Communication in a relationship is essential. In this marriage and relationship conversation, I will share a form of effective communication that most don’t think consider. Written Communication.

Countless relationships fail because of the lack of effective communication and this conversation gives you a suggestion on how a simple Dollar General composition book can improve your marriage or relationship.

If you have a significant other with a listening problem, try this. Feel like you don’t “really” talk, try this! This suggestion worked for me and I share with hopes that it will work for you and produce healthy communication in your relationship.

We don't talk about Bruno but can we talk about this relationship?!  When was the last time you had a relationship check-in? Regular relationship check-ins are good for the relationship. Whether you just met, are newlyweds, or have years in a relationship, a relationship check-in can help you with the challenges in your relationship. Tune in to hear more. 

Whether it's Meagan Good and DeVon Franklin or the couple next door, relationships need grace. Marriages thrive on gracious reactivity.  Grace is not letting the other person off the hook. Grace is “choosing” to be loving even though ................   Let's talk about grace in relationships.  

Have a topic for discussion 

Email: [email protected]

Have you been catfished, stashed, cushioned, breadcrumbed, or ghosted? Dating has always been a little tricky and it’s safe to say that dating now a days is a minefield thanks to social media and technology. In this podcast, we have a soulful conversation about dating and relationships.

Resource Reference

Ghosted and Breadcrumbed: Stop Falling for Unavailable Men and Get Smart about Healthy Relationships - Dr. Marni Feuerman

Mother’s Day can be difficult for many people. Social media posts and commercials have a way of adding extra grief during this time for those without mothers. This conversation is far from that!!!

In this podcast, your SoulCare Coach Sheila Battle chats with her sister friends sharing lessons from their experience of grief and loss and how they were able to move through the stages of grief and celebrate their Mother’s lives. This soulful conversation is for everyone and celebrates and appreciates the unconditional love of mothers. It is our hope that you will be encouraged, will laugh with them and celebrate the legacy and love of your mother.

Is resistance holding you back? Are you wondering where your motivation went? Wouldn't it be nice to get out of your own way and start achieving? Overcoming resistance can be challenging but it's time to overcome resistance, get motivated and move on to greatness!   

This video is motivated by the writing of #stevenpressfield in his book, The War of Art.  

#booktube #bookreview #bookcommunity #currentlyreading

In this episode, we discuss how Soulful Journaling can help you process life's events, reduce stress/anxiety and give you an opportunity to reflect upon your thoughts, feelings and emotions and move forward. 

Podcast References:

Journaling for Men - https://youtu.be/0SJ92XPPZpQ

World Mental Health Day | Find a Way to take care #WithMe - https://youtu.be/IPLaajIJq8M

Check out the YouTube video at https://bit.ly/359auEG

In this episode, Frank and Sheila share five questions for starting a sharing soulful conversation. Whether you are a new couple or you’ve been a couple for years and years, these questions are perfect for starting interesting conversation.

We usually use deep conversation as a last resort. We do this because they force us to sit with our feelings, which, can create a lot of discomfort. One of the most important things in a relationship is learning about your partner. Even if you are single, these questions can help you in your dating journey. You can know what to expect and can figure out if you two are a good match.

It’s important to be non-judgmental when asking and answering these questions. This is about sharing and working together to build a healthy relationship. Enjoy!!

In this episode, Sheila shares some encouragement during her virtual meeting with the Creative Morning RVA family.

During this difficult season of social distancing, economic upheaval, uncertainty, anxiety and panic regarding the COVID-19 pandemic, what would happen if you discovered something amazing about yourself? Your passion. Your purpose.

Instead of being fearful as we huddle at home, let's explore and be creative! You never know, you just might find what you are looking for.

Take the challenge! Let us know how it goes at [email protected]. 

A Soulful Conversation about current events.

#iamnotokay