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Souledify episodes

  • Spirituality and Work Performance

    This episode will put some light on the relation between spirituality and work performance.

    There are so many studies out there, illustrating if there is a positive connection or a negative connection between these two.

    Listen and find out.

    Disclaimer: I am not a professional and this is all from my academic work.

    7 min
  • Spirituality and Work Relations

    Hello beautiful souls, this is the second episode to the series of my research showing the impact of spirituality on working professionals.

    I will be discussing how it is proven that spirituality can help you have better relations. The relation between it and what is the need of an individual on relationship front and how you can achieve a good balance.

    Disclaimer: All the content discussed is from my personal research and I am not a professional.

    6 min
  • Spirituality and Behaviour

    Hello beautiful souls, So this series is from the research I conducted during my masters in Psychology.

    It will shed light on various dimensions of spirituality that impact working professionals. This episode is about how spirituality affects the behavioural changes and why you should practice it.

    Disclaimer: All the content discussed is from my personal research and I am not a professional.

    8 min
  • HOW TO COPE WITH DEPRESSION

    After learning what is depression and what are the causes for it?

    This episode is about how to cope up and how to delete it from your life. Try and see if any of these tips are helpful for you and your friends. There are many things in the tips that can help you otherwise as well, not necessary if you have depression or stress.

    A good living can be maintained with these simple tricks. Let me know in comments if you can relate to any of it. Disclaimer: I am not a professional therapist, I am a psychology student, who wants to spread knowledge about depression and help people understand it better.

    Share your suggestions and experience with our suggestion form on – https://truth-bliss-consciousness.web...

    Follow and subscribe on YouTube - https://www.youtube.com/channel/UCjjf...

    Link to all social media platforms-

    https://linktr.ee/AparnaSood

    13 min
  • What Causes depression?

    Depression is caused due to numerous reasons. In this video I have tried to explain it in the simplest form with the help of 3 systems of emotions that work in our brain. I have provided a little help trick that you can begin with if you are depressed that will help you resolve the situation.

    Disclaimer: I am not a professional therapist, I am a psychology student, who wants to spread knowledge about depression and help people understand it better.

    Share your suggestions and experience with our suggestion form on – https://truth-bliss-consciousness.web

    Follow and subscribe on YouTube - https://www.youtube.com/channel/UCjjf... Link to all social media platforms- https://linktr.ee/AparnaSood

    Let us Speak together and grow together.

    12 min
  • What is depression?

    TBC you&me: Season 3: Episode 1

    Depression is not that easy to understand and it is very commonly found in people. Let us try to understand what is depression and based on so many symptoms let's see if you have depression.

    Disclaimer: I am not a professional therapist, I am a psychology student, who wants to spread knowledge about depression and help people understand it better.

    Share your suggestions and experience with our suggestion form on – https://truth-bliss-consciousness.web

    Follow and subscribe on YouTube - https://www.youtube.com/channel/UCjjf... Link to all social media platforms- https://linktr.ee/AparnaSood

    Let us Speak together and grow together.

    14 min
  • Importance of Clear Direction in Life

    In this episode we will discuss the importance of Clear direction in life with Lucy Abigail. Lucy is the founder of "Keys to Clarity", which provides empowerment coaching through journals for fulfilment seekers.

    Things we will discuss:

    • What is fulfilment?
    • What is the meaning of calling or purpose in life?
    • What is the direction of clarity and how to achieve it?
    • What is 5 hour rule?
    • How to explore your direction and clarity?

    Share your suggestions and experience with our suggestion form on –

    https://truth-bliss-consciousness.webador.co.uk/

    Follow and subscribe on YouTube -

    https://www.youtube.com/channel/UCjjfSoQUNHahRq5TDI-76Lw/playlists

    Link to all social media platforms-

    https://linktr.ee/AparnaSood

    Let us Speak together and grow together.

    38 min
  • Breaking the webs of Life with Bobbie Caskey

    Let us hear from Bobbie who is a life coach, a business professional from 20 years and also worked in corporate training, project management, and relationship management, how to break out of the webs in life.

    We will discuss:

    • Steps to break the webs in life.
    • How to identify your webs in life?
    • Why it is important to think about the webs in life?
    • How does it affect you?
    • What role does fear play?

    Share your suggestions and experience with our suggestion form on –

    https://truth-bliss-consciousness.webador.co.uk/

    Follow and subscribe on YouTube -

    https://www.youtube.com/channel/UCjjfSoQUNHahRq5TDI-76Lw/playlists

    Link to all social media platforms-

    https://linktr.ee/AparnaSood

    Let us Speak together and grow together.

    38 min
  • BE NICE AND DON'T BE STUPID with SAM MITCHELL

    Sam was diagnosed with Autism at the age 4 and in this show he will share his experience with us of how society deals with it and how he has transformed his life by changing his attitude and mindset.

    Sam is a motivational speaker, Podcast host, entrepreneur and he is a college student. Living life to the fullest, let us learn from sam how to be nice and not to be stupid. Lets dive in....

    Share your suggestions and experience with our suggestion form on – https://truth-bliss-consciousness.web...

    Follow and subscribe on YouTube - https://www.youtube.com/channel/UCjjf...

    Link to all social media platforms-

    https://linktr.ee/AparnaSood

    Let us Speak together and grow together.

    47 min
  • Mastering Emotions and dealing with Past Trauma- with Papa Ray Hurst

    This episode will show you

    How to master your emotions?

    Why it is important?

    What is the technique to do it?

    How to deal with Past Trauma?

    Listen from Papa Ray Hurst, who is a life transformation coach and an author. He has survived two serious depressions. He will share his journey with you all in this episode. Tune in and let us dive in.

    Share your suggestions and experience with our suggestion form on – https://truth-bliss-consciousness.webador.co.uk/

    Follow and subscribe on YouTube - https://www.youtube.com/channel/UCjjfSoQUNHahRq5TDI-76Lw/playlists

    Link to all social media platforms- https://linktr.ee/AparnaSood

    Let us Speak together and grow together.

    1 hr 2 min

About Souledify

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Welcome to Souledify — your home for mental wellbeing, conscious connection, and soulful living.