How do you establish healthy eating habits with your spouse? 

What if your spouse doesn't want to make changes? 

In this video, Frank and Sheila discuss being supportive and working towards healthier eating habits - TOGETHER. 

We often look to our phones to help us get answers and solve problems. When an issue comes up, we just “Goggle” it. 

Our phones can be very helpful tools but they can also be a distraction, cause isolation, and cause us to not be present in the moment. 

There’s nothing worse than trying to have a conversation with someone and only getting half their attention as they check your phone. scroll through texts, check social media and engage with everything except YOU. Rude?  Ah, Yeah!  This sends a clear message that whatever is happening on the phone or whoever is texting or posting is more important and worthy of attention.  When this happens regularly in a relationship, arguments happen, imaginations run wild and trust can become an issue. Is he or she giving attention to someone else? What is SO important? 

In a relationship, nothing kills a romantic moment faster than someone pulling out a cell phone. Believe it or not, people get jealous of their partner’s smartphone. 

In this episode, Frank and Sheila discuss phones in relationship and five rules to help build trust in your relationships.

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What should people know and do before getting married to lessen the chances of divorce?

RELATIONSHIPS and MARRIAGE are complicated! PREACH!!

From loving moments, to somewhere between the tears, getting on one another nerves, disagreements and meltdowns, there can be found a sweet spot. A beauty in a relationship that's like no other kind of bond.The honeymoon phase doesn't go on forever.

In this episode, Frank and Sheila share from their personal experiences. 

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Twitter: https://twitter.com/soulfultalking

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FB: @soulfulconvo

Soulful Conversations with Frank and Sheila Youtube Channel

Email: [email protected] 

Who doesn't love a quickie! In this episode of Soulful Conversations with Frank and Sheila, we have a conversation about Love and Communication. We will discuss how to have a quickie with your spouse and seven tips  to help you in your "communication" with your spouse.