Soulful Expressions

Soulful Expressions

By Kristy LouiseEducationSelf-Improvement
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Soulful Expressions episodes

  • The AWE of seeing beauty!

    Today's episode is a short one but an eye opener. 

    It is all about the AWE of seeing the beauty in your life. 

    Beauty surrounds us all day - but can you see it? Are you living from a place of gratitude, focused on what feels good and the love surrounding you at all times? 

    The law of attraction will show you more of that in which you are focusing on - so let it be that of beauty, joy, love & peace. 


    For more Feminine Wisdom goodness check out my online personal development school - Home (learnworlds.com)

    Feminine wisdom community - Feminine Wisdom Community | Facebook

    Feminine wisdom private group - https://www.facebook.com/groups/863733411145214/


    For events / workshops / circles in Adelaide - Soulful Expressions - Soulful Expressions | Facebook


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    16 min
  • My alcohol free year!

    Welcome to episode 4 of Feminine Wisdom! 

    Today is all about alcohol and my alcohol free journey. I share with you my journey so far almost a year of cutting out alcohol.  

    My tips to help you cut down on your intake or to give up completely. 

    Yes it is a touchy topic but one that affects almost everyone these days. Alcohol has crept into the lives of many, whether it was your own drinking or someone you love. 

    Lets chat about how to recognise if you should cut down or quit. What my tips are to help you on your journey and how beautiful life can be once you are sober. 


    If you live in Adelaide, South Australia and would like to be part of a beautiful support group please follow the link below and join my Soulfully sober group for just $5.00 every Tuesday at West Beach, SA. 

    https://fb.me/e/2pRUC5WXs

    Other ways to connect with Kristy Louise - Feminine embodiment educator & event coordinator are at:

    (1) Soulful Expressions | Facebook

    (1) Feminine Wisdom Community | Facebook

    Home (learnworlds.com)

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    33 min
  • Everything is energy - energy is YOU!

    Welcome to episode 3 - We are talking today about energy, vibration & frequencies. 

    How can you raise your vibration to call in your desires and stay in that high vibe state as much as possible. 

    So many people live a life of groundhog day, repeating the same patterns which yield the same results and then ask why!

    But not for you - today you will learn how to go from a mediocre life to a life full of joy. 

    The power is within us - from our thoughts, the people around and how we nourish our bodies - we are in control of the frequency we put out there to the universe. 


    Lets start the conversation of energy and bring more joy to your life. 


    Feminine Wisdom Community | Facebook

     Soulful Expressions | Facebook

    Home (learnworlds.com)

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    28 min
  • Self-Sabotage and your inner saboteur

    Self-sabotaging behaviour's and which inner saboteur is trying to run your life? 

    Such an important conversation to have, as this affects us ALL. I’m not exaggerating here, we all have moments of self – sabotaging, we all have one or a combo of the saboteur archetypes that I’m going to go through.

    The beauty is with the witnessing of these behaviour's, these saboteur archetypes and then not wiping them out – because sorry to be the barer of bad news – that is not possible – but get to know your saboteur and you will see your life blossom.

    Another addition to this conversation is that of the demigoddess archetypes. A demigoddess is like the heroine – she is who you call on when you are felling those lower vibrations and old patterns of sabotage coming in.


    Take notes on which saboteur resonates with you. Do you feel her within and would like to understand how you can let go of the patterns you have created (for your own protection) within you relationships? 

    This is the episode for you! 

    Lets chat! 

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    36 min
  • Let go of FEAR {Inspirational audio}

    Fear of not being enough

    Fear of the unknown

    Fear of stepping into your greatness

    Fear of letting go


    Look at fear and give thanks


    Thanks for opening your eyes

    Thanks for seeing where you are not free

    Thanks for the awareness

    The awareness of your limitations


    Don’t let fear stop you

    Don’t let it hold you down

    Don’t let fear freeze you

    Don’t let it block your soul


    For fear will take a grip

    Fear will hold you in the familiar

    Fear will cripple you with anxiety

    Fear will stop you from living your purpose


    So let it go

    Let it release from your body

    Let it crumble in to pieces

    Let it no longer be a part of you


    Stand tall for all you love

    Choose love and greatness

    Step in to YOUR greatness

    Don’t leave this life with emptiness

    For you are an the love and light we all hope to be.


    Never question your expansion

    Never let anyone tell you your dreams are too big

    Always stand for what you believe in

    And cheer yourself on as you shed your old skin


    No that life can be hard

    I’m not saying its always easy

    But once you have self love. awareness &  belief

    You are never alone, you always have a team


    Don’t go back to things that have hurt you

    Out of fear of being alone

    Don’t go back to the pain of one sided attachments

    Out of fear of being on you own


    Follow your intuition

    Guided by your heart and soul

    Let the dead weight drop by your side

    And find the light that is meant for you


    Do not fear the word NO

    Do not fear letting go

    Do not fear saying goodbye

    For saying goodbye to yourself is the death of life


    You have what it takes to let go of fear

    You have what it takes to step in your power

    You have all that you need within you

    You just have to surrender and let in your higher power.


    Remember this is not a rehearsal

    This is your life

    You have one shot


    Do you want to waste it on fear?


    Choose love

    Choose purpose

    Choose joy

    Choose abundance

    Choose possibilities

    Choose you --- Always


    Love and light

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    5 min
  • Welcome to the Modern Sacred Feminine Podcast!

    Welcome to the Modern Sacred Feminine Podcast. 


    On this episode we talked about: 

    How feminine energy has been suppressed and the way of the goddesses & priestesses has been lost.

    How the 70s empowered sacred feminine brought about in balance in the masculine & feminine energy. 

    The combining of feminine energy and spirituality. 

    What to look forward to on this podcast moving forward. 

    And a little bit about my journey and how I got here. 


    "What is a scared feminine?

    The term "sacred feminine" was first coined in the 1970s, in New Age popularizations of the Hindu Shakti. Hinduism also worships all goddesses that have their important roles within their archetypes. The women of the 70s drew on some of the characteristics of these goddess and created the feminine empowerment movement.

    This invoked f – equality and the rise of women standing up for each other which was amazing. Women had a voice, and stood for many rights that we lost during the rise of the Christian church in the dark ages".


    "So how do we tie in the feminine energy with spirituality?

    It is important to separate the two and then combine them.

    Spirituality is a personal belief system. It is fluid – in that unlike religious beliefs – it has no set rules or handbook to follow. Spirituality is a very personal journey of self discovery and often changes as we evolve in life.

    Goddess spirituality which is what we will be discussing in this podcast is a spiritual practice that is centered around the divine feminine. Therefore our modern sacred feminine is birthed."


    Let's connect - build a sisterhood

    check out my website for some free mediations, informative blogs and courses. 

    https://kristy-louise---feminine-embodiment-coach.mykajabi.com

    Find me on socials: 

    IG: @kristylouisecommunity

    Facebook: www.facebook.com/kristyhemlincoach/


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    11 min

About Soulful Expressions

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Soulful Expressions Podcast is a platform for soul seekers - where self-development, spirituality and wellness come together.