Join us as we talk about how speaking up for ourselves may be challenging if we’ve never done it, but is also an act of love for us and others.

Join us as we talk about how starting over and giving ourselves a clean slate can be helpful in our recovery process.

Join us as we talk about how the direction of love is soft, freeing, unattached and not of separateness.

Join us as we talk about picking people who want the best for us and can see us for who we really are and not who they want us to be.

Join us as we talk about the 2nd step in recovery, came to believe that a power greater than ourselves could restore us to sanity. This step is about the hope and possibility of something greater for ourselves.

Join us as we talk about creating a life within ourselves so that we don’t need to reach outward to fulfill ourselves.

Join us as we talk about how we begin to form intimate bonds with others and that it sometimes entails getting in the trenches and being honest with one another.

Join us as we talk about replacing the lies our heads tell us with the truth. The truth is always there if we look a little deeper within ourselves for it.

Join us as we talk about how powerful our mind can be and all the ways it can affect us. It can be responsible for causing us physical issues but can also be used for healing as well.

Join us as we talk about healing our abandonment issues and learning to put deeper trust in ourselves and others.