Today's episode of Soulful Chats is about Balance. Do you feel like you have to be together all the time? Do you feel like you have to be balanced in every area of your life? In today's episode I chat with you about whether this is really true for you. Whether this is holding you back from exceeding in areas of your life! Plus share with you some tips on how to break through this belief.

This year we have been on a wild ride, with many of us taking time to really consider what's important to us, what we value and how we want to be living. Yet as we re-emerge as this new version of ourselves, we can be met with resistance from others.

In today's episode of Soulful Chats, I share with you 3 practice tips on how you can bring those you care about on your re-emerging journey and still be true to yourself! And also show you how you might be playing a part in not allowing others to re-emerge.

Today's episode of Soulful Chats is about rules, beliefs and commitments. So often we are living a life based on others' rules of how we should be living! This can leave us in a pretty low vibration and really frustrated with life. In this episode I share several ways of how you can begin living a life on your terms, by identifying the rules that are ruling your life!

Today's episode of Soulful Chats is about how to support each other in times of crisis. Whether you're here in Melbourne, like me, in another lockdown or whether you have a family member or friend experiencing a crisis at the moment, today I will be offering you a few ways in how you can really show up and be the best support for those around you.

Hello beautiful friends, welcome to my new podcast, Soulful Chats.

Today I welcome you to the first episode, sharing with you this collection of episodes coming your way. We will chat about what's coming up for the collective, what's on our hearts and the journey of living an authentic life.

In this episode, I chat with you about giving yourself permission to honour what your soul and body are calling.