don’t belong because you’re not fully expressing yourself.

• To stop projections, you must take full ownership of your power and decisions.

• Projections act as a power leak, preventing you from stepping into your true self.

• Recognizing and addressing projections allows for greater self-mastery and alignment.

• Leadership challenges often stem from unacknowledged projections onto team members.

• The key to breaking free from projections is radical self-awareness and personal growth.

Let’s Connect:

• Instagram: https://www.instagram.com/stacybahrenfuss

• LinkedIn: https://www.linkedin.com/company/soulchargehq/

• Website: https://soulcharge.com

• Download Our Powerful Breakthrough Session : https://soulcharge.com/breakfree

In this episode of SoulCharge, we dive deep into what it means to truly show up for yourself—not just externally, but from a place of inner strength and personal power. Many high-achieving women leaders are running multimillion-dollar businesses, yet they struggle to prioritize themselves in the way they prioritize others. This episode is a wake-up call to take full ownership of your desires, boundaries, and decisions without seeking permission or external validation.

Episode Highlights:

1. Are You Showing Up for Yourself? Consider how you treat yourself compared to how you treat friends, family, or even strangers. Are you giving yourself the same level of care and consideration? The way you prioritize yourself reflects your level of self-respect and self-worth.

2. Speaking Your Truth & Taking Up Space Authentic leadership means allowing the full expression of who you are—your voice, your opinions, your boundaries. If you are constantly looking for validation or approval before making decisions, you’re not truly standing in your power. Are you the best advocate for yourself, or do you allow others to tell your story and dictate your direction?

3. Fear as a Signal, Not a Stop Sign Fear often signals areas where you need more support or self-alignment. Instead of trying to push past fear, ask yourself what you truly need in this moment to feel secure and empowered. What are the areas where you feel unsupported? How can you proactively fill those gaps?

4. Permission-Free Living: The 7-Day No-Explanation Challenge Stop over-explaining yourself. Instead of justifying or apologizing for your decisions, practice stating them confidently. Example: Instead of saying, “I’m so sorry, I have to reschedule because of XYZ,” simply say, “I need to reschedule. Here are two alternative times that work for me.” Removing the need for permission helps unravel approval-seeking habits and fosters self-trust.

Let’s Connect:

• Instagram: https://www.instagram.com/soulchargehq

• LinkedIn: https://www.linkedin.com/company/soulchargehq/

• Website: https://soulcharge.com

• Download Our Powerful Breakthrough Session : https://soulcharge.com/breakfree