Soulful Jewish Living: Mindful Practices For Every Day

In the first episode of a series on daily rituals, Rabbi Josh Feigelson explores the significance of daily rituals, starting with the act of waking up. Drawing from a memorable scene in Groundhog Day, Rabbi Feigelson connects the film's themes to the Jewish practice of beginning the day with gratitude. Rabbi Feigelson offers a mindful morning practice, encouraging listeners to savor the moment between sleep and wakefulness, appreciate the gifts of life, and embrace each new day as an opportunity. Through these small, intentional moments, we connect to the essence of Jewish life and the importance of gratitude. Listeners are invited to explore this practice and reflect on how beginning the day with appreciation can positively shape their lives.

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Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality. Get in touch at [email protected]. This episode was sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees.

This podcast was brought to you by Unpacked, a division of OpenDor Media.

For other podcasts from Unpacked, check out:

Jewish History Nerds

Unpacking Israeli History

Stars of David

Wondering Jews

Have you ever thought about the definition of Spirituality? In this episode, Rabbi Josh Feigelson ponders the meaning of spirituality through the holiday of Sukkot. Drawing from personal experiences, Jewish tradition, and teachings from thinkers like Dr. Lisa Miller, he explores how being at home—whether through relationships, rituals, or moments of awe—enables us to feel connected, at ease, and fully present. Whether you're sitting in a sukkah or simply taking a moment to breathe, this episode encourages you to reflect on your sense of belonging and the spiritual connections that make us feel truly at home.

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Soulful Jewish Living is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality. This episode was sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees.

For other podcasts from Unpacked, check out:

Jewish History Nerds

Unpacking Israeli History

Wondering Jews

In this heartfelt episode, Rabbi Feigelson reflects on the power of compassion, particularly in the context of Yom Kippur, a time of reflection, repentance, and connection. Drawing from personal experiences and Talmudic stories, including that of Rabbi Shimon bar Yochai and his son, he discusses the dangers of judgmentalism and the transformative potential of a more compassionate worldview. Tune in for a soothing and timely reminder of the healing power of love, understanding, and community.

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Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality. This episode was sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees.

This podcast was brought to you by Unpacked, a division of OpenDor Media.

For other podcasts from Unpacked, check out:

Jewish History Nerds

Unpacking Israeli History

Wondering Jews

In this episode of Soulful Jewish Living, Rabbi Josh Feigelson returns for Season 3 with a heartfelt reflection on the themes of Rosh Hashanah. Drawing inspiration from poet David Whyte and the sound of the shofar, Rabbi Josh explores the balance between wholeness and brokenness, grief and solace. Through a mindful meditation practice, he invites us to embrace both the whole and the broken notes of the shofar as we prepare for the new year. Join us for a journey of introspection, healing, and renewal. Shanah tovah!

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Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality. This episode was sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees.

This podcast was brought to you by Unpacked, a division of OpenDor Media.

For other podcasts from Unpacked, check out:

Jewish History Nerds

Unpacking Israeli History

Wondering Jews

Soulful Jewish Living is taking a short one-week hiatus to give Rabbi Josh some time to recharge before the High Holidays. We’ll be back next week with more content to help you prepare for Rosh Hashanah. In the meantime, feel free to reach out at [email protected]. See you soon!

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Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality.

For other podcasts from Unpacked, check out:

Jewish History Nerds

Unpacking Israeli History

Wondering Jews

In this episode, Rabbi Feigelson discusses the importance of friendship and teamwork, drawing comparisons between famous fictional characters like Hermione Granger and Buzz Lightyear. These characters symbolize the idea of friends as true teammates — people who help us accomplish things we never thought possible. He then reflects on how these friendships relate to Parker Palmer’s fifth habit of the heart: the capacity to create community.

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Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality. This episode was sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees.

This podcast was brought to you by Unpacked, a division of OpenDor Media.

For other podcasts from Unpacked, check out:

Jewish History Nerds

Unpacking Israeli History

Wondering Jews

In this fourth episode of our five-part special series leading up to the U.S. election, Rabbi Feigelson explores the importance of finding "A Sense of Personal Voice and Agency," one of the "habits of the heart" outlined by Parker Palmer. Through a whimsical yet profound story involving the Muppets' rendition of "The Battle Hymn of the Republic," the episode illustrates how using even the smallest voice can inspire others and encourage deeper participation in democracy.

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Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality. This episode was sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees.

This podcast was brought to you by Unpacked, a division of OpenDor Media.

For other podcasts from Unpacked, check out:

Jewish History Nerds

Unpacking Israeli History

Wondering Jews

In the third episode of our five-part series leading up to the U.S. elections, Rabbi Feigelson delves into a crucial aspect of living in a multicultural democracy — the art of holding tension in life-giving ways. Drawing inspiration from Parker Palmer and the biblical narrative of King Solomon, he explores how embracing the inevitable tensions in our lives can foster growth, deepen our understanding, and strengthen our relationships.

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Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality. This episode was sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees.

This podcast was brought to you by Unpacked, a division of OpenDor Media.

For other podcasts from Unpacked, check out:

Jewish History Nerds

Unpacking Israeli History

Wondering Jews

In the second episode of our five-part series leading up to the U.S. elections, Rabbi Feigelson explores "habits of the heart," offering spiritual insights on living harmoniously in a multicultural democracy. Drawing from Parker Palmer’s Healing the Heart of Democracy, he delves into the second habit: "An Appreciation of the Value of Otherness," and connects it to the Jewish priestly blessing as a meditative practice for fostering understanding and unity.

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Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality. This episode was sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees.

This podcast was brought to you by Unpacked, a division of OpenDor Media.

For other podcasts from Unpacked, check out:

Jewish History Nerds

Unpacking Israeli History

Wondering Jews

With election season approaching, emotions often run high. In this episode, Rabbi Feigelson explores the emotional and mental challenges that come with this time, discussing how constant news updates, social media, and everyday conversations can become overwhelming. Drawing from Jewish teachings and Parker Palmer’s book, “Healing the Heart of Democracy,” he delves into the first of five key principles: “We are all in this together.”

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Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality. This episode was sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees.

This podcast was brought to you by Unpacked, a division of OpenDor Media.

For other podcasts from Unpacked, check out:

Jewish History Nerds

Unpacking Israeli History

Wondering Jews